Matenda a Zamadzimadzi - chimodzi mwa zinthu zoyaka moto, zomwe zimagwirizanitsa zovuta zomwe zimayambitsa moyo waumunthu. Ndi matenda awa, chithandizo chamoyo wonse ndi kuwunika kwaumoyo kumafunika.
Matenda a Zamadzimadzi - ndi chiyani?
Makhalidwe a thupi omwe amatha kugwidwa ndi matenda ochepetsa mphamvu ya metabolism ndi mahomoni osalongosoka amatanthawuzira mankhwala monga matenda a matenda opatsirana. Chiwerengerochi n'chokwera pakati pa anthu akuluakulu, komabe mavutowa amayamba kukhazikika ngakhale ali mwana, koma amakhalabe osadziwika kwa nthawi yaitali.
Zaka zaposachedwapa, tanthauzo la "matenda opatsirana" pang'onopang'ono lakula. Pakali pano, mawuwa akutanthauza kuphatikiza kwa zovuta zomwe zimapangitsa nthaka kuti ikule mtundu wa shuga ndi matenda a mtima. Matenda a kagayidwe kake kamaphatikizapo zigawo zofunika kwambirizi:
- kuchepa kwa mphamvu ya thupi kumatenda a insulini (insulini kukana) motsutsana ndi msinkhu wa kuchuluka kwa insulini ndi shuga m'magazi;
- kuthamanga kwa magazi ;
- kuthamanga kwam'mimba (kuwonjezeka kwa mafuta m'mimba mwa m'mimba ndi mafuta omwe amapezeka mkati mwaziwalo);
- Kuphwanya kagawotidirate, lipid ndi purine metabolism.
Matenda a zamadzimadzi - zomwe zimayambitsa
Zifukwa za matenda opatsirana thupi sizinachitikebe, koma insulin kukana ndi chinthu chofunika kwambiri pakupanga kwake, matenda omwe maselo a thupi amachitapo kanthu mosayenera kwa insulini. Insulini ndi ma hormone omwe amapangidwa m'zipinda zam'madzi ndipo amagwiritsa ntchito njira zamagetsi. Pamene insulini imamangiriza kumalo osungirako maselo, shuga imatengedwa kupita ku maselo a minofu ndi zida zina kuti zigwiritsidwe ntchito monga magetsi.
Nthawi zina maselo amatha kukhala osakhudzidwa ndi ma hormone, shuga sungalowe mu maselo ndikukumana m'magazi, kuwononga mitsempha ya magazi ndi kusokoneza ntchito za ziwalo zambiri. Maselo a thupi chifukwa cha kusowa mphamvu, amatha kutaya madzi. Kuonjezera apo, pali kuwonjezeka m'magazi ndi insulini palokha, zomwe zimakhudza kwambiri matenda a endocrine ndi njira zina m'thupi.
Kukaniza kwa maselo kukhala insulin, komwe kumayambitsa matenda a kagayidwe kake, kungagwirizane ndi zinthu zotsatirazi:
- ziwalo zapachibadwa - kukhalapo kwa jini losinthika, chifukwa chakuti maselo a maselo amakhala osayenerera insulini;
- zakudya zopanda thanzi - zakudya zambiri zopangidwa ndi mafuta ndi mafuta;
- Kusagwira ntchito mokwanira - kusowa kuyenda, zomwe zimapangitsa kuchepa kwa njira zonse zokhudzana ndi kagayidwe kake;
- Kuonjezera kwachulukitsana kwa kupanikizika kwaubongo, kumapangitsa kuphulika kwa magazi m'magazi am'thupi;
- kusokonezeka maganizo, kuchititsa kuwonongeka kwa mahomoni ndi momwe zimakhudzira thupi;
- kumwa mankhwala ena omwe amachepetsa maselo a maselo: corticosteroids, mahomoni otulutsa chithokomiro, njira zothandizira pakamwa, etc;
- Matenda a mahomoni ogwirizana ndi matenda opangira mahomoni, mahomoni a chithokomiro;
- zizoloŵezi zoipa (kumwa kwambiri mowa, kusuta).
Symptoms Symptoms - Zizindikiro
Ngati tilingalira zowonjezereka za matenda opatsirana, nthaŵi zambiri, kukhalapo kwa wodwalayo kumatanthawuza kuti mavuto atatu kapena angapo otsatirawa akupezeka:
- kunenepa kunenepa, komwe kumadziwika ndi chizunguliro mu lamba kuposa 94 cm mu amuna ndi masentimita 80 mwa akazi;
- Kuthamanga kwa magazi kupitirira 140/90 mm Hg. p.
