Ululu wobereka pambuyo pa kubereka ndi vuto lodziwika bwino pakati pa amayi aang'ono. Izi ndi chifukwa cha zifukwa zingapo. Koma, ngakhale zili choncho, musanyalanyaze thanzi lanu komanso mwakhama "musamazindikire" kuti madzulo, msana wanu umangomva ululu. Mwina mutatha kufunsa dokotala ndikutsatira malangizo ake, mudzatha kuthetsa ululu kapena kuchepetsa kuchepetsa.
N'chifukwa chiyani kumbuyo kwanga kumapweteka nditabereka?
Ngati muli ndi ululu wopweteka kwambiri pambuyo pobadwa, muyenera kuyesa kupeza chifukwa cha vutoli. Zina mwazimene zimayambitsa - vuto la mimba pa nthawi ya mimba, pamene mimba ikukula imakukakamizani kusintha mkhalidwe wanu: wotsamira ndi kugwada m'dera la lumbar.
Komanso, mwanayo atakhazikika kumbali imodzi ya mimba, mumangokhalira kumangokhalira kumbali imodzimodziyo chifukwa cha kuponderezedwa. Zotsatira zake - kukula kwa msana. Komanso, panthawi yoyembekezera, mankhwala onse a kanyumba amachepetsedwa mpaka kumapeto. Ndipo malo olakwika a thupi amachititsa kusokonezeka kwa mitsempha yophatikizapo ndi ululu mu msana pambuyo pobadwa.
Kuonjezerapo, kupweteka kwakumbuyo pambuyo pobereka kungakhale chifukwa cha kutambasula minofu ya pathupi pa nthawi yobereka. Kudutsa kwa fetus kupyolera mu beseni yopapatiza ndizovuta kwambiri kwa thupi, makamaka thupi losakonzekera. Choncho, azimayi omwe sanachite nawo masewera olimbitsa thupi pa nthawi yomwe ali ndi mimba , kumbuyo kumapweteketsa atatha kubereka.
Koma sikumangophunzira chabe. Kutambasula kwa mitsempha yamatumbo pa nthawi ya kubala kumagwirizananso ndi kusintha kwa mahomoni, omwe amachititsa kusintha kwa kapangidwe ka mitsempha ndi ziwalo.
Ndipo ngati inu ndi mimba musanayambe kutaya msana ndi mavuto ena kumbuyo, ndiye kuti mutatha kubadwa kumbuyo kumakhala kovuta m'mavuto ambiri.
Zochita kumbuyo kumbuyo kubereka
Ngati muli ndi msana mutatha kubala, mukhoza kuyesa kuchotsa ululu ndikukonza chikhalidwe cha mabotolo ndi chiuno ndi zochitika zapadera pambuyo. Ngakhale simukudandaula za kumbuyo, zochitikazo sizidzakhala zosasangalatsa, chifukwa zidzakuthandizani kubwezeretsa mimba pambuyo pobereka mimba ndi mitsempha ndi kubwezeretsa msinkhu wochepa.
Nazi zochitika zina za kumbuyo kwa kubadwa:
- Ndip. Kugona kumbuyo kwake. Timagwadira mwendo wamanja, timagwada ndi dzanja lamanja. Pa nthawi yomweyi, ndi dzanja lanu lamanzere, imitsani chidendene ku chipululu. Mapewa amakhala otsitsikira pansi. Kokani mwendo wopindika mpaka pamapewa mpaka iwo uyamba kubweretsa mavuto. Pumulani ndi kubwereza zochitikazo pa mwendo wachiwiri.
- Ndip. Kugona kumbuyo kwake. Timayendetsa phazi ndikuliwombera kwachiwiri kotero kuti mwendo wokhotakhota uli pafupi ndi ng'ombe yololedwa, kenako timayamba kugwedeza bondo. Ngati mwendo wa kumanzere ukuwerama, pindani bondo kumanja ndi mosiyana. Timabwereza ntchitoyi kangapo.
Pambuyo pa miyezi isanu ndi umodzi kapena kupitilira kubadwa, mutha kuchita masewera apadera kuti mubwezeretse mgwirizanowu komanso kulimbitsa minofu kumbuyo. Koma ngati zochitika zonse sizikugwira ntchito, muyenera kufufuza thandizo kwa wamagulu a mafupa kapena a m'maganizo. Mwinamwake, muli ndi vuto la disvertebral disc kapena acute osteochondrosis . Dokotala panopa akukonzerani inu kukonzekera kwakapadera ndi kuvala corset.
Kubwezeretsa kumbuyo pambuyo pobereka
Chinthu chokondweretsa kwambiri pambuyo pobereka ndi kumsasita kumbuyo. Koma ikhoza kuyambika patapita masabata awiri mutatha kubereka. Kuchulukitsa, monga momwe kumadziwira, kumathandizira kupititsa patsogolo kuchira pambuyo pochita mwamphamvu thupi. Ndipo kutenga mimba ndi kubala kumakhala koyenera.
Pogwiritsa ntchito minofu, magazi omwe amaphatikizidwa pamalumikizi amapindula, zida zowonjezereka zimalimbikitsidwa, ndipo minofu imabwezeretsedwa. Ndipo kwa mayi yemwe anabala posachedwa, ichi ndi vuto lalikulu, ndipo misala ikulimbana bwinobwino.