Kutsekedwa kochepetsedwa ndi zida zazing'ono zomwe zatsalira pa chisa ndi vuto lalikulu labwino, makamaka kwa amayi. Zingathetsedwe pokhapokha mutadziwa zenizeni zenizeni za matenda, choncho, musanayambe kumwa mankhwala, m'pofunika kukachezera katswiri wa zamatenda.
Bwanji tsitsi likugwa?
Pali mitundu iwiri ya ndondomeko yomwe ikugwiritsidwa ntchito - kugwiritsidwa ntchito kwa thupi komanso kuthupi. Mtundu woyamba wa alopecia umagawidwa motere malinga ndi chifukwa cha tsitsi:
- Androgenic (androgenetic) alopecia. Zimayambitsa motsutsana ndi chiyambi cha chisokonezo cha hormone dihydrotestosterone kwa follicles.
- Tsamba alopecia. Zimayambira chifukwa cha kusintha kosasinthika m'mababu, kupitirira ndi kubwezeretsa khungu lenileni ndi minofu yogwirizana.
- Kutaya tsitsi kosalala kapena zozizwitsa. Zimakhumudwitsidwa ndi zifukwa zosiyanasiyana, matenda amkati ndi zovuta zina.
- Chokhazikika kapena chodyera alopecia. Zimapezeka chifukwa cha udani wa chitetezo cha mthupi.
Kuchuluka kwa tsitsi la patsiku
Kupukuta kwa chilengedwe kumakhala kumapeto kwa moyo wa mababu ena ndi kuyamba kwa ntchito zina. Kuwonongeka kwa thupi ndi tsitsi 60-100 patsiku, ndikofunika kuti mukhale wokonzanso nthawi zonse. Ngati chiwerengero chenicheni chikuposa miyezo yomwe yapezedwa, pali kutayika kolimba kwa tsitsi. Kuti muwone, muyenera kukopa chingwe chokwanira. Kutaya kwa tsitsi la tsitsi la 1-3 ndilochibadwa, mochulukira - kudwala. Zovala pa nthawi yoyezetsa ziyenera kukhala zowuma komanso zowonongeka.
Kutaya tsitsi
Kuvala kotereku kumawoneka ngati yunifolomu yopukuta nsonga pamwamba pa khungu lonse. Kulephera kwa ntchito ya follicle ndizovuta kwambiri. Kutaya alopecia kungakwiyitse ndi zomwe zimayambitsa:
- matenda a endocrine;
- Kuthamanga kwa mitsempha;
- kupweteka kwa hormonal;
- zakudya zosafunika;
- matenda opatsirana;
- chithandizo;
- kupweteka kwamakono kwa tsitsi;
- opaleshoni;
- kuledzera;
- zolakwika mu zakudya.
Nthawi zina tsitsi limatayika chifukwa cha kugwiritsa ntchito mankhwala osokoneza bongo:
- kulera kwachinsinsi;
- maantibayotiki;
- kukonzekera chemotherapy;
- anticoagulants;
- mankhwala a gout ndi nyamakazi;
- mankhwala osokoneza bongo;
- anti-depressants.
Kutaya tsitsi kwa tsitsi
Mtundu uwu wamaliseche umatchedwanso mabala a chisa, ozungulira kapena ovunda osiyana a diameter amapangidwa. Ma follicles ndi mababu amawonongeka kwambiri moti ngakhale mizu imafa. Chokhazikika cha alopecia ndi chinthu chodziwika bwino komanso chosazoloƔeka, chomwe chimayambitsa zomwe sizinafikepo. Zikuganiziridwa kuti kutaya tsitsi pamthupi ndi pamutu kumachitika motsutsana ndi chikhalidwe cha chitetezo cha chitetezo cha mthupi kumaselo operewera. Chifukwa cha kudzichepetsa, 25% mwa anthu omwe akudwala tsitsi lachisala ali ndi zofooka m'mapiritsi a msomali.
Kodi mungaimitse bwanji tsitsi?
Pofuna kuthana ndi alopecia, m'pofunika kukhazikitsa zifukwa zomwe zimayambitsa, ndi kuzichotsa. Kuti muchite izi, muyenera kupita kukaonana ndi a trichologist amene angapange maphunziro ndi ma laboratory ndikupatseni zoyenera kuchita ndi tsitsi. Ngati magwero a matendawa ali m'kupita patsogolo kwa endocrine, chitetezo cha mthupi, matenda ndi matenda ena, kufunsa madokotala oyenerera kudzafunikanso.
