Mafuta ofunikira amtengo wapatali amagwiritsidwa ntchito kawirikawiri pamakono opangidwa ndi fungo, nyali za fungo komanso matumba omwe amapanga zokongoletsera makabati. Mafutawa ali ndi fungo lokoma, losangalatsa kwambiri. Ndi mafuta olimba kwambiri ndipo amatha kukhumudwitsa.
Zothandiza zamtengo wa sinamoni
Mafuta ofunika kwambiri amchere amathandiza kwambiri. Izi zikuphatikizapo:
- normalization ya m'mimba thirakiti;
- kukondoweza kwa magazi;
- kusintha kwa kagayidwe ka maselo:
- kuthandizira ndi mitundu yofatsa ya poizoni;
- kuchotseratu kutupa ndi kutaya magazi;
- kuchepetsa kuchepa kwa kusamba.
Kuphatikiza pa kukhudza zizindikiro za thupi, zimathandizanso kuti munthu akhale ndi maganizo okhudza maganizo:
- amachotsa zovuta;
- kumachepetsa kumverera kwa mantha ndi kusungulumwa;
- kumachepetsa kumverera kwa kudzipatula;
- kumawonjezera chilakolako cha kugonana.
Mafuta ofunikira amtengo wapatali amagwiritsidwa ntchito ndi akatswiri a maganizo kuti apange chikhulupiliro, amatsitsimutsa bwino komanso amatsitsimutsa.
Ntchito ya mafuta a sinamoni
Mafuta ofunika a mandinoni amawathandiza kwambiri: kuchokera ku nyali zonse zozizwitsa zomwe zimadziwika kuti zikhale zodzikongoletsera. Ngati walumidwa ndi udzudzu kapena tizilombo tina tizilombo toyambitsa matenda, tung'onong'onong'onong'ono timeneti tomwe timayambitsa mafuta otsekemera.
Mu njira zambiri, mafuta a sinamoni akuphatikizidwa ndi otchedwa maziko. Zikhoza kukhala mafuta ndi zonona. Ngati mutenga mafuta okwana 15 ml ndikusakaniza madontho atatu a sinamoni, ndiye kusakaniza kumeneku kungagwiritsidwe ntchito pogaya ndi matenda a rheumatism komanso kuthana ndi mavuto. Mukafuna kuchotsa mimba yamagazi, perekani chithandizo chamtundu wotere: mu kapu imodzi ya madzi owiritsa muwonjezere madontho awiri a mafuta. Limbikitsani chisakanizo cha pakamwa panu katatu kapena katatu patsiku ndipo mudzaiwala za vutoli.
Mukhoza kugwiritsa ntchito sinamoni mafuta ofunikira kuti muwonjezere tsitsi, chifukwa ali ndi malo opititsa patsogolo kuyendetsa magazi. Kuti muchite izi, muyenera kukonzekera chisakanizo cha jojoba mafuta, chomwe chimaphatikizidwa ku madontho anayi a mafuta, sinamoni, rosemary ndi juniper. Gwiritsani ntchito ngati maski a tsitsi.
Mafuta ofunika kwambiri a mandinoni amathandizanso pa nkhope. Ndili, mukhoza kupanga kirimu weniweni kunyumba. Nazi maphikidwe ochepa:
- Mu supuni imodzi ya mafuta a amondi, yikani supuni imodzi yajojoba ndi madontho 2-3 a mafuta a sinamoni. Kusakaniza kumagwiritsidwa ntchito kumaso oyeretsedwa ndikutsuka pambuyo pa mphindi 30-40. Ngati mulibe chifuwa chachikulu, ndiye kuti mukhoza kuchoka usiku. Zimapangitsa kuti thupi likhale loyera ndipo ndiloyenera mitundu yonse ya khungu, pokhapokha ngati ili yovuta.
- Kwa khungu lamatenda, mumatha kusakaniza mafuta a mphesa.
Pachifukwachi, madontho awiri a mafuta a sinamoni awonjezeretsedwa supuni imodzi ya mafuta mafupa. Kusakaniza kumagwiritsidwa ntchito ku nkhope kwa osachepera 30-40 mphindi. Ikhoza kutsukidwa kapena kuchoka mpaka m'mawa. - Kwa khungu lamatenda, mukhoza kukonzekera tonic. Mu kapu ya tiyi wobiriwira, onjezerani supuni 2 za mandimu kapena vodka ndi madontho 3-4 a sinamoni mafuta ofunikira. Pambuyo pofafaniza, kusakaniza uku kumathetsa kuwala, khungu limakhala losalala, mtundu wake umakhala wabwino.
- Pukutsani nkhope yanu kapena kuikamo, mungagwiritse ntchito tonic - onjezerani supuni ziwiri za mchere, madontho ochepa a ayodini, supuni ya tiyi ya citric acid ndi madontho 5-6 a sinamoni mafuta mu theka la lita imodzi yazizira, madzi oyera (osati pamphepete). Gwiritsani ntchito kokha mutatha kutulutsa mchere.
Musagwiritse ntchito sinamoni mafuta ofunikira ngati mukumvera khungu, matenda, komanso panthawi yoyembekezera. Komanso, simukufunika kugwiritsa ntchito mafuta kwa anthu omwe ali ndi kuthamanga kwa magazi komanso kutopa kwambiri.