Anthu ambiri amawopa amphaka, chifukwa amatsimikiza kuti ndi amthupi omwe amalepheretsa munthu kukhala ndi moyo. Chifukwa chakuti zolengedwazi zimakhala m'mapanga a mdima, nthawi zambiri maloto omwe amawoneka amakhala ogwirizana ndi osadziwika, omwe angakhudze moyo uliwonse. Kuti mudziwe zambiri ndi zolondola, ndi bwino kuyesa kukumbukira zambiri momwe mungathere, ndiyeno mutanthauzire kumasulira kwake.
Kodi malotowo ndi otani?
Ambiri amalota mabuku amanena kuti nyama izi zimalonjeza ulendo wokondweretsa mtsogolomu. Palinso zowonjezereka kuti mimbayo ndi chinthu chokhumudwitsa komanso chisangalalo. Mtsuko m'nyumba mwako umalonjeza kusuntha mwadzidzidzi. Ngati muwona momwe batem akuyang'anirani - ndi chenjezo kuti muyenera kulimbikira kwambiri thanzi. Kuwona mdima wakuda mu loto kumatanthauza kuti muli ndi malingaliro ambiri oipa. Ndicho chizindikiro cha kuvutika maganizo. Masomphenya ausiku, omwe mudadyetsa chinyama mmanja mwanu, ndi chiwonetsero cha kukula kwa moyo woopsa. Musadandaule, chifukwa mungathe kulimbana ndi mavuto omwe alipo.
Maloto omwe mimba imaluma dzanja imachenjeza kuti ndi bwino kukhala osamala kwambiri ndi anzako. Pali kuthekera kuti wina akufuna kukuika patsogolo pa akuluakulu anu. Ngati chinyama chalumidwa ndi mwendo ndi chizindikiro cha kuti pali chiopsezo chodzipiritsa. Mu maloto, inu munalumidwa ndi batolo mu khosi, kotero, posachedwapa, zigawenga zikhoza kuukila, kotero inu musamayende nokha . Ngati chinyama chimaluma mbali ina ya thupi - ichi ndi chiwopsezo cha matenda aakulu. Kuwombera m'maloto, kungakhalenso chizindikiro cha mantha aakulu, ndipo mwina nthawi zambiri mumakhala ndi maganizo oipa. Masomphenya ausiku, omwe mbuzi imakhala pamutu pake kapena kumasowa tsitsi - izi ndizowona kuti pamakhalapo chikoka pambali ya mkazi wina mu ukalamba.
Ngati batolo mu maloto anali aakulu, ndi chizindikiro cha kuti mavutowa atha kale kufika kukula kwake, kotero muyenera kuwathetsa, popeza palibe chodikira. Chilendo chachilendo chokhala ndi mtundu wowala chikuneneratu kuti adzalandira mdani watsopano wochenjera. Maloto otanthauzira amalimbikitsa kukhala osamala ndi anthu ozungulira. Bulu woyera ndi chizindikiro cha ngozi ndi mavuto. Ngakhale malotowo akhoza kulongosola kusintha kwa gawo latsopano la moyo. Kupha maloto mu loto kumatanthauza kuti m'moyo weniweni mungathe kulimbana ndi mantha onse. Posakhalitsa mudzamva kukhala bata ndi kukhazikika. Palinso mfundo yoti batete ndi chizindikiro cha kuti mudzalowa mu bizinesi yoopsa yomwe ingasokoneze mbiri. Wamasulira wotanthauzira amalimbikitsa kuti muganizire mosamala musanayambe ulendo.
Kodi maloto akuwuluka ndi otani?
Ngati chinyama chinawuluka usiku - ichi ndi chizindikiro chosavomerezeka chomwe chimalonjeza chiwonongeko kuchokera kwa olakalaka. Kuwona kuthawa kwa mbewa masana kumatanthauza kuti mavuto sangakhale ovuta, ndipo mungathe kupirira nawo. Ngati muwona gulu lonse la mbewa zouluka zikuuluka pa inu - ichi ndi chizindikiro chakuti achibale ndi anzako amanjenjemera kwambiri akamadzuka. Muzochitika izi, njira yokhayo yonyamukira ndiyo kunyalanyaza zomwe akunena ndikuchita mofatsa momwe zingathere. Kwa okonda, maloto oterowo, ndi chiwonetsero cha kukamenyana kwa mdani yemwe adzayesera kuwononga zomwe zilipo pachibwenzicho.