Amuna akamayesa kumvetsetsa amayi ndipo sachita chilichonse - izi ndi zachilendo, sitingawafunse kuti amvetse zolinga zathu zazikulu. Koma momwe mungadzizindikire nokha, momwe mungadziwire zolinga za "zofuna" zomwezo - ichi ndi phunziro la kulingalira bwino. Tiyeni tiyesetse kumvetsetsa maganizo a atsikana ndikuphunzira kudziyankha nokha funso "Chifukwa chiyani?"
Mu Chikondi
Kodi zinakuchitikirani kuti mumayamba kukondana ndipo simukuzindikira kuti muli pachikondi? Kodi zinayamba zatheka kuti munataya munthu amene mumakonda, kokha chifukwa simunadziwe kuti mumakonda nthawi? Zonsezi ndi malingaliro a mkazi, zomwe zimatiwononga ife. Psychology ya atsikana mwachikondi, tsoka, kapena mwachisangalalo, sichikhalapo ndi lingaliro lirilonse, kupatsa mphamvu zonse kuti zikhale zachiwawa, mawu osamveka. Tiyeni tiwone momwe tingadziwire ngati muli pachikondi:
1. Wokondedwa wanu angathe kukupatsani maluwa, maswiti ndi masewera olimbitsa thupi, poyankha izi:
- onse akuyamikira, avomereze - simunakondane, koma mungovomereza nokha;
- yesetsani kukondweretsa poyankha chinachake ndi iye - mvetserani mosamala mawu ake ndi nkhani ndi kupereka mphatso "mu phunziro" - mulidi chikondi kapena wopatsa kwambiri.
2. Yambani:
- iwo amaitanira ndi kupereka kukakumana - mwinamwake ichi ndi chizindikiro cha psychology ya mtsikana wokondana;
- kawirikawiri kuyang'ana nkhani zofunikira, kusonkhanitsa misonkhano kwazomwe - ndemanga sizikufunikira;
- Konzani - pokhala m'chikondi, mudzayamba kuphonya zokambirana za momwe zingakhalire kupita kumeneko, kenako pitani chinachake, mupite kumeneko, ndi zina zotero;
- muli ndi chidwi - zindikirani chidwi pa nkhani zomwe simunagwiritse ntchito kale, pamene "iye" akukuuzani za iwo.
Chilankhulo cha thupi
Kuphatikiza pa psychology ya khalidwe la atsikana, palinso thupi, lomwe ndiloluntha kwambiri, ngati muyang'anitsitsa.
Zizindikiro za chikondi m'thupi:
- Kutseguka kwa miyendo - miyendo yopatukana pang'ono, manja osagwiritsidwa ntchito (osadutsa), thorasi imatambasula;
- kuyang'ana kosadziwika, nthawizonse kumangokhala pa zomwe inu mukuyenera kuti mukuzikonda;
- mumamva kuti kuchokera mthupi lanu mumakhala mphamvu zopanda pake.
Kupatukana
Mutu wosiyana wa kulingalira ndi kudzifunira wekha ndi psychology ya atsikana atatha kupatukana. Kodi mumamva bwino, mutakhala osangalala pambuyo pogawanitsa?
Inde, iwe ukulira mu mtsamiro, kudandaula kwa abwenzi, koma mkati mwake mumakondwera ndi kutonthozedwa, ufulu. Inu potsiriza mumachotsa maubwenzi omwe amakupweteketsani inu.
Ngati mkazi akusangalala pambuyo pa nthawi yopuma, atayambika yekha, izi ndi zachilendo. Munali okonzeka kuchita izi, ndi kale lanu mulibe kanthu kosangalatsa kocheza nawo. Mpumulo ndi njira yachizolowezi yotengera zinthu zosafunikira.
Koma ngati mwadzidzidzi mutayambitsidwa ndi mwamuna kapena mkazi wanu - chisangalalo ndi kumasuka kumayankhula za zina mwa ma psyche anu. Izi zimachitika kawirikawiri ndi amayi omwe adakali anawo alibe mwayi ndi makolo awo. Bambo wolimba, yemwe ankawopa kamtsikana kakang'ono, adalimbikitsidwa kuti apange dziko lake, kumene kulibe aliyense. Mwachibadwa, inu
Ndiye akunena kuti mukuwononga ubale wanu nokha, pokhala mkati mwachiyembekezo chosangalatsa cha nthawi yopuma. Zoterezi, makamaka, ziyenera kukambidwa ndi katswiri wa zamaganizo. Koma musataye mtima: pazigawo zingapo za matenda a psychotherapy, mutha kuchotsedwa pa zovulala zaunyamata ndipo mutha kuyamba chiyanjano chatsopano ndi mwamuna kapena mkazi kuchokera ku slate yoyera.
Makhalidwe a amayi sangathe kufotokozedwa ngakhale ndi amayi okha. Inu mukudziwa izi mwangwiro nokha. Kodi kuli koyenera pa nkhaniyi kuti azidzudzula amuna chifukwa chosamvetsetsa, ndipo motere, kuti muthetsere mtedza muukwati wanu?