- Mpweya wapamwamba wa lipoproteins m'magazi - oposa 3 mmol / l;
- kuchepa kwa chiwerengero cha mkulu-osalimba lipoproteins m'magazi - pansi pa 1 mmol / L mwa amuna ndi pansi pa 1.2 mmol / L mwa akazi;
- kuchuluka kwa triglycerides m'magazi - kuposa 1.7 mmol / l;
- kuwonjezeka kwa kusala magazi shuga - kuposa 6.1 mmol / l;
- Kuphwanya kusagwirizana kwa shuga - mlingo wa shuga maola awiri mutatha kumwa mankhwala a shuga mkati mwa 7.8-11.1 mmol / l.
Kuphatikiza pa kulemera kwa mafuta m'deralo la kumimba kwa m'mimba ndi paphewa lapafupa, zotsatirazi zachipatala zotsatirazi zikhoza kuzindikiridwa mu matenda omwe ali pansipa:
- kufooka kwakukulu;
- kumverera kwouma pakamwa ;
- khungu louma;
- chilakolako chowonjezeka;
- kawirikawiri amakakamiza kukodza;
- mpweya wochepa ;
- thukuta;
- chidziwitso;
- kusalongosoka kwa msambo;
- maganizo osakondera;
- kugona;
- kupopera kwa kuthamanga kwa mtima;
- kupweteka.
Matenda a Mavitamini - Kuzindikira
Kuti adziwe matendawa, matendawa amayenera kusiyanitsidwa ndi matenda omwe ali ndi maonekedwe omwewo, mwachitsanzo, matenda a Itenko-Cushing. Choncho, kumayang'aniridwa bwinobwino, komwe kumayambira ndi kusonkhanitsa anamnesis, kukonza madandaulo, kulemera kwa thupi ndi kuzungulira kwa lamba. Kenaka, njira zamakono ndi labotale zimaperekedwa, mwa izi:
- kuyeza kwa magazi (kuphatikizapo kuwunika tsiku ndi tsiku);
- chiyeso cha kulekerera kwa shuga;
- kutsimikiza kwa cholesterol , triglycerides m'magazi;
- kufufuza deta yolumikiza;
- kutsata zomwe ziri mu magazi a mahomoni a chithokomiro, adrenals, mahomoni ogonana;
- kudziŵa kuchuluka kwa insulini;
- kuyambitsa mkodzo kwa mapuloteni;
- chiwerengero cha tomography cha adrenal glands;
- kujambula kwa maginito kapenanso kugwiritsira ntchito tomography ya gland;
- Kutentha kwa chithokomiro cha ultrasound;
- zojambula za mtima;
- mafoni;
- polysomnography.
Matenda a zamadzimadzi - mankhwala
Poyesera kupeza momwe angagwiritsire ntchito matenda opatsirana, muyenera kumvetsetsa kuti sikutheka kuchiritsa thupi panthawi ya vutoli, koma n'zotheka kuwasunga ndikutsatira malangizo achipatala nthawi zonse. Ntchito zazikulu zochizira zomwe zimaphatikizapo chithandizo cha matenda a kagayidwe kachakudya mwa amayi amachepetsedwa kukhala zigawo zinayi:
- kuthetsa kulemera kwakukulu;
- malamulo a magazi;
- lamulo la njira zamagetsi;
- kupewa matenda a mtima.
Matenda a Zamadzimadzi - Malingaliro Achipatala
Njira yothandizira ndi yodalirika, malingana ndi zolephereka ndi kukula kwake, koma nthawi zonse, odwala omwe ali ndi matenda opatsirana amauzidwa momwe angasinthire moyo wawo. Odwala ayenera kulandira chithandizo cha nthawi yaitali, kuzindikira chilakolako chokhala ndi moyo wathanzi, kusiya kusuta ndi kumwa mowa. Katundu wa tsiku ndi tsiku amafunikira, mlingo umene umadalira mkhalidwe wa wodwalayo ndi msinkhu wake. Okhudzidwa ndi masewera monga kusambira, kuyenda, kuthamanga.
Pharmacotherapy ingaphatikizepo kugwiritsa ntchito mankhwalawa:
- mankhwala osokoneza bongo (Fenofibrate, Rosuvastatin);
- mankhwala othandizira kuchepetsa kuthamanga kwa insulini (Metformin, Glucophage);
- mankhwala osokoneza bongo (Felodipine, Captopril);
- Njira yothetsera kunenepa kwambiri (Reduxin, Orlistat);
- Kugwiritsa ntchito mankhwala osokoneza bongo (rosuvastatin, lipostat), ndi zina zotero.
