Mukuganiza kuti mukuyang'ana? Kodi pali malingaliro akuti chinachake cholakwika ndi chiwembu chotsutsa iwe? Zikomo, muli ndi zizindikiro za paranoia, koma izi sizikutanthauza kuti ndinu operewera. Mwa njira, anthu omwe amakhala ndi osadziwa kuti ali ndi matendawa ndi mamiliyoni ambiri, ndipo anthu omwe amadziwa ndi kukhala ndi matendawa ndi zikwi zambiri. Kuti achite mantha sikofunikira, monga adanena mufilimu ina "palibe anthu wathanzi, palifukufuku wofufuza". Ngati mumasamala munthu aliyense mumakhala ndi vuto lalikulu kapena maganizo awo.
Tanthauzo la mawu paranoid
M'chi Greek, paranoia amatanthawuza insanity kapena insanity. Chowopsyeza ndi munthu yemwe amamukayikira komanso samakhulupirira ena. Nthaŵi zambiri, paranoia imabisika. Ngati m'kupita kwanthawi sumafuna thandizo la akatswiri, ndiye kuti posachedwa munthu amakhala woopsa kwa anthu, popeza paranoia ndi malo ochepa omwe matenda amtundu angapo amachokera. Paranoid ikhoza kufotokozera momveka bwino chifukwa chokayikira ndi kusakhulupirira ena. Amatenga zinthu zonse payekha, ngakhale ziribe kanthu kochita naye. Chitsanzo chosavuta ndi pamene munthu amva kuti akutsatiridwa, chofunika kwambiri, adziwa chifukwa chake akuzunzidwa. Tanthauzo la moyo wake ndilolimbana ndi mdani (ndipo uyu ndi munthu weniweni yemwe adakayikira za paranoia). Pamene akugonjetsa mdani - pamapeto pake akuwoneka mdani wotsatira, wonyenga kwambiri. Komabe, ngati mukuyang'ana vuto ili kuchokera kumbali inayo, ndipo kumbukirani anthu omwe adapanga mbiri ya dziko lonse lapansi, mukhoza kuona kuti matendawa sanawalepheretse, koma m'malo mwake amatsogolere anthu ambiri kuti azigwiritsa ntchito nkhanza ndi nkhondo. Anathandizanso kusonkhanitsa zofuna zonse kuti akwaniritse zolinga za mtsogoleri wotsutsana. M'mbiri yakale, tidzakhala ndi zitsanzo zambiri, pamene kudziwika kuti anthu akuganiza kuti ndi otukumula amakakamiza anthu kuchita zosatheka.
Momwe mungakhalire ndi chowombera?
Ndi bwino kupereka uphungu pamene sulimbana ndi matendawa. Koma pamene chisautso chikukugwetsani inu, okondedwa anu kapena anthu omwe ali okondedwa kwa inu, funso likubweranso, "Bwanji ngati ine ndikuwongolera? Kodi mungatani kuti muthane ndi matendawa? Ndipo nanga bwanji ngati chibwenzi kapena mwamuna wanga ali wodetsedwa? "Poyang'ana, yankho lake ndi lolunjika, ngati mumamukonda, ndiye mumakhala naye. Ndipo momwe mungakhalire ndi chowombera? Ndipo pambuyo pa zonse, ambiri amakhala ndikumva zowawa zonse za amuna awo, anyamata akufotokoza izi ndikuti "pambuyo pake, iye ndi womvetsa chisoni, ndiyani yemwe akusowa kupatula ine?" Ndikungofuna kunena kwa anthu otere - mwayi. Komabe, chifukwa cha zochita zanu zonse zokhudzana ndi zochitika zapadera zimakhala ndi mayankho enieni komanso kuti maganizo ake atsekedwa, ngakhale iye mwini sakudziwa. Mwamumvera chisoni, ndipo adaganiza kuti mukumukonzera chiwembu wina ndiyeno pamene mukuyesera kumusokoneza kuti akukhulupirireni. Ndipo chidwi chake chiri pamphepete mwa malingaliro, iye amamvetsera mwachidwi zinthu zonse zazing'ono zomwe zimachitika pafupi ndi iye. Mutu wake umagwira ntchito nthawi zonse kuti athe kuchitidwa ndi zida zowonongeka. Chabwino, ngati akadali ndi gawo loyamba, ndipo ngati wokondedwa wanu apita ku raznos ndi zizindikiro zonse, zimadalira inu. Mwina mumamuthandiza kufufuza thandizo kuchokera kwa akatswiri (ndipo nthawi yomweyo amakhala mdani wake nambala 1), kapena kuchokapo. Kuchokera kwa munthu yemwe ali ndi mtundu wina wa
Chifukwa cha zonse zomwe takambiranazi, tiyenera kunena kuti palibe matenda oopsa, pali anthu omwe ali pafupi kapena omwe sakufuna kuthandiza wokondedwa.