Mbewu za makangaza zimadziwika bwino kwa aliyense. Kodi wina adziwa za mankhwala ndi makangaza a makangaza? Mankhwala amakono amagwiritsa ntchito njirayi molimbika. Mothandizidwa ndi makangaza a makangaza, matenda ambiri amatha kuchiritsidwa, ndipo nthawi zina mankhwala achilengedwewa amachititsa bwino kwambiri kuposa mankhwala omwe amalengeza zamtengo wapatali.
Kodi ntchito yamakangaza yamakina a makangaza ndi yotani?
Khulupirirani kuti si zophweka, koma zimatuluka, m'matumba a makangaza, omwe nthawi zambiri timataya, popanda kuganiza, zothandiza antioxidants zilipo kawiri kuposa mbewu. Izi zikutanthauza kuti kulemera kwake kumakhala kofunika kwambiri kuposa mbewu zabwino kwambiri.
Nkhono zikhoza kuyendetsedwa mofiira, koma nthawi zambiri zimakhala zowonongeka, zotsekedwa ndi teas. Gwiritsani ntchito zomwe zimatchulidwa kuti zikhoza kusinthidwa zingagwiritsidwe ntchito pochiza matenda a mtima, kusiya magazi, kukonzekera ndalama kuti chifuwa, kumenyana ndi chimfine. Ndipo mapuloteni othandiza kwambiri amathandiza kutsekula m'mimba komanso matenda osiyanasiyana.
Mankhwala ophweka omwe amachokera ku makoswe ndi tiyi. Ndi chithandizo chake, mungathe kuchita pafupifupi matenda onse a m'mimba. Pokonzekera tiyi muyenera kutero:
- garnet crusts;
- ginger ;
- wokondedwa;
- chitowe;
- masamba owuma a tiyi wobiriwira.
Yotsatira:
- Ndi blender, onse koma uchi, muyenera kugaya ndi kuwonjezera ku galasi ndi madzi otentha.
- Wiritsani kwa mphindi, kukanika ndi kuwonjezera uchi.
Kutayidwa kwa makangaza a makangaza ndi othandiza kwa dysbiosis ndi zilonda:
- Mipuni yambiri ya makoswe iyenera kutsanulidwa ndi makapu awiri a madzi otentha ndikuphimba kusakaniza ndi chivundikiro.
- Lolani mankhwala kuti ayime kwa theka la ora.
Imwani msuzi kwa theka la chikho kanayi patsiku masiku asanu ndi asanu ndi limodzi.
Kulowetsedwa kwa makomamate kutumphuka kumachiza ku gastritis ndi kutsekula m'mimba:
- Pofuna kukonza mankhwalawa, khulani makapu ndikuphika mu madzi osamba kwa kotala la ola limodzi.
- Pambuyo pa izi, muyenera kupereka mankhwala kwa mphindi makumi anayi.
- Pofulumizitsa kukonzekera kwa kulowetsedwa, ziphuphu pamadzi osamba zimatha kusweka kwa theka la ora. Posakhalitsa, mankhwalawo adzakhala okonzeka kugwiritsidwa ntchito.
Contraindications kuchiza makangaza crusts
Popeza makangaza a makangaza ndi mankhwala, iwo ali ndi zizindikiro zawo zomwe zimatsutsana ndikugwiritsa ntchito. Momwemonso, mankhwala ogwiritsira ntchito garnet amaonedwa ngati osavulaza komanso oyenera odwala aliyense, koma pali zotsutsana ndi mankhwala. Sikovomerezeka kugwiritsa ntchito pepala la makangaza m'matenda otere:
- mphutsi;
- chiwindi;
- mawonekedwe aakulu a kudzimbidwa;
- nephritis mu mawonekedwe ovuta.
Ndikofunika kuchitidwa ndi makangaza a makangaza, mosamala kwambiri.