Vuto la kusowa tsitsi, mwatsoka, ndilodziwika kwa amayi ambiri. Ndipo ngakhale kukhala kochepa kwa tsitsi kumakhala kosalekeza komanso kosapeŵeka, nthenda yowonongeka imasonyeza kuphulika kwa thupi. Kawirikawiri, chifukwa chimene tsitsi limagwera chimadalira pa chikhalidwe cha mkaziyo. Choncho, chifukwa cha tsitsi limatha kukhala avitaminosis, mimba, lactation ndi ena. Timapereka kukambirana zinthu zosiyanasiyana, chifukwa cha tsitsi lomwe limagwera mwa amayi.
Kodi mungadziwe bwanji ngati tsitsi lanu likuposa?
Njira yabwino yowerengera chiwerengero cha tsitsi lomwe limatayika tsiku, kufikira atabwera. Pali lingaliro lakuti ndi bwino kumvetsera thanzi lanu ngati mutayika tsitsi laposa 100 patsiku. Koma chiwerengero ichi ndi kukula kwake, ndipo ndi koyenera kwa eni tsitsi ndi osakanikirana. Ngati muli ndi tsitsi lakuda, ndiye kuti kawirikawiri mumakhala tsitsi 120, ndipo ngati simukusowa - ndiye kuti tsitsi lanu ndilo 70-80 tsitsi.
Kuwerengera tsitsi lochotsedwa ndi kotheka choncho. Yesetsani kuswa tsiku lonse ndi chisa chimodzi, ndipo pamapeto a tsiku onani tsitsi lomwe lapezeka pa ilo. Komanso tcherani khutu ndi kuonjezera kuchuluka kwa tsitsi lomwe limachokera pakusamba kwa mutu, zomwe zidatsalira pa zovala zanu, ndi pamtsinje mutatha kugona. Pambuyo pake yonjezerani tsitsi 10-15 "losadziwika," lomwe lingathe kutayika kwinakwakenso.
Zomwe zimayambitsa tsitsi:
- kuchepetsa chitetezo chokwanira;
- matenda a tizilombo;
- kusintha kwa mahomoni mu thupi;
- zochitika zachilengedwe;
- Kuphwanya magazi m'magazi;
- zifukwa zobadwa;
- kuyendetsa ntchito pansi pa anesthesia;
- kusowa zakudya m'thupi;
- mimba ndi lactation;
- zizoloŵezi zoipa;
- matenda opatsirana a scalp.
Ndichifukwa chiyani tsitsi likugwa pamene ndikutsuka mutu wanga?
Kawirikawiri, tsitsi limasowa pamene mumatsuka mutu - ichi ndi chizindikiro chachiwiri, chosonyeza kuti pali vuto la follicles tsitsi. Pogwiritsa ntchito thupi, tsitsi limatuluka panthawi yomwe tsitsi lopaka tsitsi silili lokwanira kuligwira. Pa nthawi yotsuka mutu, tsitsi lina limatuluka kuposa nthawi zina chifukwa chakuti timakhudzidwa kwambiri ndi tsitsi ndipo amalephera kuyanjana ndi follicle mosavuta.
Amayi ambiri, powona kuti kutsuka tsitsi lawo kumadula tsitsi lonse, yesetsani kusamba mitu yawo mochepa, kawirikawiri pamadzi, ndi zina zotero. Pali lingaliro la izi, ndithudi, koma yankho lolondola kwambiri ndikutanthauzira chifukwa chomwe mkazi ali ndi tsitsi lomwe likugwa. Koma ngakhale pazomwe mukutsuka mutu wanu, inunso muyenera kugwira ntchito, koma musachepetse nambala yawo, ndikutsitsirani mankhwala osamalira tsitsi ndi zolimbikitsa zovuta. Kawirikawiri, perekani masikiti olimba ndi olimba. Musaiwale za nthawi yoti muveke ndi kuwongolera tsitsi.
N'chifukwa chiyani tsitsi limatuluka panthawi yomwe mayi ali ndi mimba komanso atabereka?
Vutoli limakhuza amayi onse oyembekezera. Kuphatikizidwa ndi tsitsi lomwe limatayika nthawi ino ndi kufooka kwa thupi lachikazi. Pakati pa mimba, zakudya zambiri zimachotsedwa ndi mwana, kusiya mayiyo ndi zochepa. "Nanga ndichifukwa chiyani tsitsi silikugwera kwa amayi okhaokha, komanso pambuyo pobereka?", Mukufunsani. Ndipo atatha kubala, thupi lachikazi limayesetsa kupanga mkaka, izi zimamuthandizanso kwambiri. Ndipo kusintha kwa ma hormonal mu thupi pamene ali ndi mimba komanso pambuyo pobereka kumapereka zotsatira ngati tsitsi.
Zomwe zimapangitsa kuti tsitsi liwonongeke panthawiyi lingakhale mwa kutenga mavitamini ena (kapena mavitamini ovuta makamaka kwa amayi omwe ali ndi pakati ndi omwe akulera). Ndipo kukonza zakudya, ndiko kuyambitsa zipatso ndi ndiwo zamasamba kwambiri mu zakudya.