Mnyamatayu adaponyera, momwe angapulumutsire - malangizo a katswiri wa zamaganizo

Kukhala ndi chibwenzi sikukondweretsa nthawi zonse, nthawi zina kumapwetekanso. Momwe mungapulumuke, ngati mnyamata ataya - ndi vutoli, mwatsoka, atsikana siwodziwika. Pachifukwa ichi, malingaliro a akatswiri angathandize.

Malangizo a maganizo: Kodi mungapulumuke bwanji pamene mnyamata uja adataya?

  1. Musati mutseke nokha. Kambiranani ndi abwenzi, kupeza zosangalatsa zatsopano, kudzidzimutsa kuntchito, kuthera nthawi yochuluka ndi banja lanu, mutenge nthawi yomwe munamasuka ndi kucheza ndi anthu ambiri.
  2. Musadzichepetse nokha. Inde, simuli angwiro, koma sanakuponyeni. Kwa wina, iwe ndithudi udzakhala nyenyezi yotsogolera, iwe udzakonzedwa ndi kuyamikira, kuyembekezera izi ndi kukumbukira nthawizonse kuti zidzakhala chomwecho.
  3. Yesani chirichonse kuti muyankhule ndi wokonda wanu wakale, kuti mudziwe chifukwa chake kupatukana kunachitika. Mwina mutha kubwereranso.
  4. Yang'anani pozungulira, muyamike amuna omwe akuzungulirani. Mwinamwake mukuyembekeza chikondi chatsopano chimene simunachiwone, ndipo nthawi ino chidzakhala chenicheni komanso chosangalatsa. Ingomusiyani iye mu moyo wanu.
  5. Pomaliza, dziyang'anire nokha. Muli ndi nthawi yambiri yowonjezera, choncho ndi bwino kugwiritsa ntchito nthawi yodzipangira ulemu. Bweretsani zovala, zokongoletsera tsitsi, muzidzilemba nokha, zomwe mwakhala mukuzilakalaka, koma zomwe mnyamata wanu anakuletsani.

Momwe mungapulumuke kupatukana, ngati munthu amanyengerera, agwiritsidwa ntchito ndi kusiya?

Zomwe zingamveke zovuta, koma zikhoza kukhala zovuta kwambiri pamene mnyamatayo sanakhale ndi malingaliro konse ndipo adakupusitsa. Ndipo pa nthawi yomweyi ndimagwiritsa ntchito, mwachitsanzo, kukhala m'nyumba yanu ndikuchotsa ndalama mwa inu. Pankhaniyi, yankho la funso la momwe mungapulumutsire kupatukana, pamene mnyamatayo ataya, pangakhale imodzi yokha: kuiwala. Koma lembani zam'tsogolo kuti musakhale odalirika kwambiri ndipo musachedwe mukumverera kwa mphamvu, popanda kudziwa za munthuyo osachepera.