Mkazi aliyense akulota kuti abwerere mwamsanga maonekedwe ake, omwe anali nawo asanakhale ndi pakati. Koposa zonse ndi zochitika zochititsa chidwi zimakhala ndi imfa ya mimba yokongola, yomwe inakhala kwa miyezi 9 ndikusintha. Komanso, mimba imasautsika, ngati chirichonse chiri chovuta ndi ntchitoyo. Amayi ena amakakamizika chifukwa chakuti mawonekedwe awo ataya chithandizo chokwatira. Ndipo iwo ali okonzeka kuyambanso kusindikiza posachedwa, ngakhale atatha kudya.
Koma simuyenera kukhala mofulumira kwambiri. Choyamba, chiberekero sichinayambe kugwira ntchito pambuyo pake, choncho chifuwacho chikhoza kukula kwambiri, ndipo izi ndizozolowezi. Chachiwiri, zimatenga nthawi kuti khungu lanu libwerenso mwachibadwa ndipo limatenga mawu oyenera.
Muthandizeni pa izi:
- gwiritsani ntchito madzi ambiri;
- Chitani khungu kwa khungu la m'mimba ndikulipaka ndi mafuta kapena mafuta apadera a khungu;
- Valani bandeji mukatha kubala , zidzakuthandizanso kuthandizira mimba yanu yochepa m'mimba musanayambe kubereka;
- musalole chirichonse chokoma, chokoma ndi chokazinga.
Kusokonezeka maganizo pambuyo pa gawo la chakudya
Ponena za masewera olimbitsa thupi komanso masewera atatha kusungidwa, palibe yankho lokhalokha ngati n'zotheka kuyamba maphunziro. Chilichonse chimadalira ubwino wa kupuma kwa postoperative ndi chikhalidwe cha suture: zonse mkati - pachiberekero, ndi kunja - mmimba.
Funsani dokotala wanu kapena osachepera miyezi 6. Chilichonse chikufuna mkhalidwe ndi njira yoyenera. Sizingakhale zothandiza kwa amai ngati mukudikira theka la chaka, ndiyeno muyambe mwadzidzidzi kuti muzichita masewera olimbitsa thupi komanso maola ochita masewera olimbitsa thupi mutatha katsamba.
Zochita za makina osindikizira atatha
Komabe, kale kuyambira masabata oyambirira mutabwerera kunyumba mukhoza kuchita zinthu zofunika zomwe zingakhudze bwanji chiwerengero chanu.
Yambani kuti muzolowere pang'onopang'ono thupi lanu ku zovuta:
- Pewani msana wanu molunjika, izi zidzalola kuti mimba yanu ya m'mimba ikhale yochepa pang'ono, yomwe idzakhala njira yoyamba yopita ku zochitika zovuta kwambiri;
- kuyenda ndi mwana, ndipo usakhale pa benchi, kulemera pang'ono, kuwonjezera chipiriro cha thupi lako;
- Pangani zochitika zoyambira ndikuyendayenda ndi nthendayi, ndi zochitikazi zomwe mumachirikiza kumbuyo kwa minofu, zomwe zimathandiza kwambiri popanga chovala chochepa ndi m'mimba, ndipo zimathandizira kuti mafuta aziwotchera.
Nthawi ikadzafika ndipo mukumva kuti muli ndi mphamvu zokwanira kuti muchite choopsa kwambiri, ndipo musathamangire kuthamanga kukachita masewera olimbitsa thupi. Sankhani maphunzilo a aerobic kapena aqua aerobics, Pilates.
Panthawi yophunzitsidwa, mthunzi wanu usakuvutitseni. Ngati mukumva kuti akung'amba kapena kukoka, pali ululu m'mimba mutatha chigawo chotseketsa , ndi bwino kusiya ntchitozo ndikubwerenso kumbuyo. Komanso pitani kwa dokotala kuti mudziwe chifukwa chimene mukuvutikira.
Dziwani kuti: inu, monga mum, nthawi zonse pambuyo pa maonekedwe zikuwoneka kapena zikuwoneka bwino! Mwana wanu amakuwonetsani bwino kuposa chiuno chilichonse chochepa, ndipo chiuno chidzabwerera ngati mutayesetsa!