Ndondomeko ya ovulation
Kusamba kumagawidwa mu magawo, ndipo m'nthawi yoyamba, mapuloteni amakubala mu ovary. Ndi mmenemo kuti dzira likuyamba. Pamene ali wokonzeka kuthira manyowa, follicle bursts. Dzira limasiya masambawa ndikupita ku mazira. Matendawa amatchedwa ovulation. Ngati tsopano akukumana ndi umuna, ndiye kuti padzakhala pathupi. Ngati izi sizikuchitika, ndiye kuti mazira akuyamba kusamba. Pa nthawi yomweyi, mwayi wina wokhala ndi pakati udzawonekera pokhapokha.
Ndikofunika kudziwa kuti dzira limakhala ndi nthawi yochepa, nthawi zambiri pafupi tsiku. Mauthengawa amasiyana, ena ali maola 48, pamene ena amachepetsa maola 12.
Momwe mungawerengere kuvuta?
Kuzungulira kumakhala masiku 28 ndipo pakati (pa tsiku 14), dzira limasiya follicle. Pambuyo masiku angapo pambuyo pa kusamba, kutsekemera sizingathe kunenedwa, chifukwa nthawi yomwe magazi amatha kumasiyana. Zimadziwika kuti nthawi zambiri masiku ovuta akhoza kukhala masiku 3-6. Choncho, molondola muziwerengera zonse kuyambira tsiku loyamba la kusamba, ndipo ndi amene akuonedwa kuti ndiyake kuyamba kwake. Njira imeneyi imagwiritsidwa ntchito ndi amai azimayi pakuwerengera zaka zolimbitsa thupi. Azimayi omwe ali ndi kayendedwe ka masiku 28 ayenera kukumbukira kuti nthawi zambiri ovulation amadziwika pa tsiku 14.
Koma izi sizingathandize aliyense, chifukwa ziyenera kuwonjezeredwa ndi zidziwitso zina. Sikuti atsikana onse ali ndi miyeso yofanana, nthawi yake ikhoza kukhala masiku 23-35. Pankhani iyi, muyenera kukumbukira kuti mavenda amapezeka masabata awiri asanakwane msambo. Ngati mtsikana ali ndi mwezi wokhazikika, ndiye kuti sikudzakhala kovuta kuchotsa kuchokera ku chiwerengero cha masiku pozungulira 14. Mtengo womwe umapezeka ndi kusonyeza nthawi ya chifuwa. Mwachitsanzo, ngati njirayi ili ndi masiku 32, ndiye kuti ngati mukufunika kutenga 14, ndiye kuti dzira lidzakonzekera kumera pa tsiku la 18 kuyambira kumayambiriro kwa msambo. Chifukwa cha chikhalidwe cha thupi, kusintha kwa masiku 1-2 ndi kotheka.
Ngati masiku ovuta a mtsikanayo sakhala ozolowereka, zimakhala zovuta kwa iye kuti adziŵe yekha masiku angapo pambuyo pa kusamba, kuvuta kwake kumachitika. Mu mkhalidwe uno, mungagwiritse ntchito mayesero apadera a mankhwala. Komanso, nthawi yabwino ya feteleza mumtundu wina akhoza kukhazikitsidwa mothandizidwa ndi ultrasound. Ena amachita masitepe otentha otsika, omwe amathandizanso kuti amvetse bwino thupi.
Zizindikiro za kuvuta
Kuwunika mosamala za zofuna zawo kudzathandizira kupeza nthawi yabwino yothetsera chiberekero.
- kuwonjezera libido;
- ululu m'mimba pamunsi;
- Kutulutsidwa, komwe mwachilengedwe kaŵirikaŵiri kumafaniziridwa ndi mapuloteni a nkhuku;
- kusintha mu maganizo;
- kukhudzidwa mu chifuwa.
Koma ngakhale ndi mwezi wokhazikika, n'zotheka kuti ovulation ifike msinkhu kapena mtsogolo kuposa nthawi yodalirika. Mfundo imeneyi imakhudzidwa ndi zovuta, kusintha kwa nyengo, thanzi.