Zima si nthawi yabwino yokha ya zikondwerero za Chaka Chatsopano, koma ndi mwayi wopambana. Oyamba ayenela kuphunzira zosangalatsa zambiri zosangalatsa, koma choyamba tiyenera kudziwa momwe tingasankhire masewero.
Kodi mungasankhe bwanji thambo polemera ndi kutalika?
Aliyense amene akufuna kuchita masewera olimbitsa thupi, kapena nthawi yake, kuti adziyese yekha, ndi kupeza momwe angasankhire masikiti ndi ndodo kuti zikule. Oyamba kumene akulimbikitsidwa kuti asachoke pa kukula kwa masentimita 20. Othawa ndi odziwa zambiri komanso ophunzitsidwa bwino amafunika kuchotsa khumi, ndipo amayi ayenera kuchotsa masentimita khumi ndi awiri. Pamene skis zili zofanana ndiyeso, zimatsogoleredwa ndi kusankha mphamvu yokoka. Ngati munthu ali ndi makumi anayi mphambu zisanu ndi zitatu mpaka makumi asanu ndi limodzi, kutalika kwa masentimita zana limodzi makumi asanu ndi awiri kudza makumi asanu ndi awiri mphambu makumi asanu ndi awiri kudza zisanu ndikoyenera.
Kodi mungasankhe bwanji skis kuti ikule?
Zizindikiro zazikulu mu zizindikiro za chinthu chotero ndi kutalika ndi kukhwima. Aliyense yemwe akufuna kugwira ntchito ndi kukwera kwachitunda ayenera kupereka zosiyana ndi zitsanzo, kuti khumi kapena fifitini masentimita padzakhala miyeso yambiri ya wothamanga mwiniyo. Ngati kugula kumafunikanso kusunthira mwachidule, tengani chinthucho ndi makumi awiri kapena zisanu kapena makumi atatu masentimita. Adzakuthandizani kuphunzira momwe mungasankhire ski kuti ikule, tebulo.
Kodi mungasankhe bwanji thambo polemera?
Kuchita masewera olimbitsa thupi kunali kosangalatsa, ndikofunika kudziwa momwe mungasankhire ski yoyenera kulemera. Kumayambiriro pa kusankha kwabwino kwambiri kwa munthu kukhwima kapadera kachipangizo - kusintha-test. Mukhoza kugula pa imodzi mwa masewera othamanga omwe amagulitsa katundu wofanana. Ntchito ya chipangizochi imaphatikizapo kuyimiritsa mphamvu pa chipangizo, chomwe chili chofanana ndi kulemera kwa munthu. Chifukwa cha iye, mukhoza kuyesa momwe chinthu chimodzi kapena chinthu china cholimba chimakhalira.
Kuti mudziwe momwe mungasankhire zikopa zofunikira, cholemberacho chingakuthandizeni. Mungapezenso mumasitolo apadera. Chinthu chotero chidzathandiza kuti mudziwe ngati chinthu ichi chidzagwirizane ndi ntchito zotero monga kusunthira pakati pa mphamvu yokoka kupita ku thambo limodzi komanso pamalo osiyana a miyendo. Makina oyesa kuyesa kusuntha kudutsa mu chisanu, simungakayikire kuti kusambira sikungothandiza kokha, komanso nthawi yosangalatsa.
Kodi mungasankhe bwanji thambo?
Nthaŵi yowonjezera tchuthi kumapiri nthawi zonse imakhala nyanja ya adrenaline. Komabe, kuti chisangalalo chotero chikhale chosangalatsa, m'pofunika kusankha pasadakhale chida chapamwamba choyenda kudutsa chisanu. Zitsanzo zamapiri zomwe zimagwiritsidwa ntchito zimasankhidwa kukhala mitundu:
- oyambitsa kapena amateurs;
- kukwera phiri lapadera;
- masewera a masewera aakulu.
Kuti mudziwe momwe mungasankhire bwino ski, iwo amatsogoleredwa ndi kukhwima kwawo. Pakulemera kwa kilogalamu makumi asanu ndi awiri, tengani chinthu ndi chizindikiro cha 7 kapena 8. Chotsaliracho chidzakhala ndi zochepa. Pazigawo izi sizinatchulidwe. Kwa oyamba kumene kumapikisano a mapiri adzakhala oyenera, osewera masewera omwe ali ndi zamasewera adzafika ku zitsanzo zolimba. Ndi kachitidwe kaukali, amakonda nthawi yaitali. Kusintha kochepa kwa kayendetsedwe ka chipale chofewa sikokhazikika, koma ndizosasinthika.
