Zisindikizo pa nthawi ya mimba

Zisindikizo - kutambasula zizindikiro pa nthawi ya mimba, kuyambitsa mavuto ambiri kwa amayi amtsogolo, ndipo nthawi zambiri zimakondweretsa. "Kodi mungatani kuti mutetezedwe pa nthawi ya mimba?" - Funso limene pafupifupi mayi aliyense wachiwiri akufunsa kuti mwanayo aoneke. Striae sayenera kuopseza thanzi la amayi kapena thanzi la mwanayo, koma, ngakhale zili choncho, ndi zovuta zodzikongoletsa, zomwe zimakhala zovuta kupirira. Manotsi atatha kutenga mimba nthawi zambiri amawopseza amayi oyembekezera, koma kuwachotsa mwana atakhala wovuta kwambiri, ndipo nthawi zina sitingathe kuchita popanda opaleshoni. Mavitamini oterewa akakhala ndi mimba, amachepetsetsa khungu pambuyo pake, ndipo, potero, adzasunga ubwino ndi unyamata wa thupi. Njira zamakono zowatambasula pa nthawi ya mimba zimakhalanso zosavuta kusamalira khungu, ndipo ndi kugwiritsa ntchito nthawi zonse zimakulolani kuti mukwaniritse zambiri.

Choyambitsa maonekedwe otchulidwa pa nthawi ya mimba ndi kuphwanya kaphatikizidwe ka collagen ndi elastin, chifukwa cha kusintha kwa mahomoni. Khungu limataya kuphulika, ndilopopera, lomwe limapangitsa kuti mitsempha yambiri ikhale yovuta. Kumayambiriro kwa nthawi, pamene zizindikiro zimatuluka panthawi yomwe ali ndi pakati, ali ndi ubweya wofiira kapena violet, pansi pa mitsempha ya mitsempha ya khungu imayang'aniridwa. Pang'onopang'ono, striae imatulutsa, ndipo chifukwa chake, zimakhala zochepa. Kuwonetsera kwa maonekedwe a kutambasula pa nthawi ya mimba kumafalikira mthupi, koma ndi chisamaliro choyenera, khungu likhoza kugonjetsedwa ndikupitiriza kusungunuka khungu.

Kodi mungapewe bwanji kutetezedwa pa nthawi ya mimba?

Kukonzekera bwino kwa kutambasula pa nthawi ya mimba kumakhala ndi thanzi labwinobwino lomwe limapangidwira njira, zothandiza khungu kokha, komanso thanzi la mayi ndi mwana. Zakudya zabwino, kuchita masewera olimbitsa thupi, kupuma ndi kuchita masewera olimbitsa thupi kwa amayi apakati, zidzakuthandizani kusunga khungu ndi kutsika. Popeza striae amayamba chifukwa cha kusintha kwa thupi mwamsanga, zomwe zanenedwa pamwambazi zidzakuthandizani kupeŵa kutambasula pa nthawi ya mimba m'madera ovuta monga ntchafu, matako ndi manja. Kutsegula pa mimba ndi chifuwa kumawoneka mopanda kulemera kwathunthu kwa thupi, ndipo kulimbana nawo kumafuna ndalama zowonjezera kuchokera pazowonjezereka pa nthawi ya mimba.

Momwe mungapewere kutambasula pamimba ndi m'mawere pa nthawi ya mimba?

Chiwembu cha khungu pa nthawi ya mimba chimakhala ndi njira zowonjezera kutsika kwa elasticity ndi elasticity ya khungu. Chithandizo chachikulu chimakhala ndi zakudya zokhazikika komanso kuchepetsa khungu, komanso kuyeretsa ndi khungu. Koma zina zowonjezera zidzafunika kuti tipewe maonekedwe a zizindikiro.

1. Choyamba, ndikulimbikitsidwa kuvala bandeji yapadera kumachepetsa zolemetsa pazovuta.
2. Kuchetsa khungu kumapangitsa kuti magazi azikulirakulira, ndipo zimapangitsa kuti thupi liziyenda bwino. Ngati pali chithunzi choyambitsa striae mapangidwe, misala iyenera kukhala yoyenera tsiku ndi tsiku. Amagwiritsidwa ntchito mosakanikirana kwambiri. Zimathandizanso kuti khungu lidzipukutire ndi thaulo mutatha kusamba.
3. Mafuta ochokera kumalo otambasula pamene ali ndi mimba ndi mankhwala ena ogula komanso ogwira mtima. Mukhoza kupaka mafuta panthawi yopaka misala kapena pambuyo poyeretsa. Ndibwino kugwiritsa ntchito mafuta kapena maolivi omwe amachititsa kuti khungu likhale lolimba komanso limakhala ndi mavitamini. Mwachitsanzo, azitona, pinki, amondi, mafuta.
4. Zodzoladzola zomwe zimachokera kumatenda apakati pa mimba, zopangidwa ndi vitamini complexes ndi kuchotsa zitsamba zamankhwala, zimachepetsanso kusamalira khungu, komanso kuphatikizapo malangizidwewa, zikhoza kuchepetsa chiopsezo cha khungu atabereka.