Mitundu yambiri ya ma bilberries ofiira ankadziwikiratu kwa makolo athu, chifukwa chake mu zakudya zaku Russia zimakhala ndi maphikidwe ambiri ndi mabulosi awa: kuchoka ku cranberries kumapangitsa kuti nyama zikhale zowonongeka, kuthira nyama, kuwonjezera ma sauce, shuga ndi pickles, kupanga ma pies. Mipira yofiira yopanda ubongo imafalikira m'nkhalango ndi m'mphepete mwa nyanja pafupi ndi nyengo yonse yophukira, ndipo nthawizina imakhala yosungidwa pansi pa chisanu kufikira masika. Tiyeni tipeze kuti ubwino wa cranberries ndi chifukwa chiyani ungagwiritsidwe ntchito.
Mphamvu zake zowonongeka za lingonberry zimachokera ku chuma cholembedwa. Mavitamini ali ndi mchere wambiri (potaziyamu, magnesium, chitsulo, phosphorous, manganese, etc.), benzoic acid (yomwe imapangitsa kuti asungidwe kwa cranberries ndi kusungidwa kwa nthawi yaitali), shuga (pafupifupi 15%: fructose, shuga ndi sucrose), pectin ndi salicylic acid. Opezeka mu cowberry ndi mavitamini: A, B, C ndi E.
Kuwonjezera pa zipatso, achinyamata a cranberries amakhalanso ndi mankhwala, chifukwa ali ndi vitamini C, acids (gallic, tartaric ndi cinchona), komanso tannins.
N'chifukwa chiyani amagwiritsa ntchito cranberries?
- mavitamini ochulukirapo mum'mawa amachititsa kuti ikhale yofunika kwambiri m'nyengo yachisanu, monga kupewa ndi mankhwala a beriberi;
- Masamba a granberry amagwiritsidwa ntchito kwa cystitis, monga diuretic ndi antiseptic, yomwe imachotsa njira yotupa. Iye sakonda cowberry (decoction ya masamba ndi zipatso), ndi pyelonephritis;
- Pempherani cowberries odwala matenda a shuga, chifukwa imathandiza kuti thupi liziyenda bwino. Kusuta kwa masamba a cranberries kumathandiza kuchepetsa shuga wa magazi;
- Kuonjezerapo, mankhwalawa amathandiza kuti kuchotsa poizoni ndi mankhwala oopsa kuchokera mu thupi, kotero zimathandiza kutenga cranberries ndi kutupa ndi kuchepa. Mitengo ya zomera imathandizira kuthana ndi kusowa chidwi ndi kutaya mphamvu - kawirikawiri mabwenzi a akazi ochepa;
- zipatso cranberries ndi othandiza kwa iwo amene amasamala za zithunzi acuity;
- decoction ya zipatso cranberries analangizidwa kuti agwiritse ntchito, monga mankhwala ofewetsa mankhwala ofewetsa tuvi tolimba, komanso wothandizira kudzoza;
- Madzi a singonberry omwe amachepetsedwa amagwiritsidwa ntchito kutentha;
- Our grandmothers mwakhama ntchito zomera osati kokha kuchipatala, komanso zodzoladzola zolinga. Mask kuchoka ku zipatso za cowberry kwa nkhope amathandiza kuchotsa kutupa, kusungunula khungu, ndi chifukwa chake, kutulutsa pang'ono makwinya. Kupukuta mutu ndi masamba a cranberry decoction kungathetsere vuto la tsitsi, kuyamwa ndi kuyabwa kosasangalatsa;
- Msuzi wa kiranberi ukhoza kuyatsa malo omwe amachitidwa ndi chikanga kapena mphere.
Kodi kuphika lingonberries nokha?
Pofuna kugwirizanitsa mphamvu za chirengedwe kwa mankhwala a kabati, ndikofunika kudziƔa nthawi komanso momwe mungakolole mphatso za cowberry bwino.
- Masamba amayenera kubwera m'nkhalango payekha: amasonkhanitsidwa kale kapena atatha fruiting, i.e. kumapeto kapena kumapeto. "Cholakwika", masamba a chilimwe a cranberries amauma pamene zouma ndi kutaya mankhwala awo. Dya masamba ndi wosanjikiza, nthawi ndi nthawi kuwamasulira. Pofuna kuyanika, sankhani chipinda chokhala ndi mpweya wokwanira, kumene dzuwa silingalowe.
- Zipatso zowonongeka bwino zimakhala bwino m'nyengo yozizira, kuyambira pakati pa mwezi wa October mpaka pakati pa mwezi wa November. Zikhoza kusungidwa mufiriji kapena m'madzi oyera, omwe mwakadutsa masiku 15 akuwoneka kuti akuwongolera komanso amatsuka mmero ndi angina, komanso amatengedwa mkati mwa mankhwala ngati mankhwala amodzi. Mosasamala kanthu kuti mumagwiritsa ntchito madzi, iyenera kusinthidwa kuti ipewe kupezeka. Gawo la zipatso zimatha kuzizira kapena zouma, mbali - kuvala kupanikizana kothandiza.
Contraindications
Girasi iyi imapezedwanso mu green pharmacy. Chithandizo ndi whortleberry wofiira chiyenera kuchotsedwa ngati:
- muli ndi kuthamanga kwa magazi. Masamba onse ndi zipatso za cranberries zimapangitsa kuti zipitirirebe;
- kuchuluka kwa acidity m'mimba. Zipatso za cranberries zimatha kukwiyitsa mucous;
- mumadwala ndi cholecystitis kapena impso miyala. Mofanana ndi diuretic iliyonse, cranberries ayenera kudyetsedwa ndi mosamala kwambiri.
Gwiritsani ntchito mphamvu za chibadwidwe mwanzeru ndikukhala wathanzi!