Kodi mungasankhe bwanji kusefukira kwa dziko lapansi?
Kwa oyamba kumene kumaseŵera ozizira, tikulimbikitsidwa kuti tiyandikire mozama ndikuwerenga funso la momwe tingasankhire masikiti ndi timitengo tokongoletsera. Chimodzi mwa zoyenera ndi mtengo wa chinthu choterocho. Ngati cholinga ndi njira zochepa, ndiye kuti mutha kupeza chipangizo chodula kwambiri. Pa makilogalamu opitirira makumi asanu ndi awiri, ndiyenela kulabadira zosankha zodula. Nthawi zina iwo adzakhala odalirika kwambiri. Ndiye mumayenera kupeza zowerengera ndikuganizira kukula ndi mphamvu. Skiers odziwa samakakamiza kuiwala za kutalika kwake. Amawerengedwa potsatira izi: Kuchokera pa kukula kwa katswiri, masentimita makumi awiri ndi asanu amachotsedwa.
Zigawo zofanana ndi kukhwima ndi mphamvu zimasankhidwa kulingalira chiwerengero cholemera. Muyenera kuvala chinthu ndi kuyeza mtunda kuchokera pansi kupita pamwamba. Pogwiritsa ntchito chiwerengero chokwera ndi chofanana chiyenera kukhala chofanana ndi millimeter imodzi. Kuchotsa - kuyambira masentimita makumi atatu mpaka makumi anai. Kwa mitundu yosiyanasiyana, iyi ndi milimita imodzi ndi theka ndipo chilolezocho chimachokera ku masentimita khumi mpaka khumi ndi asanu.
Kodi mungasankhe bwanji chombo chamatabwa?
Kusuntha kwazitali ndi kovuta kwambiri kusiyana ndi kalasi yoyamba. Chifukwa ndikofunikira kudziwa momwe mungasankhire galimoto yoyenera ndi kumangirira kukwera. Posankha chitsanzo, akatswiri amalangiza kuti asankhe zovuta. Chifukwa cha chikhalidwe ichi, padzakhala kuthekera kotereku kukakamiza. Mungaphunzire za njira yopezera masewera pamasewera akale. Komabe, kuyambira nthawi yotere munthu amakhala wotopa kwambiri kusiyana ndi kupeza zosangalatsa. Ndikofunikira posankha kumvetsera zojambula za pansi, zomwe ziyenera kukhala zosavuta.
Kodi mungasankhe bwanji kusefukira?
Pali chipangizo chapadera kwa osaka. Pamene iwo adzipanga kufuna kupeza masewera, ndipo tsopano ngakhale anthu odziwa bwino kwambiri amagula zinthu zoterezi m'masitolo apadera. Komabe, nkofunika kudziŵa kuti ndi masewera otani omwe amasaka, kotero kuti pakuyenda m'nkhalango mulibe mavuto ena ndi kayendetsedwe kake. Chimodzi mwa zinthu zofunika kwambiri ndi chiŵerengero cha kutalika ndi kulemera. Mentimenti imodzi ya malowo ayenera kukhala magalamu makumi anayi a kulemera kwa munthu. Ngati skier ili ndi mapaundi zana, ndiye amafunika zipangizo zokhala ndi masentimita 170 ndi kupitirira masentimita 15.
Mu funso la momwe mungasankhire mlenje wa zakutchire ndikofunika, kusasinthasintha. Zida zosaka ziyenera kukhala zodalirika komanso zotalika, zosasinthika komanso zosavuta. Zinthu zopangidwa zilibe phindu lapadera. Ngati akufuna, mlenje akhoza kutenga zitsanzo kuchokera ku matabwa, pulasitiki, kamus kapena golitsy, ndi zolimbitsa zosiyana ndi zina. Mukasankha chipangizo choyenda pa chisanu, muyenera kusankha zinthu zamtengo wapatali kwambiri, zomwe zimakhala zabwino kwambiri.
Kodi mungasankhe bwanji masewera oyendayenda m'nkhalango?
Sizinthu nthawi zonse zinthu zoterezi zimapeza ntchito zakunja kapena kusaka. Nthaŵi zina zipangizo zoterezi zimafunika kuti zikhale zachilendo m'nyengo yozizira. Tsopano tikupereka kuti tipeze skis kuti tizisankha kuyenda. Zinthu zoterezi zimafunikira ndi onse omwe amafanana ndi nyengo yozizira akuyenda kudutsa m'nkhalango ndikukhalabe m'mafilimu abwino. Posankha zosankha zofanana, zimalimbikitsa kukhala ndi chidwi m'lifupi. Kusintha koteroko kwa kayendetsedwe ka chisanu kuyenera kukhala kwakukulu, kuposa kusiyana kwa amateur.
