Kutupa ndi kuthamanga mphuno popanda kutentha thupi

Kodi mumaganiza kuti zizindikiro zonse zazizira zili pamaso panu? Musathamangitse kuti mumvetsetse, mwachitsanzo, kutsegula ndi mphuno popanda kutentha thupi kungakhale umboni wotsutsa, chimfine, matenda, kapena chitetezo chabwino. Chosankha chomwe mungasankhe chimadalira pazifukwa zina zomwe tidzakambirana tsopano.

Zomwe zingayambitse coryza ndi kukupweteka m'mawa

Kawirikawiri kudumpha ndi mphuno zimakhala zowonetseratu zokhumudwitsa za mumphuno wamphongo. Zingatheke chifukwa cha zotsatirazi:

• zizindikiro zamagetsi ndi zakuthupi (fumbi);
• rhinovirus ;
• zovuta;
• chimfine;
• fuluwenza;
• matenda opatsirana.

Pachiyambi choyamba, zonse zimveka bwino - mukugona mu chipinda chopanda mpweya wabwino, kapena musayambe kutsuka ndondomeko musanayambe kugona, koma muzigwira ntchito zovuta. Pachifukwa ichi, mphuno ndi ntchentche zidzatha pamene mutha kuchotsa zifukwa zovuta. Zomwezo zimapangitsa chifuwa - antihistamines ndi kusokoneza gwero la zowononga zidzasintha chithunzichi.

Rhinovirus, SARS, chimfine ndi chimfine zimafuna kufufuza mwatsatanetsatane wa anamnesis.

Kachilombo ka nthendayi nthawi zonse

Ngati muli ndi mphuno yothamanga, kutchera, madzi, komanso kutentha, yesetsani kudziwa zomwe zingakhale zoziziritsa, kapena matenda a ARVI, chimfine. Nthawi zina zimachitika kuti thupi limayamba kulimbana ndi matendawa tisanazindikire. Choncho, panthawi yomwe zizindikiro zimakhala ngati mphuno ikuwoneka, chitetezo chakumbuyo chakhala chikulimbana ndi chitsimikizo cha matendawa ndipo kutentha kwabwerera. Pankhaniyi, tikhoza kukuthokozani - palibe chifukwa chothandizira kuthetsa matendawa. Ndikwanira kusamba mphuno ndi kutsuka mmero.

Koma nthawi zambiri zimakhala kuti timatenga zilonda , ma rhinovirus, kapena chimfine kukazizira. Matenda onsewa amaphatikizidwa ndi kupopera, mphuno, kupweteka kwa ntchentche, koma osati chifukwa chimakhala ndi malungo ambiri. Kulimbana nawo mu njira zomwe sizingagwire ntchito, tikufunikira mankhwala apadera. Ndicho chifukwa chake ndibwino kuti tisachedwe kuchezera dokotala. Chifukwa chofuna thandizo loyenerera, padzakhala zizindikiro zina:

• zolemba;
• kunyoza, chizungulire, kufooka;
• mpweya wochepa;
• kutupa kwa phula lamphuno, mphuno, maso;
• kuchuluka kwa mtima wa mtima, kapena kutentha kwa mtima.

Pogwiritsa ntchito mphuno ndi kupopera, kuwonongeka kwa ubwino kungakhale kovuta kwambiri kuti kuchedwa kuli koopsa. Chaka chilichonse pali mavairasi atsopano, omwe amateteza thupi lathu.