Kodi ndingapereke chiyani mwana m'miyezi inayi?

Akatswiri a zamakono a masiku ano amalimbikitsa kuti adziwitse kwa ana makoswe a miyezi 6. Amakhulupirira kuti chomera choterocho n'chokwanira kwambiri mkaka wa amayi. Koma nthawi zina, adokotala angakulimbikitseni kuti muyambe kufotokoza mwana watsopanoyo ku chipatso chatsopano, mwachitsanzo, ngati amayi anu ali ndi vuto la lactation, kapena mwanayo amadyetsa kusakaniza, ndipo mwanayo akulemera kwambiri. Zikudziwika kuti pakakhala choncho n'zotheka kulengeza chakudya cha mwana ngakhale miyezi inayi. Chitani izi pokhapokha mutalankhula ndi dokotala wodziwa bwino. Makolo ayenera kumvetsetsa bwino momwe angayambire kupereka mwana watsopano kuyesera.

Kodi ndingamudyetse bwanji mwana wanga miyezi inayi?

Pali mitundu yosiyanasiyana ya chakudya chophatikiza, chomwe chimadalira zinthu zosiyanasiyana.

Kashi ndi chakudya chopatsa thanzi chomwe chimakhala ndi mavitamini ambiri komanso zomwe zimafunikira mwanayo. Chogwiritsira ntchitochi n'chothandiza kwa ana okhala ndi malo osasunthika, pambali pake ndi odyetsa.

Amayi ambiri amapanga chisankho chofuna mbewu, zomwe zimapangidwa m'njira zamakampani. Zitha kupezeka m'masitolo a ana, komanso m'mabwalo ogulitsa zakudya. Iwo ndi ophweka kugwiritsa ntchito ndi opindulitsa ndi zinthu zonse zofunika. Gulani ayenera kukhala phala la gluteni, monga buckwheat, mpunga, chimanga. Zosakaniza zonse, kuphatikizapo zosakaniza zawo, ziyenera kusamalidwa.

Ndi phala yomwe nthawi zambiri imasankhidwa pamene ikuyang'ana yankho la funso la momwe mwana angaperekere mu miyezi inayi, makamaka pamene ali wolemera kwambiri.

Ngati mwanayo akukula bwino, dokotalayo angalangize kuyamba ndi masamba a puree. Poyamba, sankhani masamba a hypoallerggenic. Zukini zokhazikika. Mutha kudziwongolera nokha, kupukutira ndi sieve kapena mkwapulo mpaka mutaphatikizana. Njira ina ndi kugula mankhwala ogulitsa mafakitale. Simungathe kuwonjezera mchere pa chakudya. Pafupifupi miyezi 4.5 mukhoza kudzaza mbale ndi masamba. Choyamba, konzekerani pure imodzi yokha. Kenaka mukhoza kuwonjezera broccoli, kolifulawa, dzungu, kaloti, mbatata.

Amayi ayenera kukumbukira malamulo oyambitsa zakudya zowonjezera :

• Perekani chakudya chikhale ndi supuni;
• Musadandaule ngati mwanayo mwamsanga anakana kuyesa chakudya chatsopano, muyenera kuchipereka kangapo;
• Yambani ndi supuni ya supuni ya tiyi, koma potsiriza muwonjeze gawo;
• Panthawi imeneyi, payenera kumalipidwa ku chikopa cha khungu, kuti ayang'ane mpando wake, chifukwa chinthu chosazolowereka chingapangitse chinthu chosayenera.

Akatswiri ena amanenanso kuti mwana pa miyezi inayi akhoza kupatsidwa dzira yolk. Lili ndi vitamini D, yomwe imathandiza kupewa zitsulo. Kuyambira kupereka mankhwalawa kumatsatira kuchokera pang'onopang'ono, pang'onopang'ono kumawonjezera gawo limodzi la kotala la yolk. Ndikofunika kukumbukira kuti dzira liyenera kukhala lophika kwambiri.

Ndingapereke bwanji mwana m'miyezi inayi?

Mayi akudandaula za mtundu wa zakumwa zomwe angakonzekere mwanayo. Funso limeneli liyeneranso kulongedwera kwa a ana. Angapereke uphungu pa nkhani inayake. Kawirikawiri, zinyenyeswazi zimapatsidwa madzi. Dokotala wina akhoza kulangiza kuti akonzekere karapuza compote ya maapulo kapena msuzi wouluka . Adzalankhulanso za mtundu wa tiyi omwe mungagule. Zina mwazo zimapangitsa kuti thupi liziyenda bwino. Ena amathetsa ululu m'mimba.

Nthawi zina zimalimbikitsa kupereka madzi a mwana. Ndi bwino kuyamba ndi apulo. Choyamba, perekani theka la bokosi, ndikuyang'ana zomwe mwanayo akuchita. Pang'onopang'ono inu mukhoza kuwonjezera voliyumu 30 ml. Mukhoza kukonzekera nokha. Musayese kupereka juisi osiyanasiyana. Mulole mwanayo ayambe kugwiritsidwa ntchito kwa mtundu wina wa chinthu.

Funso la zomwe zingaperekedwe kwa mwana pa miyezi inayi, zimayambitsa nkhawa zambiri pakati pa makolo achichepere. Ndipotu, amafuna kuti mwanayo azikula bwino ndikulandira chakudya chokhacho. Choncho, musazengereze kuonana ndi adokotala kapena namwino. Nthawi zonse amathandiza amayi kumvetsa.