Ndikofunika kusankha kufufuza ndi zolemba. Izi zidzateteza chinthucho kuti chisasunthike ndikuchikhazikika. Kuti muyambe kusintha, liwiro ndi mphamvu ndi chipiriro ndi zofunika. Ngati munthu alibe mavuto ndi mapaundi owonjezera, chinthucho chiyenera kusankhidwa ndi kuchuluka kwa chiwerengero ndi kukula kwa msinkhu wofanana. Zosintha zambiri za anthu zazing'ono komanso zopapatiza sizingathe kukhala ndi moyo, kotero ndizotheka kusankha mwachifupi ndi pang'ono.
Kodi mungasankhe bwanji ski yabwino kwa mwanayo?
Ngati makolo ali ndi chikhumbo choyamba kuti adziŵe moyo wathanzi kuchokera ku skiing, m'pofunika kupeza pasadakhale momwe mungasankhire mwana wachisanu. Pasanapite nthawi, muyenera kupeza uphungu kuchokera kwa aphunzitsi kapena aphunzitsi oyenerera m'masitolo apadera a masewera. Pogula zinthu zoterezi, samalirani ngati zowonongeka. Chipulasitiki kwa ana chidzakhala chopindulitsa kwambiri kuposa zosankha zamatabwa.
Kusankha skis kwa mwana, simukusowa "kukula", koma kukula. Kuti muchite izi, yonjezerani kuchokera pa masentimita khumi ndi asanu mpaka makumi awiri mpaka muyeso wa wothamanga wamng'ono. Kamodzi kamene kamaphunzira kukwera bwino, mungasankhe zosankha zambiri komanso mofulumira. Kugula zida zofunika pamaseŵera ozizira, muyenera kuganizira zolemera za wothamanga. Ngati mwana sakulemera makilogalamu makumi awiri, muyenera kugula chinthu chosapitirira masentimita makumi asanu ndi awiri. Pamene wothamanga wamng'ono amatha kufika makilogalamu makumi atatu, chinthu chovomerezeka si chinthu choposa mamita makumi asanu ndi atatu.
Kodi mungasankhe bwanji ski kwa freeride?
Musanayambe kudziwa momwe mungasankhire ski kwa freeride, muyenera kumvetsa makhalidwe ofunika. Kutalika kwawo kumadalira kukula kwa katswiriyo. Woyamba mu masewerawa amafunika kuwonjezera masentimita khumi kapena khumi ndi asanu ku chiwerengero cha kukula. Kutalika kwake, kwamphamvu, kotetezeka mwamsanga. Amaonedwa kuti ndi ovuta kwambiri pachivundikiro cha chisanu. Zowonjezera zamakono zamaluso za freeriding ziyenera kukhala zolemera zikwi makumi asanu ndi anayi mpaka zana ndi makumi atatu ndi zisanu.
Kodi mungasankhe bwanji skiing kiting?
Ngati pali maloto kuti mudziyese kiti, ndikofunika kudziwa pasadakhale kuti skis ndi yabwino kusankha masewera awa. Akatswiri amanena kuti zonsezi zimatha kugwiritsidwa ntchito pa snowkiting. Komabe, pali kusiyana komwe kumakhudza chitonthozo cha skiing. Zina mwa mitundu yayikuru ya kiting ndi masewera achikale. Iwo ali oyenerera kukwera maulendo ndi ulendo wautali pa malo ovuta. Ndi chilengedwe chonse mungagwiritse ntchito mbali zonse za kiting ndi nyumba iliyonse. Zida zojambula zimavomerezedwa kwa oyamba kumene.
Kodi mungasankhe bwanji sewero la freestyle?
Ndikofunika kwa oyamba kumene kuyenda ndikudziwa kuti masewera angasankhe bwanji kuti azisangalala. Choyamba, ndibwino kuti mutenge zida zogwiritsa ntchito. Oyambawo samalangizidwa kuti azikonda okwera masewera, chifukwa ndi zipangizo zovuta kwambiri. Komabe, pa zitsanzo zoterezi, mosiyana ndi zochepa, palibe mwayi wovulazidwa, chifukwa akhoza kuchepa poyendayenda ndi kumtunda. Kwa oyamba kumene, njira yabwino ndi yochepetsera, monga miyendo yovuta imakumana ndi katundu wochulukirapo pakutha.