Kudya mu matenda opatsirana
Ndikofunika kuti zakudya zokhudzana ndi matenda opatsirana pogonana mwa amayi zasankhidwa kukhala odyetsa zakudya ndi chiwerengero cha thupi, kukula kwa thupi komanso zizindikiro zina. Odwala ambiri amalimbikitsidwa kuti azilemba zolemba za zakudya. Kuchepetsa kutaya thupi kumafunika pang'onopang'ono - m'mwezi ndiloledwa kutaya 2-4 kg. Malamulo oyambirira a zakudya zathanzi kwa anthu omwe ali ndi matenda opatsirana ndi awa:
- magawo ang'onoang'ono, maulendo 5-6 pa tsiku, osakhala nthawi yayitali pakati pa chakudya;
- kukana chakudya chofulumira;
- Kulepheretsa kwambiri kudya zakudya zapamadzi ndi mafuta;
- kuchepetsa kuchepetsa mchere;
- kuyambitsa zowonjezera zakudya zowonjezera zakudya;
- Zomera ndi zipatso ziyenera kupanga gawo limodzi mwa magawo atatu pa tsiku;
- Mankhwala ayenera kuphikidwa, stewed, kuphika.
Matenda a zamadzimadzi - mankhwala ndi mankhwala ochiritsira
Pochita chithandizo cha matenda a kagayidwe kake, odwala ambiri amapempha thandizo la mankhwala enaake. Zitsamba zina zimakhala ndi chinyengo, zimathandiza kukhazikitsa njira zamagetsi, zikhazikitsanso zovuta, zomwe zimakhazikitsidwa ndi kutsimikiziridwa ndi zaka zambiri. Pambuyo pokambirana ndi dokotala, mukhoza kugwiritsa ntchito njira yotsatirayi.
Kusuta kwa Zitsamba
Zosakaniza:
- nyemba zosungira nyemba zouma - 50 g;
- udzu wrestler - 50 g;
- dandelion (mizu, maluwa) - 25 g;
- tsamba la bilberry - 25 g;
- madzi - 250 malita;
- Gamini sinamoni - supuni ya supuni imodzi.
Kukonzekera ndi ntchito:
- Konzani zitsamba zosonkhanitsa.
- Thirani tebulo 2. makapu a kusonkhanitsa madzi.
- Wiritsani kwa theka la ora, tsatirani maminiti 20.
- Kusokonekera.
- Tengani katatu pa tsiku musanadye chakudya pa kapu ya msuzi, kuwonjezera sinamoni.
Matenda a zamadzimadzi - zotsatira
Zimatsimikizirika kuti ngati palibe mankhwala okwanira ndi matenda ochepetsa matenda a shuga zaka 10-20 mutangoyamba kumene chitukuko chidzabweretsa mitsempha ya arteriosclerosis. Kuonjezera apo, kukula kwa matendawa kumayambitsa chitukuko chotere:
- chithandizo;
- myocardial infarction;
- kupweteka;
- mtima;
- shuga;
- gout.
Matenda a zamadzimadzi m'mabambo
Panthawi yomwe amatha msinkhu wamwamuna, pokhudzana ndi kutha kwa estrogen, matenda a shuga, matenda a kagayidwe kachakudya pakati pa azimayi aakazi amapezeka kawirikawiri. Kuonjezerapo, chiopsezo cha matenda chimawonjezeka panthawi yomwe imatuluka. Kulimbana ndi matendawa, pamene pali kulemera kwakukulu kwa kunenepa kwambiri, kungakhale kusabereka chifukwa cholephera kugwira ntchito.
Matenda a zamatsenga m'mabambo
Nthawi zina kukonzekera kwa matendawa sikuchitika mwa odwala amuna, kuwonongeka kwa erectile kungakhale zotsatira zosasangalatsa, zomwe zimaphatikizidwa ndi mavuto a maganizo. Kawirikawiri mawonetseredwe oyambirira a kuphwanya amachitika mwa amuna omwe afika zaka makumi anayi. Pachifukwa ichi, gawo ili la odwala ndi lalikulu kwambiri la kuchepetsa magazi ku minofu ya mtima ndi zotsatira zoopsa.
Matenda amatsitsimoto kwa ana
M'zaka zaposachedwapa, matenda ndi matenda a matenda opatsirana amayamba kugwiritsidwa ntchito motsutsana ndi ana ndi achinyamata. Kawirikawiri izi zimachokera ku zakudya zosayenera, kutengera thupi, kutengera thupi. Ngati simumayankha mokwanira kuphwanya muubwana, vuto limakhala likuyenda mtsogolo mmoyo wanu wonse.
Matenda a zamadzimadzi - kupewa
Chifukwa cha zotsatira za matenda a kagayidwe kake, choti tichite pofuna kuteteza izo, anthu ambiri ali ndi chidwi. Njira zothandizira ndi zophweka komanso zosafunika:
- kukana zizoloŵezi zoipa;
- chakudya chabwino;
- chochita chochita;
- Kuyezetsa magazi nthawi zonse kwa odwala omwe ali pangozi.