Kudyetsa kuyamwitsa

Ngakhale mwanayo atadyetsedwa komanso akudyetsedwa ndi mkaka wa amayi kuchokera kubadwa, nthawi ina amafunikira mankhwala ena okhala ndi mavitamini osiyanasiyana komanso mavitamini opindulitsa.

Ngakhale kuti kufunikira koyambitsa chakudya chophatikizana kumabweretsa kwathunthu kwa makolo onse achinyamata, ambiri a iwo sakudziwa momwe angachitire bwino. Kuphatikizapo, amayi ena ndi abambo ali ndi funso pamene pakufunika kuyambitsa zakudya zowonjezerapo pakamayamwitsa, ndipo ndi bwino kuti zowonjezera zakudya zowonjezera mwana.

Lamulo loyambitsa zakudya zowonjezereka panthawi ya kuyamwitsa

Ambiri mwa madokotala amakhulupirira kuti mwana wakhanda wamatumbo ali wokonzeka kulandira chakudya china, kupatula mkaka wa m'mawere, ali ndi miyezi isanu ndi umodzi. Bungwe la World Health Organization limatchula chimodzimodzi mawu oyamba a chakudya chowonjezera cha mwana pa HBV.

Komabe, nthawi zina, ngati cholemera cha mwanayo sichimafika pamaganizo abwino, dokotala akhoza kulangiza kuti adziwe momwe akugwiritsira ntchito. Ngati pali chizoloŵezi cha kudwala ndi kusintha tsiku la menyu, nthawi zambiri amalimbikitsidwa kuyembekezera mpaka miyezi 7 kapena 8.

Malinga ndi miyezi ingapo zomwe zatsopano zimatulutsidwa mu zakudya za mwana, dongosolo la kuwonjezera kwawo lingakhale motere:

1. Ana omwe sali olemera poyamwitsa nthawi zambiri amatenga chingwe choyamba kuchokera miyezi 4.5-5. Nthaŵi zambiri, azimayi achichepere amaphunzitsa ana awo ku mapiritsi a gluten. Ngati mwanayo ali ndi thumba labwino, mpunga uli bwino kuposa ena, ndipo ngati hemoglobini yokhala m'magazi ndi yotsika, dokotala akhoza kulangiza kuyamba ndi buckwheat, ndipo nthawi zina - ndi chimanga. Njira imodzi, m'pofunika kupereka makondomu a uniform uniform, makamaka mafakitale. M'tsogolomu, luso likuyambidwa molingana ndi dongosolo ili:
2. Ndi chakudya chokwanira cha mayi woyamwitsa ndi kulemera kwa mwanayo, kukopa kwake pa nthawi yoyamwitsa kumayambira pa miyezi isanu ndi umodzi. Pa nthawi yomweyi, ngati mwana akudwala kwambiri, ndipo kumangokhala pa mpando wake, chakudya chake chiyenera kuwonjezeka ndi mtundu umodzi wa masamba a broe, caulifulawa, mbatata, kaloti kapena zukini. Zakudya zoterezi zikhoza kukonzedwa nokha ndi steamer, kenako nkudulidwa ndi blender, kapena kugula ngati chakudya cha ana. Chifukwa chokhala ndi thupi lochepa, zakudya zowonjezera zimayambanso ndi mbewu zomwe mulibe gluten. Konzani moyenera chingwe pamene mukuyamwitsa inu muthandizira tebulo yowonjezera zakudya:
3. Pomaliza, ngati muli ndi chizolowezi chowopsa, nthawi zambiri, kudyetsa mwana wanu ndi kuyamwa kumayambika pa miyezi isanu ndi iwiri. Ndi panthawiyi pamene mwanayo ayamba kulongosola mankhwala atsopano mosamala kwambiri, powona mosamala zomwe amachitapo ndipo, ngati kuli koyenera, kusintha zakudya.
4. Nyama zokonda kuyamwa zimayamba kulowa, kawirikawiri pa miyezi 8. Pakalipano, mawuwa angakhalenso osiyana. Kawirikawiri madokotala amalimbikitsa kuti aziwona miyezi iwiri pakati pa nthawi yoyamba ya chakudya choyamba chowonjezera ndi kuwonjezera nyama, kotero achinyamata, omwe amadya miyezi 4.5-5, amadziwa bwino mankhwalawa posachedwa.
5. Komanso, nsomba zimakopeka mukamayamwitsa nthawi zambiri zimayamba kulowa miyezi 9. Kudziwa bwino ndi mankhwalawa kungapangitse mwanayo kukhala ndi vuto lalikulu, kotero muyenera kuliyang'ana mosamala kwambiri.