Dziwani momwe mungasambitsire bwino pa skate, ndikofunikira ngati mukufuna kukwera popanda kugwa, mikwingwirima ndi kuvulala. Kuphunzira kuswa pamapuloti odzola kapena kofiira ndi kofunikira musanayambe kuphunzira zinthu zowopsa kwambiri.
Kodi mungaphunzire bwanji kusamba pamasewera a ayezi?
Phunzirani kuchepetsedwa pa masewera a ayezi omwe mukufunikira kuchokera kumayendedwe, omwe akuphunzitsidwa oyamba. Kuti muime, muyenera kusiya kuyimitsa ndi kuthamanga mofulumira, ndiye mphamvu yamakangano idzafulumira kapena ikukuchititsani kuimitsa. Komabe, mtunda wopumula ukhoza kukhala wotalika kwambiri. Kuti muyime mofulumira, yesetsani kujambula nsalu za "eyiti" kapena kutumiza thupi kulemera kwa skate imodzi yokha, kulimbikira mwamphamvu.
Ngati mumasewera m'masikha ojambula, kuima kudzathandizidwa ndi zikopa zala kapena kumbuyo kwa tsamba. Chilichonse chimene mungasankhe pogwiritsa ntchito braking - sock kapena chidendene - kuti muyambe kuundana ndikofunikira osati mwamphamvu, kuchotsa pang'ono phazi lakunjenjemera kapena kutsogolo. Mtunda wokhala ndi braking ndi braking chotero uli pafupi mamita 3-6.
Kodi mungagwiritse ntchito bwanji skating?
Pazochitika zomwe muyenera kuzengereza mofulumira komanso mwadzidzidzi, njirazi sizikugwira ntchito kwa inu. Pa masitayi ojambula pa nkhaniyi, mungayesedwe njira yomwe anthu amatha. Pogwiritsa ntchito mofulumizitsa, sungani pansi, khalani kumapeto kwa masamba mu ayezi, ndipo mubweretse masokosi kwa wina ndi mzake.
Njira yotsatirayi yomwe imangomveka mofulumira mofulumira ndi yoyenera mtundu uliwonse wa skate. Ngati ndi kotheka, phwasani, ikani phazi lanu lamanja kuti magetsi akhale osiyana, ndikudalira mkati mwa tsamba la mwendo woonekera. Ndi kuyenda kwa phazi lamanja, mutha kulongosola gawolo ndikuyang'ana, koma samalani, chifukwa mukhoza kutaya nthawi ndi kugwa.
Oyamba mahatchi a hockey amatha kuphunzira kuswa pamasewera, chifukwa njira imeneyi imakhala yogwira bwino kwambiri pa masewera. Kuti mupundule mofulumira, muyenera kufalitsa miyendo 30-40 masentimita ndipo mutembenukire mozungulira ndikupita kutsogolo, mukupuma ndi makina a skate mu ayezi. Thupi pamene braking kutsogolo liyenera kubweretsedwa pang'ono mmbuyo, mwinamwake inu mudzatayika bwino.
Chinthu chofunika kwambiri kuti munthu asamawonongeke bwino pazipati za ayezi ndi kupera bwino. Ngati masambawa atsekedwa, sangaphonye mu ayezi, koma amawongolera, kotero sizingatheke kuti apunthike mwamphamvu.
Momwe mungagwiritsire ntchito zikopa zazing'ono?
Scooters ali ndi njira zawo za braking, zomwe ziri zofunika kwambiri kuti azidziwa; ngakhale kukhalapo kwa chitetezo, othamanga anavulala mosavuta. Njira yosavuta yochepetsera ndi "slalom". Phunzirani izi pazomwe sizingatheke. Yambani kuchoka pa phiri, koma osati molunjika, koma ndi "slalom", mwachitsanzo, - kuchokera pamphepete mpaka kumapeto. Zomwe zimapangitsa kuti phazi likhale lachitsulo lino limapanga ntchito yothandizira, komanso kunja - iyo imayambira. Njirayi imayesedwa bwino ngati iwe umatha kuyima kwa 2-3.
Njira yowononga T-Stop ndi yabwino kwa iwo omwe angathe kukwera pa mwendo umodzi. Ngati mukufuna kuswa, kwezani mwendo umodzi ndikupitiriza kukwera pa skate yachiwiri. Pewani mwendo waulere ndikuukoka pamphepete mwa sofa kuti ukhale wosiyana kwambiri ndi womwe mumapukuta (ngati mutayamba kulembera - lamulo loperewera silimakwaniritsidwa).
Kuti muime pamabotolo ogubuduza, mungagwiritse ntchito maburashi, komanso njira zina zoperekera ma skate. Chofunika koposa, njira zonsezi ziyenera kulimbidwa. Ndipo musaiwale za zipangizo zoteteza - kuvulazidwa kwa asphalt mu zovala za m'chilimwe kumakhala koopsa kwambiri kusiyana ndi ayezi m'nyengo yozizira.
Ndipo mawu ochepa ponena zadzidzidzi osakanikirana ndi magetsi. Pangozi, pamene mukufunika kufulumira, mungagwiritse ntchito kusiya chinthu chokhazikika - mtengo kapena mtengo (khoma lingagwiritsidwe ntchito ngati njira yomaliza). Pachifukwa ichi muyenera kugwira, kuthamangira kwa iye kuchokera kumbali. Njira yowopsa yosawombera ndikuthamanga pa ayezi pa udzu.