Utsogoleri wa umunthu

Anthu ambiri amalakalaka kukhala atsogoleri ndikutsogolera anthu. Komabe, mwachibadwa, sikuti aliyense wa ife ali ndi makhalidwe athunthu a utsogoleri, omwe amapanga munthu wa mtsogoleri wobadwa ndi umunthu wodabwitsa kwambiri . Mwamwayi, padzakhala chikhumbo, ndi momwe mungakhalire makhalidwe abwino, mungapeze njira zambiri.

Utsogoleri wa munthu

Ngati mwaganiza mozama kudzutsa mtsogoleri mwa inu nokha, choyamba pitani ku tanthauzo la makhalidwe a utsogoleri omwe muli nawo kale. Mukamayang'ana kwambiri, kuyandikira kwanu kumakhala kovuta. Pambuyo pake, wina angayambe njira zophunzitsira makhalidwe a utsogoleri, omwe angaphunzire mosavuta kuchokera ku mabuku ndi maphunziro apadera.

  1. Kudzidalira. Chikhalidwe chilichonse cha makhalidwe a utsogoleri chiyenera kuyamba ndi udindo umenewu. Ngati simukukhulupirira nokha, ena angakhulupirire bwanji inu?
  2. Kukonzekera kwa chiopsezo. Ndikofunika kuti tikwanitse kutenga zoopsa pakufunika, koma kuti tisangalale, koma kuti tisunge maganizo.
  3. Kudalirika ndi kusasinthasintha. Makhalidwe amenewa ndi ofunika kwa mtsogoleri, chifukwa anthu sangatsatire omwe amasintha zosankha zawo nthawi zonse.
  4. Udindo wamphamvu mu moyo. Chikhumbo chokha "kuphika" mu zochitika zazikuluzikulu zidzakuthandizani kukhalabe odziwa pazochitika zonse.
  5. Choyamba ndi cholinga. Popanda izi, simungathe kukhumudwitsa ena kuti apite kuchitapo kanthu.
  6. Mphamvu yoona anthu. Kusonkhanitsa gulu labwino ndilo zomwe mtsogoleri akufuna. Kukopa anthu ku zolinga zawo ndi malingaliro awo - njira yabwino yokwaniritsira cholinga.
  7. Kusintha. Ngati simukudziwa momwe mungamangidwenso mwatsopano, simungathe kupirira katundu uyu. Moyo sungadziƔikire, makamaka pamene anthu ambiri amadalira inu.
  8. Kusagwirizana. Muyenera kukhala ndi ubale wabwino ndi gulu lanu.

Mndandandawu ukhoza kupitilira kwa nthawi yaitali, popeza palibe malire ku ungwiro. Chinthu chachikulu ndi chakuti, zambiri zomwe muli nazo, ndizomwe mungathe kuziona ngati mtsogoleri wakubadwa.

Momwe mungakhalire luso la utsogoleri?

Pali njira zosiyanasiyana zomwe zingakhazikitsire makhalidwe abwino, koma zoonekeratu ndizo 2: mwina atembenukire kwa omwe apambana kale (bwerani ku maphunziro), kapena werengani mabuku okhudza kukula kwa makhalidwe a utsogoleri. Zina mwa izo mungathe kulemba:

Malingaliro otsogolera makhalidwe apamwamba, omwe amaperekedwa ndi olemba a mabukuwa, akhoza kuthandiza osati kumvetsa kokha kufunika kwa utsogoleri, komanso kukhazikitsa ziyeneretso mwa iwo okha.