Uchi, mandimu, mafuta a maolivi

Kusakaniza kwa uchi, mandimu ndi mafuta kumatengedwa kuti ndi imodzi mwa njira zothandiza komanso zothandiza zomwe zimagwiritsidwa ntchito popititsa patsogolo thupi, kuteteza thupi, kuchiza matenda ena, komanso ku cosmetology.

Zofunikira za uchi, mandimu ndi mafuta

Chigawo chilichonse cha chisakanizo chosiyana chimakhala ndi zothandiza kwambiri ndipo chimagwiritsidwa ntchito kwambiri mu mankhwala ochiritsira. Choncho, mandimu ndi antioxidant ndipo imakhala ndi vitamini C, yomwe ndi yofunikira kwambiri m'thupi komanso zakudya zamagulu. Uchi uli ndi antiseptic ndi antibacterial properties. Ndipo mafuta a maolivi ali ndi mankhwala ambiri oletsa antioxidants ndi mafuta acids, omwe amathandiza kuti normalize ndi kagayidwe ka thupi ndi kuteteza ukalamba wa thupi.

Motero, chisakanizo cha uchi, mandimu ndi maolivi chimapangitsa kuti:

• Kukhazikika kwa thupi ndi mavitamini ndi minerals ofunika kwambiri;
• kutaya kwa mafuta mofulumira komanso kuthetsa kolesterolo;
• kuwonjezera chitetezo;
• kusintha mkhalidwe wa tsitsi ndi khungu.

Zotsutsana ndi kugwiritsidwa ntchito kwa chida ichi zingatheke pokhapokha kusagwirizana kwa chimodzi mwa zigawozo. Zachilendo si zachilendo, monga mandimu ndi uchi akhoza kukhala olimba kwambiri. Kuwonjezera pamenepo, kugwiritsa ntchito mankhwalawa kwa matenda ovuta kapena aakulu a m'mimba ndi kupezeka kwa miyala mu gallbladder sikovomerezeka. Mosamala muyenera kugwiritsa ntchito chida ichi ndi matenda oopsa.

Uchi, mandimu ndi mafuta - Chinsinsi chosakaniza

Kwa mauthenga a pamlomo:

1. Mafuta okonzekera chisakanizo ayenera kutengeka ozizira, ndi madzi a mandimu - atsopano.
2. Sakanizani 200 g uchi ndi 50 g mafuta ndi 100 ml ya mandimu.
3. Tengani supuni imodzi pamimba yopanda kanthu.

Sungani zosakaniza mufiriji. Kugwiritsira ntchito chisakanizochi nthawi zonse kumapangitsa kuti khungu likhale bwino, normalizes digestion, ili ndi mphamvu zowonjezera thupi. Komanso, njirayi imathandiza pa matenda a kupuma komanso imathandizira kuchiza ngakhale matenda a bronchitis .

Kukonzekera maski a tsitsi:

1. Madzi a mandimu, uchi ndi maolivi amasakanizidwa mofanana.
2. Chigobacho chikugwiritsidwa ntchito kumaso osambitsuka.
3. Imani mpaka mphindi 30.
4. Ndiye yambani ndi shampoo.

Chigobachi chimathandiza kulimbikitsa tsitsi, kuti aziwunikira.

Zojambula za nkhope zimakonzedwa molingana ndi zofanana zomwe zimakhala ngati tsitsi, koma mu chisakanizo, kuwonjezera pa uchi, mandimu ndi maolivi, dzira yolk limaphatikizidwa. Chigoba ichi:

• amadyetsa ndi kumangiriza khungu;
• bwino;
• kumathetsa kuyang'ana.