Njira zogwiritsira ntchito kugwa:
- biochemistry ndi kusanthula magazi ambiri;
- kuyesa syphilis;
- kutsimikiza kwa chitsulo chochuluka ndi ferritin m'magazi, mphamvu zothandizira zitsulo;
- hormonal panel;
- scalp biopsy;
- densitometry.
Kutaya tsitsi - mankhwala kunyumba
Ngati chifukwa cha alopecia chikudziwikiratu ndipo njira yothandizira yaikidwa, mukhoza kupititsa patsogolo kuchiza pogwiritsa ntchito njira zodzipangira. Kuchepetsanso tsitsi ndi kuchepetsa vuto la scalp kumalimbikitsa m'njira izi:
- Lembetsani kapena musawononge kotheratu kugwiritsa ntchito mankhwala opangira makina, kupiringizira, kudetsa.
- Pang'ono ndi tsitsi louma ndi tsitsi la tsitsi, mphepo ndi kuwongoka.
- Musachite tsitsi lolimba.
- Muzichita minofu yokhazikika pamutu .
- Pezani mokwanira mu chipinda chabwino cha mpweya wabwino.
- Kuyenda mu mpweya wabwino.
- Ndi bwino kudya.
- Pewani kusinthasintha kwa kutentha.
- Ikani zodzoladzola zakufa.
- Pewani kuledzera.
Chida chabwino cha physiotherapeutic for hair loss in home - darsonvalization. Mukhoza kugula chipangizo chothandizira kuti muzitha kuchirapa microcurrents ndikutsata njira zamankhwala tsiku ndi tsiku. Amathandizira kukonzanso magazi, kupereka oxygen ndi zakudya zamagulu ku mababu, yambitsani "sleeping" follicles.
Mapiritsi ochokera ku tsitsi lakuta
Mankhwala othandiza - mahomoni, antibacterial ndi mankhwala ena omwe amaletsa kuthetsa zifukwa za alopecia, amalamulidwa ndi dokotala. Kuphatikiza apo, mungasankhe mankhwala othandizira tsitsi, zomwe zimapangitsa kuti mizu ikhale yabwino komanso imalimbitsa:
- Finpecia;
- Chithunzi;
- Pantobrigger;
- Selenzin;
- Finasteride;
- Zopanda;
- The Revalid;
- Zinctal;
- Prosteride;
- Alerana;
- Aminexyl Pro.
Mapiritsiwa sadzasiya kulephera kumeta tsitsi nthawi yomweyo. Amathandizira kuchepetsa ndi kutulutsa dihydrotestosterone, kulimbikitsa mizu ndi kuyambitsa mababu. Mankhwalawa amathandiza kokha pokhapokha atalandira nthawi yayitali ndi kugwiritsa ntchito mankhwala am'deralo komanso zodzoladzola zoyenera.
Shampoo ya tsitsi losowa
Kuvala tsitsi, kuyeretsa khungu ndi zitsulo muyenera kusamala, koma modzichepetsa. Ndi zofunika kuti mankhwalawa asakhale ndi silicones, sodium sulfates ndi parabens. Shampoo yotsutsana ndi tsitsi imayenera kuwonjezera kuyendera kwa magazi mu epidermis, kudzaza mizu ndi mavitamini. Zosowa izi zimagwiridwa ndi mayina otsatirawa:
- Vichy Derkos;
- Alerana;
- Lowani ;
- Selenzin;
- Tricomin;
- Migliorin;
- Fufuzani Anaphase;
- Rinfoltil Espresso;
- Tecna;
- Alloton;
- Optima.
Ampoules kwa tsitsi lakuta
Fomu yomwe imayimilidwa ndizovuta zovuta zowonjezera zomera, antioxidants, mafuta a mafuta ndi mankhwala ena omwe amapezeka m'mwamba. Ndikumeta tsitsi, mankhwalawa amabweretsa zotsatira zabwino zingapo:
- kuwonjezera kuyendera magazi;
- kumadyetsa mababu;
- kuwonjezera chitetezo cha m'deralo;
- kulimbikitsa mizu;
- kuonetsetsa kayendedwe kake;
- yonjezerani kupanga collagen;
- Bweretsani dongosolo la follicles.
