Kukula kwa kukumbukira ndi nzeru

Njira yokumbukira ndi chitukuko cha nzeru kumathandiza kuti ubongo ukhale wogwira ntchito. Ngati simukuphunzitsanso, pakapita nthawi, pali mavuto ambiri, mwachitsanzo, munthu amayamba kuiwala zambiri, amalephera kulingalira ndikuganiza. Akatswiri amakhulupirira kuti palibe malire pa chitukuko cha kukumbukira ndi nzeru, ndipo wina akhoza kufika nthawi zonse zatsopano.

Malingaliro a momwe mungakhalire malingaliro ndi nzeru?

Pofuna kuti ubongo wanu ukhale wogwira ntchito, simukusowa kupita ku masewera olimbitsa thupi, chifukwa chirichonse chiri chosavuta, chofunikira kwambiri, kusunga malamulo ena.

Njira zowonjezera kukumbukira, nzeru ndi kulingalira:

1. Malangizo ophweka, koma ogwira mtima - lembani ntchito zanu zonse patsikuli. Ndibwino kuti mupeze kabuku komwe kuli koyenera kulembetsa sitepe iliyonse. Chifukwa cha ichi, munthu amawona mauthenga, ndipo chifukwa chake amagwiritsa ntchito mbali zina za ubongo.
2. Pitirizani kukhala ndi nzeru komanso kukumbukira masewerawa, ndi mapulaneti osiyanasiyana. Chess yatsimikizira kuti ndi yamtengo wapatali - masewera omwe magulu ambiri amaganiza. Koma puzzles, pali kusankha kwakukulu, kuchokera pamasamba achinsinsi omwe amatha ndi mapepala osiyanasiyana.
3. Akatswiri amalangiza kuti kuti chitukuko cha malingaliro ndi nzeru zitheke kusintha zina mwazochita zawo, mwachitsanzo, yesetsani kuyenda kuchokera kuchipinda kupita khitchini mutatsekedwa maso kapena kudya ndi dzanja lanu lamanzere. Ziphuphu zoterezi zimayambitsa ubongo.
4. Inde, pokamba za kukula kwa nzeru, ndizosatheka kunena za maphunziro, popeza n'zosatheka kuganiza kuti ndizothandiza kwambiri popanga mwayi, monga kuphunzira zatsopano. Mungathe kusankha njira iliyonse, mwachitsanzo, zinenero, mapulogalamu osiyana siyana, ndi zina zotero.

Ndikofunika kunena kuti mu ntchito iliyonse, kuphatikizapo kukula kwa malingaliro ndi nzeru, muyenera kudziwa mlingo, kotero dzipatseni nthawi yopumula. Ndikofunika kuti musakhale waulesi, koma kuti mutenge nthawi.

Zochita zolimbitsa luntha ndikuyamba kukumbukira

Maphunziro a ubongo ali ofanana ndi masewera kapena vuto linalake, chomwe chiri cholinga cha munthu pa msinkhu uliwonse, zomwe zingakuthandizeni kuloweza pamtima zambiri momwe mungathere. Mukhoza kukhala ndi bukhu lapadera pomwe muyenera kulemba zotsatira zanu ndipo, ngati kuli koyenera, muzilemba zosiyana.

1. Chitani nambala 1 . Tayang'anani pa mawu omwe ali patebulo, ndipo yesani kuwakumbukira. Pambuyo pake, onetsetsani pepala ndikuyang'ana piritsi lachiwiri. Ntchitoyo ndi kupeza mawu omwe sanali. Onani kuti malo a mawu asinthidwa. Gwiritsani ntchito tanthawuzo la masewerawa , chifukwa cha mawu ena. Ndikofunika nthawi zonse kuchepetsa nthawi yoperekedwa pamtima.
2. Chitani nambala 2 . Pochita masewerowa, kuti mukhale ndi malingaliro ndi nzeru, muyenera kutenga pepala mu bokosi ndikujambulapo 6x6 lalikulu pamenepo. Tayang'anani pa zithunzi ndikukumbukira malo a maselo. Ntchitoyi - osati kuyang'ana kuti ayandikire maselo akuluakulu omwe anali ojambula pa chigawo choyamba ndi chachiwiri. Pezani cheke. Onjezani zotsatira ku ndemanga za zotsatira.
3. Chitani nambala 3 . Ntchito yotsatira imaperekedwa kwa mphindi zisanu. Yang'anirani zizindikiro, ndiyeno, patukani pa chithunzi ndikuyesa kukumbukira zizindikiro zingati zikuyimira. Yankho lina ku mafunso awa: "Kodi kalata S inatchulidwa kangati?" Ndipo "Ndi angati onse omwe anali kuwombera?".
4. Kuchita masewera olimbitsa thupi 4 . Kumbukirani ziganizo zitatuzi kuchokera pa chithunzichi. Monga mukuonera, mawuwa ali olakwika. Mutatha kumvetsa kuti aliyense wakumbukira, lembani pamapepala a mapepala, koma mwa kukonzekera mawu molondola.