Basketball ya Akazi

Maseŵera azimayi ndi masewera a masewera a masewera, omwe cholinga chachikulu ndicho kuponyera mpira mudengu la timu ya adani. Mwa magulu awiri ochita mpikisano, chigonjetso chidzapatsidwa kwa amene adapeza chiwerengero chachikulu cha mfundo. Ochita masewera, othamanga, otsika komanso othamanga amasankhidwa pa masewerawa.

Basketball ya azimayi - masewera othandiza

Basketball, yomwe amai amasewera, si yosiyana ndi yamphongo komanso imapanganso matupi ambiri ndi thupi:

• Maphunziro otsogolera amathandiza kwambiri kusintha kayendetsedwe ka kayendetsedwe ka kayendetsedwe ka kayendetsedwe kake;
• basketball imapereka mtolo wabwino kwambiri wochita kupuma komanso zigawo zabwino zopuma;
• chifukwa cha masewera olimbitsa thupi, kuyendetsa magazi m'thupi lonse kumakula;
• osewera mpira wa masewera pambuyo pa miyezi isanu ndi umodzi yophunzitsidwa nthawi zonse akhoza kudzitama ndi maluwa;
• Kusamalitsa nthawi zonse pa masewera kumathandiza kulimbitsa dongosolo la manjenje.

Mwinamwake zonsezi zikupanga basketball masewera otchuka kwambiri. Mosiyana ndi masewera ena ambiri, basketball ikuphatikizidwa mu pulogalamu yovomerezeka yophunzitsa thupi.

Fomu ya basketball

Mwachikhalidwe, mawonekedwe a basketball ali ndi nsapato zopanda manja ndi zazifupi, mu mtundu umodzi womwe umakhalapo, ndipo enawo amangokhala ngati wothandizira, ngati nkomwe. Mbali yofunikira ya mawonekedwe - sikuti imachokera ku nsalu zachilengedwe. Zipangizo zomwe zimagwiritsidwa ntchito kupukuta zimakhala zokongola, zolowera mlengalenga ndikuchotsa chinyezi. Mbali yake yaikulu ndi luso losawonongeka, osati kukhetsa ndi kusasintha mwa njira iliyonse chifukwa cha kuphunzitsidwa kwa tsiku ndi tsiku, kapena kuchotsa kawirikawiri.

Tsopano simungathe kugula zokhazokha za mtundu wa mawonekedwewo, koma ndikukonzeranso mtundu wa mtundu womwe mawonekedwe a gulu lonse adzachitidwa. Kuwonjezera pamenepo, ma logos onse, nambala ndipo mwachidziwitso chilichonse chingathe kusindikizidwa pa T-shirts. Chifukwa cha izi, gulu lirilonse lingayang'ane payekha komanso lapadera.

Gulu la atsikana la basketball liyenera kukhala losiyana ndi ochita masewerawa - chifukwa chake ngakhale zochepa zapadera zochokera ku chikhalidwechi zimatheka: mwachitsanzo, zazifupi kapena zazifupi zazifupi, jekeseni yofupika kapena yowonjezereka, kudulidwa kapena kudulidwa koyenera, kupezeka kapena kupezeka kwa zipangizo zina.

Zingwe za akazi za basketball

Kusewera mpira wa basketball mtsikana sakufuna mawonekedwe abwino okha, komanso nsapato zapadera, zomwe zingakupangitseni kusokonezedwa ndi kuyang'ana masewera othamanga, mofulumira komanso mosavuta kuyenda. Nsapato za Basketball zili ndi zinthu zingapo:

1. Kuwala. Pakati pa masewerawa, nkofunika kuthamanga ndi kudumphira ndikudumphira kwambiri, ndipo zowala, zosavomerezeka pamilingo, ndizofunikira kwambiri.
2. Kukhazikika. Nyumbayi imaperekedwa ku sneakers ndi zotupa, zotsekemera zokha ndi zokometsera zabwino.
3. Kutalika. Nsalu zazing'ono zimakhala zoopsa kwambiri, chifukwa sizikuteteza khungu lawo. Sneakers zabwino za basketball ayenera kuzibisa kwathunthu ndikuzikonza mwamphamvu.
4. Kuchiza. Ndi nsapato zabwino zakale. Ndipo osati Velcro kapena chinthu china chiyenera kukonza sneaker pa mwendo. Simunapangidwe njira yowonjezera yowonjezera nsapato pa phazi.

Kusankha nsapato pazinthu zonse, onetsetsani kuti yesetsani onse awiri ndikuyendayenda, dumphani: izi ziyenera kukhala zazikulu ndipo musamamve bwino pamene mukuyendetsa galimoto. Ndikofunika kuti musakhale waulesi ndi kumangirira nsapato zanu kuti mukhale otsimikiza za zomwe mumasankha, chifukwa zingwe zosankhidwa bwino zingakupulumutseni kuvulala pamasewu!