Kodi mungagwiritse ntchito bwanji masewera olimbitsa thupi?

Ngati simukudziwa momwe mungagwiritsire ntchito skate, simungathe kusangalala nawo. Ziribe kanthu momwe masewerawo aliri othandiza , ndibwino kuti muwachotsere iwo molakwitsa, monga kusambira kumakhala ufa. Nsapato zowongoka bwino zimapangitsa mwendo kugwiritsira ntchito mphamvu ya tsamba, kufulumizitsa ku liwiro lofunikanso ndikupanga mawonekedwe osiyana. Kuwonjezera pamenepo, kulumikiza kolondola kumakutetezani kuti mupewe kuvulala ndi kutopa kwa miyendo.

Kuponyera kolondola kungapangidwe kukhala nsapato zokhazokha zogwirizana ndi zofunikira zonse. Ngati nsapatozo sizikugwirizana ndi kukula kapena kuthamanga kwa phazi, sizimasuka, ndiye kuti kuthamanga sikungatheke kukwaniritsa.

Kodi chingwe choyenera chimagwiritsidwa ntchito molondola motani?

Musanayambe kusambira maketi, muyenera kumvetsera mapulaneti. Zimayenera kupangidwa ndi nylon ndi kukhala ndi makulidwe ambiri.

Pofuna kulumikiza masewera olimbitsa thupi, muyenera kuchita zinthu zingapo:

• kumasula kutsetsereka kwa mtunda mpaka phokoso lachitatu kapena dzenje kuchokera pansi;
• Lembani lirime patsogolo ndikuponyetsa phazi lanu mu boot;
• Msola uyenera kukhala womasuka ndikudzaza nsapato yonse;
• Phazi liyenera kusunthidwa mpaka chidendene chisalowe m'malo mwake;
• kuyamba kuyendetsa n'kofunika kuchokera ku boot sock;
• Pamene mukukakamiza, nkofunikira kuyesetsa kukangana kuti muthe kukwaniritsa mapazi.
• Ziyenera kuonetsetsa kuti kuthamanga sikokwanira ndipo sikumayambitsa kusokonezeka kwa magazi m'mapazi;
• Mipando yazing'ono ndi zapamwamba ziyenera kuimitsidwa kuti chidendene chikhazikike kumbuyo kwa chigwacho;
• popeza kuika masewero kawirikawiri kumakhala kumenyana ndi masewera, zizoloŵezi zosiyanasiyana, mapeto a kukakamiza sayenera kukhala ndi mavuto aakulu;
• Zikopa zikuluzikulu ziyenera kukhala zofooka kuposa kale, koma panthawi imodzimodziyo zigwirizane ndi kukangana kokwanira;
• kuti atsimikizire mphamvu ya mvetserani mwakachetechete ndi kumvetsera ngati chidendene chikuyenda;
• ndi kukakamiza bwino, boot idzakhala molimba mwendo, ndipo zala zimangokhudza khungu pa nsapato;
• fufuzani ndi squatter adzasonyeza ngati zolaula sizidzakokedwa;
• ngati kukakamiza kumachitika molondola, sikutheka kuika chala chako mu boot;
• Ngati mwendo mu boot umamva bwino, ndiye kuti nkofunika kukoka nsapato.

Kudziwa momwe mungagwiritsire ntchito zikopa zamakono kudzakuthandizani kupewa ngozi ndi kupeza chisangalalo chokwanira pa ayezi.