Chokeberry - phindu ndi kuvulaza

Chokeberry ndi mabulosi onunkhira komanso okoma a mtundu wakuda buluu. Amadziwika ndi anthu ambiri, chifukwa amatha kupezeka m'mapaki komanso pamagulu osiyanasiyana, monga chomera chokongola. Koma kuwonjezera pa kukongola kwabwino, mabulosiwa ali ndi zinthu zothandiza kwambiri, kotero ngati mulibe zotsutsana ndi kugwiritsa ntchito mapiri a phulusa, zingagwiritsidwe ntchito ngati mankhwala.

Kupangidwa kwa aronia

Mankhwala onse ndi zotsutsana za chokeberry zimachokera kumapangidwe ake. Mabulosiwa ndi malo osungira zinthu zosiyanasiyana. Malingana ndi zomwe zili mu vitamini C, phulusa la mapiri ndi mtsogoleri wotsutsana ndi maziko a zomera zambiri. Zambiri mwa izo ndi vitamini P: kudya 1 gramu imodzi ya zipatso tsiku lililonse mudzadzipatsanso mlingo wa mankhwalawa. Kuwonjezera pa chokeberry chakuda pali:

Chokeberry amayamikiridwa ndi anthu osati kungovulaza thupi la munthu, komanso kukhutira ndi ayodini. Mu zipatso zake, ndizowonjezera kanayi mu strawberries, gooseberries kapena raspberries. Komanso, rowan zipatso zimakhala ndi amino acid komanso mitundu yambiri ya shuga, pectins ndi tannins.

Zothandiza katundu wa chokeberry ashberry

Chifukwa cha ayodini, rowan berries ndi othandiza kwambiri kuti adye anthu omwe akudwala matenda a chithokomiro, mwachitsanzo, povuta kapena poizoni . Kuwonjezera apo, zipatso za zomera izi zimapangitsa kuti thupi lizikhala ndi zakudya, kuyeretsa matumbo. Pectin zinthu zomwe zimapangidwa ndi mapiri a phulusa, zimatulutsa makoma a matumbo ndipo mwamsanga zimathetsa njira zowonongeka m'matumbo, kuchotsa mavitamini ochulukirapo komanso opatsa mphamvu.

Ngati mulibe zotsutsana ndi zipatso za rowan, ndiye muzidya tsiku ndi tsiku. Izi ndiziteteza kwambiri kuthamanga kwa magazi komanso ngakhale kuthamanga kwa magazi. Komanso, kugwiritsiridwa ntchito kwa zipatso zotere nthawi zonse kumathandiza kuti thupi lonse lizizira komanso kupuma kwa mtima.

Zipatso za mapiri a phulusa ndizothandiza kwambiri. Zimathandiza kuti thupi likhale labwino komanso likhale ndi matenda osiyanasiyana.

Rowan amathandizidwanso pamene:

Madzi atsopano okonzedwa bwino a mapiri a phulusa adzapindulanso pamene thupi la munthu lionongeka ndi mankhwala osokoneza bongo. Komanso chimodzi mwa mankhwala otchuka kwambiri a zipatso zake ndicho kuthetsa zitsulo zolemera, zowonongeka ndi zinthu za radioactive. Ndicho chifukwa chake tikulimbikitsidwa kuti tiikepo tsiku ndi tsiku mndandanda iwo omwe amakhala m'madera osauka.

Kugwiritsira ntchito kokeberry kumathandiza anthu omwe akuvutika ndi kunenepa kwambiri. Ali ndi anthocyanins omwe amathandiza mulingo wabwino kwambiri wa shuga ndipo amaletsa kukula kwa minofu ya adipose.

Contraindications ntchito chokeberry ashberry

Ngakhale kuti pali mankhwala ambirimbiri, phulusa la mapiri limatsutsana. Chifukwa chakuti zipatso zake zili ndi asidi ambiri a ascorbic, zimatsutsidwa kuti zigwiritsidwe ntchito ndi mavuto a maselo a mitsempha ndi mitsempha, chifukwa izi zingachititse kupanga magazi. Pa chifukwa chomwecho, rowan sangadye ndi thrombophlebitis.

Contraindication kuti ntchito black ashberry ndi pachilonda chilonda cha m'mimba ndi duodenum, monga ndi matenda awa acidity wa chapamimba madzi akuwonjezeka. Kuonjezera apo, anthu omwe amadwala matenda osakanizidwa ndi zakudya zopweteka kwambiri ayenera kupewa.