Pindulani ndi cowberries

Mitundu yambiri ya ma bilberries ofiira ankadziwikiratu kwa makolo athu, chifukwa chake mu zakudya zaku Russia zimakhala ndi maphikidwe ambiri ndi mabulosi awa: kuchoka ku cranberries kumapangitsa kuti nyama zikhale zowonongeka, kuthira nyama, kuwonjezera ma sauce, shuga ndi pickles, kupanga ma pies. Mipira yofiira yopanda ubongo imafalikira m'nkhalango ndi m'mphepete mwa nyanja pafupi ndi nyengo yonse yophukira, ndipo nthawizina imakhala yosungidwa pansi pa chisanu kufikira masika. Tiyeni tipeze kuti ubwino wa cranberries ndi chifukwa chiyani ungagwiritsidwe ntchito.

Mphamvu zake zowonongeka za lingonberry zimachokera ku chuma cholembedwa. Mavitamini ali ndi mchere wambiri (potaziyamu, magnesium, chitsulo, phosphorous, manganese, etc.), benzoic acid (yomwe imapangitsa kuti asungidwe kwa cranberries ndi kusungidwa kwa nthawi yaitali), shuga (pafupifupi 15%: fructose, shuga ndi sucrose), pectin ndi salicylic acid. Opezeka mu cowberry ndi mavitamini: A, B, C ndi E.

Kuwonjezera pa zipatso, achinyamata a cranberries amakhalanso ndi mankhwala, chifukwa ali ndi vitamini C, acids (gallic, tartaric ndi cinchona), komanso tannins.

N'chifukwa chiyani amagwiritsa ntchito cranberries?

Kodi kuphika lingonberries nokha?

Pofuna kugwirizanitsa mphamvu za chirengedwe kwa mankhwala a kabati, ndikofunika kudziƔa nthawi komanso momwe mungakolole mphatso za cowberry bwino.

  1. Masamba amayenera kubwera m'nkhalango payekha: amasonkhanitsidwa kale kapena atatha fruiting, i.e. kumapeto kapena kumapeto. "Cholakwika", masamba a chilimwe a cranberries amauma pamene zouma ndi kutaya mankhwala awo. Dya masamba ndi wosanjikiza, nthawi ndi nthawi kuwamasulira. Pofuna kuyanika, sankhani chipinda chokhala ndi mpweya wokwanira, kumene dzuwa silingalowe.
  2. Zipatso zowonongeka bwino zimakhala bwino m'nyengo yozizira, kuyambira pakati pa mwezi wa October mpaka pakati pa mwezi wa November. Zikhoza kusungidwa mufiriji kapena m'madzi oyera, omwe mwakadutsa masiku 15 akuwoneka kuti akuwongolera komanso amatsuka mmero ndi angina, komanso amatengedwa mkati mwa mankhwala ngati mankhwala amodzi. Mosasamala kanthu kuti mumagwiritsa ntchito madzi, iyenera kusinthidwa kuti ipewe kupezeka. Gawo la zipatso zimatha kuzizira kapena zouma, mbali - kuvala kupanikizana kothandiza.

Contraindications

Girasi iyi imapezedwanso mu green pharmacy. Chithandizo ndi whortleberry wofiira chiyenera kuchotsedwa ngati:

Gwiritsani ntchito mphamvu za chibadwidwe mwanzeru ndikukhala wathanzi!