Njira zabwino zothetsera tsitsi m'mapu:
- R25;
- Rinfoltil;
- Capilliksin;
- Thandizo loyamba la Agafia;
- Polipant Komlpex;
- Chithunzi;
- Aminexyl;
- Eucalyptus;
- Vichy Neogeneik;
- nicotinic asidi;
- Mtundu wa Placenta;
- Kusankha.
Kutayira kumaso kwa tsitsi
Kuthira madzi kumapiritsi ndi khungu kumatengedwa ngati othandizira, osati opaleshoni. Ndibwino kuti muziwagwiritsa ntchito mofanana ndi mankhwala ovuta monga mankhwala osokoneza bongo. Njira zoterezi zimangomangirira kanthawi kake tsitsi - mankhwala ayenera kulingalira chifukwa cha alopecia.
Zopopera zabwino:
- Chithunzi;
- Alerana;
- Generolon;
- Alloton;
- Nisim;
- Propoline;
- Kloran;
- Platinus B;
- Migliorin;
- Revasil;
- Mchimwene;
- Minox 5;
- Renokin.
Kupweteka kwa tsitsi
Njira yogwiritsira ntchito njira zotulutsira minofu imagwiritsidwa ntchito pa kupaka mafuta. Kupaka mafutawa kumathandiza kuchepetsa tsitsi, kulimbitsa mababu ndi kubwezeretsa maziko. Zakudya zoterezi zimasamalira zotsekemera ndikuyambitsa ma follicles omwe ali mu "mpumulo" gawo. Nthawi zambiri malemba amalembedwa ngati gawo la njira yothandizira.
Kuchokera kumutu kumatithandiza kupeza njira zambiri:
- Lowani;
- Chithunzi;
- Zonse;
- Dykrei Creatast;
- Capus;
- Chiphunzitso;
- Numero;
- Bioxyl;
- Minox;
- Chokha;
- Chinsomba B6;
- Migliorin.
Kodi mavitamini amamwa chiyani akamwalira tsitsi?
Perekani mababu ndi mizu ndi zakudya zokwanira zingakhale, ngati kubereka kwa zakudya kudzaperekedwa kuchokera mkati. Njira iliyonse yowononga tsitsi imatha kuyamba kugwira ntchito mofulumira kutsogolo kwa kudya zakudya zowonjezera zakudya. Kukonzekera koteroko sikuphatikizapo mankhwala amtengo wapatali, komanso kudzala zowonjezera, mchere, zidulo.
Mavitamini othandiza kutsutsana ndi tsitsi:
- Chithunzi;
- Kukongola kwa Vitram;
- Neurobex;
- Merz;
- Nutrikap;
- Innes;
- Medobyotin;
- AlphaWeight Cosmetics;
- VitaSharm;
- Komlpivit Kuwala;
- Ladys Formula;
- Duovit kwa akazi.
Mankhwala ochizira a tsitsi
Mankhwala osamalidwa kunyumba sagwira ntchito mu alopecia, koma angagwiritsidwe ntchito kusunga chitetezo cha m'mimba mwachangu, kuwonjezera zowonjezera komanso kudyetsa mizu. Mankhwala othandizira kuwonongeka kwa tsitsi amapezeka ndipo ndi osavuta kugwiritsa ntchito. Kuti apindule ndi zotsatira zabwino, ayenera kuti aziphatikizidwa mu dongosolo lonse lachiritso.
Masks of hair loss
Musanayambe kuchipatala, muyenera kulemba ndondomeko yogwiritsira ntchito mankhwala ochiritsira. Mphamvu zawo zimadalira nthawi zonse, nthawi ndi nthawi zomwe amagwiritsa ntchito. Masks omwe amatsutsana ndi tsitsi kunyumba amagwiritsidwa ntchito kwa miyezi iwiri (osachepera) tsiku lililonse kapena maola 48. Zidazi zikuphatikizapo mankhwala omwe amakwiyitsa ndi kutentha tsamba la epidermis. Mankhwala othandizira kwambiri anyezi ophimba tsitsi, makamaka kuphatikizapo zinthu zina zofanana.
Malemba a mankhwala
Zosakaniza:
- babu - chidutswa 1;
- nkhuku yaiwisi yaiwisi - chidutswa chimodzi;
- wokondedwa - 3 tbsp. makapu.
