Mng'oma ndi chikhalidwe chomwe chimapezeka mwa munthu mutatha kumwa mowa kwambiri. Zimaphatikizidwa ndi pakamwa youma , nesobrannostyu, kufooka, kupweteka mutu, maso ofiira. Pa milandu yoopsa, munthu amakhala ndi chipsinjo, kunjenjemera, kunjenjemera m'thupi, kusowa kwa njala ndi tulo, kusowa chidwi ndi photophobia.
Pali phokoso chifukwa chakuti ethanol imayambitsa diuresis yowonjezera - kupanga mkodzo, ndipo izi zimabweretsa mutu, kutopa ndi kutaya thupi.
Chinthu chachiwiri pakuwoneka kwa khungu ndikumanga mankhwala opangidwa ndi ethanol m'chiwindi.
Kulimbana ndi zotsatirazi zingakhale kudzera mwa njira zosiyanasiyana, zomwe nthawi zambiri zimakhala ndi mankhwala am'nyumba.
Kodi mungachite chiyani ndi chimango cholimba?
Chinthu choyamba chimene muyenera kuchita ndi khungu loopsa ndi kumwa madzi ochuluka momwe mungathere. Izi zidzathandiza thupi kuthana ndi kuchepa kwa madzi ndi kuthamangitsa kuchotsedwa kwa poizoni kuchokera m'thupi.
Chinthu chachiwiri choyenera kuchita pambuyo pa khungu ndikumwa kapu ya tiyi yakuda ngati mulibe kusowa kofiira komanso kuchepa. Tiyi amawonetseredwa ngakhale ndi chidakwa, kotero kuti kudandaula kunabwera posachedwa.
Ngati kunyozetsa si chimodzi mwa zizindikiro, ndiye kuti ndibwino kuti mutenge m'mimba ndi chakudya chowoneka-kudya mandimu, chidutswa cha mandimu kapena kumwa mowa. Zamagetsi zimathandiza kuti thupi lizizizira, ndipo lactic acid imathandiza kuthetsa kumwa mowa.
Kodi ndiyenera kuchita chiyani ngati ndikudwala ndi nkhuku?
Ndi khungu loopsa kwambiri, pangakhale phokoso - zomwe mungachite pa nkhaniyi zimayambitsa mankhwala a mayi kunyumba: ngati mankhwala amodzi omwe ali pansiwa ali pafupi, ayenera kutengedwa:
- Anayambitsa mpweya piritsi la 1 piritsi pa 1 kg ya kulemera; Muyenera kumwa mankhwala ndi madzi ambiri; sorbent amathandiza mwamsanga kuyeretsa thupi;
- Enterosgel imakhalanso sorbent; zogwira mtima kuposa zowonjezera mpweya; Chithandizochi chingatengedwe asanayambe khungu kuti athetse zizindikiro;
- Liferan ndi sorbent;
- Glutargin ndi wothandizira pa kuyeretsa ndi kubwezeretsa chiwindi, chomwe chimakhala ndi mchere wamchere ndi glutamic acid; popeza zowonongeka za ethanol zimapezeka mkati mwa chiwindi, ndiye zothandizira panthawiyi ndizofunika kwambiri; Ngati mutenga katemera pakapita kanthawi mukamwa mowa, zidzateteza zizindikiro zambiri za mzimayi.
Bwanji ngati mutu wanga ukupweteka panthawi yamangozi?
Ngati mutu umapweteka pamene mchira, ndiye njira yoyamba yochepetsera vutoli ndi Citramoni ("fort"), komanso Aspirin. Iwo amakhudza chapamimba mucosa, kotero anthu ndi gastritis kapena pachilonda chilonda ndi contraindicated. Ambiri mwa mankhwala osokoneza bongo "anti-alcohol" amakhala ndi acetylsalicylic, kapena ascorbic, kapena succinic acid ndi kuwonjezera kwa caffeine, choncho sali osiyana ndi Citramon.
Njira yowonongeka yochotseratu nkhuku
Kuti muchotse kansalu, mungagwiritse ntchito mankhwala ochizira:
- Kabichi wowawasa, maapulo oviika, brine - awa ndi mankhwala opangidwa bwino;
- kvass - lili ndi lactic acid ndi mavitamini B.
Pakati pa ndalama zowonjezera za anthu zapatsidwa ulamuliro. Ngati mupita kukayenda ndikupuma mpweya wabwino, ndiye izi zidzathetsa vutoli chifukwa cha kuthamanga kwa thupi. Komanso, ndi kusanza, kusanza kungathandize, ndipo poyamba izo zimakwiyitsa, bwino zimakhudza kuchotsedwa kwa zizindikiro zowopsa.
Mwa njira zamakono zamankhwala zothandizira munthu woteteza nkhuku ndi njira yowonjezera yowonjezera ya madzi, yomwe zinthu zomwe zimaonetsetsa kuti madzi akuyendera bwino m'thupi.
Pamene arrhythmia, kuthamanga kwa magazi , kuthamanga mtima kwapakati kumafunika thandizo lachipatala.