Kupsyinjika mu mimba

Kumverera kwa kupsinjika mu mimba ndi chinthu chodabwitsa chomwe anthu ambiri amadziwa. Ndi zosiyana kwambiri ndi zowawa zomwe zimakhalapo ndipo zimabweretsa mavuto ambiri. Zomwe zimayambitsa kuoneka kolimba zingakhale zosiyana. Koma ngakhale kwa iwo omwe amatsogolera ku zida zazing'ono, chidwi chiyenera kutengeka. Apo ayi, mungathe kuthana ndi zotsatira zovuta za vutoli.

Nchifukwa chiyani pamakhala kupweteka m'mimba?

Mu thupi labwino kwambiri, chakudya chimalowa m'matumbo chifukwa chosemphana ndi mimba ya m'mimba. Ngati minofu imasokonezeka, chakudya sichifulumira kupita kumalo ake omaliza, ndipo zina zimachedwa m'mimba. Chifukwa chakuti sizingatheke kudetsedwa kwa nthawi yaitali, ndipo palikumverera kwachisoni.

Kuonjezera apo, malinga ngati chakudya chimagawanika mmimba, mpweya ukhoza kupanga. Wotsirizirayo amatambasula limba. Choncho - kumverera kosasangalatsa kwa kubweza mimba.

Zifukwa za kupweteka komanso kumverera kwachisoni m'mimba

Kawirikawiri, kumverera kovuta kumakhala chifukwa chodya chakudya cholemetsa cha ziwalo za m'mimba kapena kugwiritsira ntchito chakudya chokwanira. N'zosadabwitsa kuti maholide ambiri a Chaka Chatsopano amadziwika ndi kulemera m'mimba. Zonse chifukwa izi ndi nthawi ya zikondwerero, nthawi yomwe mungadzikane nokha mu supuni ina yokoma ndi yovuta kwambiri. Chifukwa chake, muyenera kuzunzika ndi mimba yonse.

Mwamwayi, vuto la "chikondwerero" la m'mimba limasefukira mofulumira. Iyenera kukhala osamala ngati mukuda nkhawa ndi kulemera kwambiri m'mimba. Zifukwa zake zingakhale motere:

1. Akatswiri odziwa bwino amalangiza kuti adye chakudya pang'onopang'ono komanso mowirikiza. Zimangowonjezera kukoma kwake, komanso zimateteza thupi lanu. Ngati mumadya mofulumira, pamodzi ndi chakudya m'mimba mumapeza mpweya wambiri. Chifukwa chaichi, kuyendetsa chakudya chimachepa.
2. Nthawi zambiri kumverera kwa kupweteka m'mimba kumawoneka mwa anthu omwe amamwa mowa kwambiri.
3. Zizolowezi zowononga zingathenso kumadzetsa zovuta m'mimba.
4. Azimayi ena, kupweteka m'mimba ndi kupweteka ndikumenyana ndi kusamba kwa msambo.
5. Chimodzi mwa zifukwa zoopsa kwambiri ndi matenda aakulu a ziwalo za m'mimba.

Mphamvu yokoka m'mimba ndi njira zingayambenso chifukwa cha kusagwiritsa ntchito mwadzidzidzi kwa madzi. Pofuna kupewa zochitika zoipazi, musamamwe madzi ambiri kapena zakumwa zina pokhapokha mutatha kudya. Izi zimachepetsa katundu wa hydrochloric acid ndipo, motero, imalepheretsa kudya chakudya. Kuwonjezera apo, chifukwa cha madzi, kuchuluka kwa chakudya chomwe chimalowa m'mimba kumawonjezeka ndipo ziwalo zimayenera kuyambitsa zambiri.

Kodi mungatani kuti muchepetse mimba?

Zina zothandiza zothandiza:

1. Inde, uphungu waukulu si woti udye mopitirira muyeso. Ndi bwino kwambiri kudya m'magawo ang'onoang'ono, koma katatu patsiku.
2. Kuteteza kulemera mu mimba kungakhale, kudya kotero kuti pambuyo podya chakudya panali kumverera kwa kusakwanira kosakwanira.
3. Ngati zakudya sizikuthandizani, yesetsani kuwona chakudya chosiyana . Njira imeneyi imavomerezedwa ndi ziwalo za m'mimba, komanso ndi thupi lonse.
4. Kuthamanga mofulumira ndi kulemera kwanthawi zonse m'mimba ndi mseru kumathandiza kuchepetsa yarrow. Muyenera kumwa mankhwalawa 100 ml kawiri pa tsiku kwa milungu ingapo.
5. Nyemba ziyenera kulowetsedwa m'madzi musanaphike. Pambuyo pake, thupi lidzawaphimba mosavuta.
6. Nthawi zina mukhoza kudzipulumutsa kuchokera ku mphamvu yokoka m'mimba mwa kusiya chokoleti. Zimakonzedwa ndi kuwonjezera mkaka ndi shuga - zinthu ziwiri, zomwe zimayambitsa mpweya.