Kukonzekera, gwiritsani ntchito
Sambani masamba, mulole kupyolera mu chopukusira nyama kapena muchidutseni ndi blender. Madzi ndi gruel kusakaniza ndi dzira ndi madzi, pang'ono kutentha, uchi. Misa mosakanikizika muzitsulo zamkati, onetsetsani kapu ya cellophane kwa theka la ora. Sambani nsonga ndi shampo la mwana m'madzi ozizira. Ngati palibe uchi ndi mazira, mungagwiritsire ntchito anyezi gruel kapena madzi kuchokera.
Mafuta otayika tsitsi
Mafuta amtengo wapatali amaonedwa kuti ndi amtengo wapatali a mavitamini ndi zowonjezera zothandiza kwa mphete za machiritso. Zikhoza kuphatikizidwa mu ma makina ochiritsira omwe amagwiritsidwa ntchito ngati mankhwala omwe amadzipangira okha. Mafuta amalangizidwa pa khungu lakuda kapena lopsa. Ngati ntchito ya glands yowonongeka yawonjezeka, ndi bwino kusankha kuyanika mankhwala okonzekera.
Chodziwika kwambiri ndi mafuta odzola odzola tsitsi, koma pali masamba ena ambiri omwe amalimbikitsa zakudya zopatsa thanzi:
- chombo;
- kokonati;
- amondi;
- chitowe chakuda;
- chimanga;
- jojoba;
- wosokoneza;
- chithunzi;
- mkungudza.
Mafuta omwe adatchulidwa angatengedwe ngati maziko a mankhwala osakaniza osiyanasiyana omwe amawatumiza ndi kuwalemberanso ndi ethers (madontho awiri pa piritsi 1 supuni):
- rosemary;
- tchalitchi;
- ylang-ylang;
- mandimu;
- lavender;
- bergamot;
- mtengo wa tiyi;
- chiroma chamomile;
- mbewu yamphesa;
- chithunzi;
- tsabola wakuda;
- lalanje;
- Muscatine sage;
- mphunzitsi;
- kaloti.
Mafuta ofunika kwambiri sikuti amathandiza kuti tsitsi lichepetse, komanso zimapangitsanso zotsatira zabwino:
- kuthetsa mkwiyo;
- konthe khungu;
- kusokoneza chitukuko cha matenda a fungal ndi mabakiteriya;
- tithandizani kuthetsa mavuto;
- kusintha magazi;
- kusiya kutupa;
- kuwonetseratu kagayidwe ka maselo;
- onetsani inert follicles;
- mosamala kuyeretsa epidermis;
- kubwezeretsa chitetezo chapafupi;
- kuwonjezera mphamvu yowonjezera ya mafuta a masamba.
Kodi mungapewe bwanji tsitsi?
ChizoloƔezi chokhala ndi alopecia ndibwino kuyamba kuchitidwa chisanafike, musanayambe kudwala kwambiri, makamaka ngati pali zochitika zofanana m'mbiri kapena zofunikira kuti zitheke. Njira yabwino yothetsera tsitsi ndi yanthawi yake komanso yoyenera kupewa matenda, omwe amatsatira zotsatirazi:
- Perekani zopiringa zowonetsetsa komanso kusamalidwa bwino, kudzipangira kwambiri komanso kuchepetsa nthawi zonse.
- Kuwunika kuchuluka kwa chakudya.
- Pewani kusokonezeka maganizo ndi nkhawa.
- Tengani mavitamini-mineral complexes kapena zowonjezera mavitamini.
- Kupititsa kafukufuku ndi kupititsa kafukufuku wa labotale kuti awonetsetse momwe angapezere khungu la mutu ndi follicles.
- Musagwiritse ntchito nkhanza zokonda zachiwawa, mankhwala osokoneza bongo, kuwongolera ndi kudetsa.
- Onetsetsani kuti mankhwalawa ndi otani.
- Chotsani bwinobwino epidermis, kuteteza matenda a fungal, mavairasi ndi bakiteriya.
- Sankhani zodzoladzola zapakhomo kapena zapanyumba.
- Musagule machiritso a tsitsi mutasokonezeka nokha ndi zizindikiro zoyambirira za alopecia, ingopangana ndi a trichologist.