Zochita za cheekbones

Amayi ambiri amalota za masewera okongola, mwachitsanzo, monga Kira Knightley kapena Sophie Ellis Bextor. Musakhale wokhumudwa ngati chilengedwe sichinakutengeni, chokongoletsa chotero, chifukwa kuchita masewera apadera pamasaya ndi cheekbones kungapindule bwino. Pamaso, nawonso, pali minofu ndipo ngati muwapatsa katundu, iwo akhoza kutuluka mofulumira.

Kodi kuchotsa masaya ndikupanga cheekbones - Zochita

Kuti mukwaniritse zotsatira zofunikira, muyenera kuphunzitsa tsiku lililonse, mutha mphindi 15 zokha. Tiyeni tione zochitika zosavuta, koma zothandiza:

  1. Poyamba, muyenera kuwonetsa nkhope yanu. Mu mpweya waukulu, tambani masaya anu, ndiyeno mutseka milomo yanu mwamphamvu ndikuyika manja anu pa masaya anu kuti zala zanu ziri kumakutu anu. Ikani manja anu pa nkhope yanu, pamene mukukaniza masaya anu. Gwirani masekondi asanu ndi limodzi, ndipo pumulani. Bweretsani nthawi khumi.
  2. Pukuta milomo yako ndi kuwakhomerera ngati kuti akupsompsona. Ntchitoyi ndi kujambula bwalo ndi milomo yanu mumlengalenga. Pitani koyamba njira imodzi kwa theka la miniti, ndiye nthawi yomweyo mosiyana.
  3. Zochita zina zogwira mtima ndi kupanga cheekbones, popeza imakoka minofu ya m'munsi. Chophimbacho chiyenera kupachikidwa pamsaya pa nsanamira. Afunika kukoka masaya kuchokera mkati, pamene akuphwanya minofu ya nkhope ndikukankhira chala kumbuyo. Bwerezani kangapo ndi tsaya lililonse.
  4. Pofuna kupereka cheekbones ndondomeko yoonekera bwino, muyenera kuchita masewera olimbitsa thupi ngati amenewa: khalani pa mpando ndikuyendetsa mutu wanu, ndikukuta mano. Yesani kukoka mapewa anu kuti "mutenge" mutu pamapewa anu. Ndikofunika kuti muzimva kupweteka m'masaya a masaya.
  5. Ntchito yotsatira idzapangitsa nkhope yowakometsera nkhope kukhala yochepa, ndikuyiika mu tonus. Tsegulani mkamwa mwako ndikutseka milomo yanu mkati kuti mutseke mano anu. Ndiye, mochuluka momwe mungathere, musokoneze minofu ya milomo ndi masaya. Manja amamanga mbali za nkhope yanu ndikuwatsogolera. Bweretsani kayendedwe mpaka kutentha ndi kutopa zikuwonekera.
  6. Tengani cholembera kapena pensele ndikuchimangiriza pakati pa mkamwa wapamwamba ndi mphuno. Yesetsani kumusunga kumeneko nthawi yaitali. Chiwerengero cha kubwereza ndi kasanu.
  7. Ntchito yotsatira ya cheekbones pamaso ndi: kanizani tsaya lakuya kutsogolo, ndipo pang'onopang'ono muthamangitse mutu kumbuyo, pamene mumamva kupweteka kumsaya. Bwezerani mutuwo ku malo ake abwino ndikutsitsimula nsagwada. Chitani mazokwereza 20. Tsiku lililonse ndikulimbikitsidwa kuonjezera chiwerengero cha kubwereza katatu.

Zochita zonse ndi zosavuta, koma chofunika kwambiri, pakuphedwa kwawo zimakhala zovuta nthawi zonse, mwinamwake sipadzakhala zotsatira.