Anthu ambiri amayamba mantha chifukwa cha kupweteka kwa tsitsi. Bwanji ngati tsitsi langa likutuluka? Kodi ndikufunika kutenga zochitika zilizonse? Dziwani kuti izi zingathandize njira yophweka. Kuti muchite izi, muyenera kukoka tsitsi laling'ono ndi zala zanu, ndipo ngati ali ndi tsitsi limodzi kapena osachepera, zonse ziri bwino. Apo ayi, ndi bwino kulankhula ndi katswiri.
Zomwe zimayambitsa kulephera kumeta tsitsi ndi malingaliro oyenera kuchita za izo?
Kutaya tsitsi kwadongosolo kuchokera kumutu kungagwirizane ndi zifukwa zamkati ndi zakunja. Kotero, nthawi zambiri, matendawa akuwonjezeredwa ndi kusowa kwa zakudya m'thupi, kuphatikizapo zakudya. Mapuloteni a tsitsi samalandira zakudya zofunikira, zomwe zimawatsogolera ku imfa yawo msanga. Kuonjezera apo, vuto la mavuto limapangitsa kuti mowa, mankhwala ena ndi kusuta fodya zikhalepo.
Azimayi nthawi zambiri amachititsa kusintha kwa mahomoni. Izi zikhoza kuwonedwa pa nthawi ya mimba, pambuyo pochotsa mimba, pamene mutenga chithandizo, kubereka. Vuto la dongosolo la endocrine limakhudza matendawa. Kupanikizika m'maganizo ndi m'thupi kumatengedwa ngati koopsa kwa tsitsi:
- kupweteka;
- anesthesia pa opaleshoni;
- mitundu yonse ya zolakwika.
Kusiyana kwa kutentha n'kofunikanso. Anayamba kutaya tsitsi kwambiri m'nyengo yozizira, ndipo simukudziwa choti muchite? Mungathe kuvala chipewa, ndipo vuto lomwelo lidzatha.
Njira zochizira tsitsi:
- Kuti muchepetse tsitsi, muyenera choyamba kuyambiranso zakudya zanu. Tsiku lililonse ndi zakudya m'thupi muyenera kupeza mapuloteni okwanira ndi chitsulo. Ngati mutsiku ndi tsiku mumapezeka nyama zonenepa, tchizi tchizi, mitundu yosiyanasiyana ya masamba, masamba ndi zipatso mumtundu uliwonse, thupi lidzachita molondola pa kusintha kumeneku. Ndiyeneranso kukumbukira za multivitamins. Amathandiza mphamvu zachilengedwe ndi kukongola kwa tsitsi.
- Chinthu chimodzi chimene chimasokoneza tsiku ndi tsiku, chifukwa burashi yoyenera idzaponyera pamutu pamutu, yomwe imathandiza kuti magazi aziyenda bwino ndipo izi zimakhudzanso mababu a tsitsi. Ndizofunikira kupereka izi osachepera mphindi zochepa patsiku - ndiye zotsatira zake zidzawonekera.
- Anthu ambiri sakudziwa choti achite ngati mwadzidzidzi ayamba kugwa ndipo tsitsi lawo limatuluka. Yankho liri - shampoo yapadera ndi ma balms. Zambiri zowonjezera mankhwalawa zimakhala ndi mavitamini ndi mchere zomwe zimachepetsa kufa mofulumira kuchokera ku follicles, ndipo nthawi zina zimasiya. Choncho, ma shampoos omwe amachokera ku ginseng, mafuta a jojoba komanso ophatikizapo mapuloteni, anali abwino kwambiri.
- Pofuna kutulutsa mababu, zowonjezera ndi zotulutsa za nettle, menthol, mabokosi kapena chamomile ndi zabwino. Vitamini E idzateteza mizu.
- Mpaka lero, maphikidwe ambiri a dziko abwera. Aliyense wa iwo athandiza, ngati mwadzidzidzi tsitsi limayamba kugwedezeka kwambiri, ndipo palibe chodziwikiratu chochita. Zotchuka kwambiri ndi zothandiza ndi masks kuchokera ku mizu ya burdock.
- Kutayidwa kwa anyezi kumathandiza kwambiri, koma chifukwa cha kununkhiza sikukhala kotchuka. Ngakhale vutoli lidzakuthandizani kuthetsa dontho limodzi la mafuta onunkhira, kuwonjezera pa kuthira madzi.
Nanga bwanji ngati tsitsi liyamba kugwa mwamphamvu pambuyo pa utoto?
Pali njira yotuluka - muyenera kuthira mchere mu mizu ya tsitsi loyera. Mcherewu umalimbitsa, umauma pang'ono mababu ndi khungu, motero amachepetsa tsitsi.
Maskiki a cognac , omwe ali ndi 20 g chakumwa chauchidakwa, dzira yolk ndi supuni ya supuni ya uchi, amathandiza kutentha mutu ndikupangitsa tsitsi kukhala lofewa. Kusakaniza kumeneku kuyenera kugwiritsidwa ntchito, ndipo pambuyo pa theka la ora muzisamba ndi shampoo. Amatsuka kutsuka tsitsi loyera ndi madzi ndi madzi a mandimu.