Lingaliro la hypochondria linachokera ku Chigiriki chakale ndipo kumasulira kwenikweni kumatanthauza - hypochondrium. M'madera ano, malinga ndi Agiriki akale, magwero a matendawa anali kumidzi. M'maganizo a masiku ano a psychiatry ndi psychology, hypocondria yovomerezeka imatchedwa matenda a maganizo ndipo amagwiritsa ntchito mawu akuti "hypochondriacal disorder". M'chinenero cha Chirasha, mawuwa amagwiritsidwa ntchito pozindikira munthu amene amadandaula nthawi zonse za thanzi lake. Akuwopa kuti ali ndi matenda aliwonse, ngati sakuli bwino, amayamba kuuza anzake ndi abwenzi ake, poganiza kuti masiku ake awerengedwa.
Zizindikiro za hypochondria:
- madandaulo nthawi zonse za thanzi;
- Kusintha kwafupipafupi kwa madokotala;
- kudera nkhaŵa kwambiri za umoyo wawo;
- Kuwonetsera kwa kupsa mtima kosautsa ndi mavuto, ndi zina zotero.
Zizindikiro za Hypochondria
Anthu ambiri omwe ali ndi chithandizo cha hypocondria amakhudzidwa ndi kukhalapo kwa matenda kapena thupi. Madandaulo awo angakhale onse (kutopa, malaise), ndi malo: ululu pamtima, mmimba, ndi zina zotero. Hypochondriacs akulimbikitsidwa kuchokera ku mabuku apadera. Amapeza zizindikiro zambiri zomwe zafotokozedwa pamenepo. Koma samanama ndipo samadzipangitsa. Amakhulupirira moona mtima kuti akudwala. Nanga mumatani ndi chithandizo cha hypochondria? Choyamba, m'pofunikira kudziwa zomwe zimayambitsa, zizindikiro ndi kuuma ndipo, malinga ndi izi, chitani mankhwala ochiritsira. Chachiwiri, kuti akakamize wodwala kuti apite kuchipatala. Chachitatu, kumuthandizira wodwalayo komanso osati mwa njira iliyonse yosonyezera kuti simumakhulupirira.
Hypochondria - Zimayambitsa
Zomwe zimayambitsa matendawa sizidziwikabe. Komabe, pali zifukwa zambiri zomwe zimayambitsa matendawa:
- matenda aakulu adayesedwa;
- kunjenjemera ndi kupembedza kwaumunthu kwa munthu;
- achibale odwala kwambiri ndi abwenzi (ana amafanizira chikhalidwe chawo, kuyesa kukopa chidwi chawo);
- nkhanza zakuthupi kapena zazing'ono ali wamng'ono;
- chibadwidwe cha matendawa.
Chithandizo cha hypochondria
Matendawa ndi ovuta kwambiri. Izi ndi chifukwa chakuti odwala amakana mwamphamvu kuti matenda awo onse ndi chifukwa cha matenda a maganizo kapena maganizo. Cholinga cha chithandizo ndi kuthandiza kuntchito kwabwino kwa hypochondriacs, ngakhale zizindikiro zawo zowoneka. N'kofunikanso kusintha kusintha komweko komwe kumayambitsa kuphwanya. Gawo loyamba la mankhwala ndi nthawi yovuta kwambiri. Wodwala amamenyana ndi mankhwala onse ndipo amasintha dokotala yemwe akupezekapo, ndikukhulupirira kuti watsopanoyo adzatsimikizira mantha ake pa matenda ambiri. Funso likubwera, momwe angachiritse hypochondria, ngati wodwala safuna kuti achiritsidwe?
Kawirikawiri, mankhwalawa amapangidwa m'njira zitatu:
- Kusamalira. Dokotala yemwe akupezeka akufunikira kukhazikitsa chiyanjano ndi hypochondriac. Wodwala ayenera kudalira dokotala ndikumuuza nthawi zonse. Wodwala angaganize kuti dokotala akuyang'anira zizindikiro zake zoganiza,
pamene kuyang'anitsitsa kudzachitidwa kuti akhale ndi thanzi labwino. - Psychotherapy. Njira imeneyi imalimbikitsa kukhala ndi maganizo abwino a wodwalayo. Ndiponso, psychotherapeutic intervention ingathandize kuchepetsa nkhawa ndi kuphunzitsa mgwirizano ndi ena.
- Mankhwala osokoneza bongo. Amagwiritsidwa ntchito kawirikawiri. Kwenikweni, izi ndizochepetsa kuchepetsa nkhawa ndi mankhwala oponderezana.
Kuukira kwa hypochondria kungathe kubwerezedwa ngakhale atachiritsidwa, kotero wodwala amafunika kusamala ndi kulamulira nthawi zonse. Kumvetsetsa mu gulu ndi m'banja kungachepetse zizindikiro ndikuthandizira chithandizo cha hypochondriac kuti chipirire matendawa. Kupambana kwa mankhwala kumadalira makamaka kwa ena, popeza kuchotsa hypochondria sikutheka.