Kuchulukitsitsa nthawi zonse ndi chimodzi cha mavuto aakulu omwe anakhumudwitsa mkazi pa nthawi yabwino kwambiri monga mimba. Ena amaona kuti izi ndizofunika kwambiri ndipo amasangalala ndi mawonekedwe atsopanowo, ndipo ambiri amadandaula ndi kayendedwe ka mivi pa mamba. Ndipo madokotala okha amakondwera ndi kuchuluka kwa kulemera kwa kulemera pa nthawi ya mimba, yomwe ndi imodzi mwa zizindikiro za njira yake yachibadwa. Tsopano ndondomeko iliyonse yowonongeka iyenera kuyima pa mamba ndikufotokozera deta.
Mitengo ya kulemera kwa pathupi pa mimba
Monga lamulo, miyezi ingapo yoyamba pambuyo pa umuna umachitika popanda makasitomala asintha. Izi zimathandizidwa ndi kusintha kwa thupi kumalo atsopano ndipo, ndithudi, toxicosis. Ndi iye amene amalimbikitsa kuchepa kwa thupi kusiyana ndi kunenepa kwambiri. Mzimayi akhoza kusonkhanitsa osaposa kilogalamu imodzi ya trimester yonse yoyamba.
Kuwonjezeka kwakukulu kwa kulemera pa nthawi ya mimba kumawonedwa mu yachiwiri ndi itatu ya trimesters. Panthawi imeneyi, mamba idzakhala "pamper" mkazi yemwe ali ndi chiwerengero cha ma 250, komanso 300 magalamu.
Monga lamulo, phindu lolemera lolemera panthawi yoyembekezera limatenga 10 mpaka 12 kilograms. Madokotala amakhulupirira kuti kuyambira pa sabata la 30, kulemera kwa mkazi kudzawonjezeka osapitirira 50 gm tsiku, ndiko 300, 400 pa sabata kapena 2 kilogalamu pa mwezi. Kawirikawiri amuna a gynecologists amagwiritsa ntchito tebulo lapadera la kulemera panthawi ya mimba, kuti mudziwe ngati cholemera cha ward chiri chachilendo. Kuonjezera apo, kukula kwa kulemera kwa thupi kuyenera kukakamizidwa kulembedwa, deta yomwe ili yofunika kwambiri m'miyezi itatu yapitayi.
Kodi zolephereka ndi ndondomeko yotani pokhudzana ndi kulemera panthawi ya mimba?
Tiyenera kumvetsetsa kuti zizindikiro zonse zomwe zimagwiritsidwa ntchito kuti zikhale zenizeni ndizochibale kwambiri. Pambuyo pake, munthu aliyense ali ndi makhalidwe ake omwe, omwe angadziwonetsere okha panthaŵi yomwe abereka mwana. Zinthu zomwe zingathe kukhumudwitsa kulemera kwapakati pa mimba ndi:
- zaka - msinkhu wobereka, ndipamwamba kukhala ndi mwayi wopeza kulemera kwakukulu;
- umoyo;
- kusamvana kwa hormonal;
- chiwonongeko;
- kumwa mankhwala omwe amachititsa kuti phindu likhale lolemera;
- matenda;
- chipatso chachikulu;
- chizoloŵezi chochuluka.
Kodi mungawerengere bwanji phindu lolemera panthawi yoyembekezera?
Kuti mumvetse ngati kulemera kwanu kuli koyenera, sikoyenera kufunsa dokotala kuti awerenge chiwerengero chofunikira. Izi zingatheke mosavuta. Kuti muwerenge phindu lolemera panthawi ya mimba muyenera kudziwa kutalika kwake ndi kulemera kwanu musanayambe mimba. Izi ndi deta yomwe ikufunika kuti mupeze zomwe zimatchedwa BMI index, yomwe imapezeka motere: BMI = kulemera (mu kg) imagawidwa mu [kutalika (mu mamita)]?
Ngati mayi amamva kupweteka kwambiri asanayambe kutenga mimba, kapena mosiyana, mochepa kwambiri, phindu lolemera kwambiri limachoka kwambiri kuzinthu zomwe amakhulupirira ndi madokotala. Mwachitsanzo, anthu oonda akhoza kupeza mapeji 12 mpaka 15, omwe amadalira kwambiri kuchepa kwa thupi musanayambe mimba. Koma amayi omwe ali ndi zolemera kwambiri adzachira ndi 8-10 kilogalamu.
Pofuna kudziwa molondola kuchuluka kwa kulemera kwanu kumagwirizana ndi nthawi ya kugonana, kukonzanso kalendala ya kulemera panthawi yoyembekezera kudzakuthandizani. Adzakhala ndi mpata wotetezera kulemera kwakukulu , komwe kumawopseza kubadwa kovuta komanso kubwezeretsa kwa nthawi yayitali chitatha chisankho. Koma kuwonjezeka kochepa kwa kulemera kumadza ndi kuchepa kwa kukula kwa mwana wosabadwa mmimba chifukwa cha kusowa kwa zakudya zonse.
Kukhala mosangalala kwambiri ndi tsogolo la amayi, musamangoganizira za momwe mukuchira. Nkhani yooneka ngati yopanda phindu ingawononge kwambiri inu ndi mwana wanu.