Kodi mungatani kuti misala yonyansa ikhale yotani?

Mukufuna kukondweretsa mwamuna wanu ndi misala yosasangalatsa, koma simukudziwa momwe mungachitire bwino? Ndipotu palibe chinthu chophweka, kuwonjezeranso ku misala yachikondi ndi chikondi, ndipo zakonzeka! Koma choyamba muyenera kumasula zomwe mumakonda ndi kusintha njira yoyenera, ndipo zingakhale bwino kusamba, choncho timamutenganso kuti tizisamba.

Timayika munthu wotsukidwa ndi wotetezeka pamalo apamwamba ndikupaka.

Kuti chilichonse chikhale bwino, sitimayiwala kupanga malo oyenera. Mwachitsanzo, mungachite bwanji misala yosasangalatsa kwa chibwenzi chanu popanda mafuta odzoza? Ndipo zingakhale bwino kufotokozeratu pasanakhale za zovuta za mafuta, ndipo pokhapokha mutasankha zomwe ziri zosapsa. Eya, komanso za kukoma kokongola kwa batala musaiwale. Kodi izi zili bwanji? Kodi mukufunitsitsa kuchita misala yosasangalatsa popanda kupsompsona?

Timayamba ndi manja ndi mapazi. Timatambasula manja athu ndi mapazi athu, sitimadutsa zala zazikulu zazing'ono, amuna ambiri ali ndi malo osokonezeka. Titatambasula manja, timadutsa kumsana. Kutentha minofu kumbuyo kumayamba kuyenda mozungulira, ngati manja ali osapitirira, ndipo atatha kupanga kusintha kwambiri, chinthu chachikulu sichiyenera kupitirira - kupweteka sikukufunika tsopano. Mwa njira, mungathe kuphatikizapo njira zamisala zaku Thai. N'zoonekeratu kuti kuchita zimenezi, monga ku Thailand, sikutuluka pomwepo, koma n'koyenera kuyesa, chifukwa pamene tikunena kuti "kusasaka kwachisokonezo", timakonda kuganizira za Thai. Kotero, kodi mungaphatikizepo chiyani mu arsenal yanu?

  1. Kupanga minofu, timayesa kuti tisaswe manja a thupi la wokondedwa, ngakhale pamene pakufunika kusintha thupi.
  2. Musaiwale za kupsyopsyona, mtundu wamtundu wa Thai popanda kutenga pakamwa. Chowonadi pano sikumakhala kosavuta "kusuta", zofunikira kwambiri ndizofunikira. Momwemo, khungu liyenera kumangiriridwa molimba pamilomo ndikukamwa pang'ono. Kodi siziwoneka ngati chirichonse? Kuchita "kuyamwa" koteroko kungakhale kofatsa, kuti asasiye mavu.
  3. Mungathe kugwirizanitsa mawere ndi machitidwe a misala, amuna ambiri amasangalala ndi siteji iyi. Timakhala malo abwino ndikusungira kumbuyo kumbuyo, pamsana ndi chifuwa. Pachifukwa ichi, khungu la wokondedwayo liyenera kukhudza kansalu kokha.
  4. Kuchokera kumbuyo timadutsa kumadzulo. Misa aliyense mu bwalo, osayiwala kugunda malo ozungulira. Timasintha zozungulira zozungulira, ziyenera kukhala zosavuta. Njira imeneyi imatchedwa "kusakaniza madzi", choncho pakuchita kwake kungathandize malingaliro, omwe amachititsa chithunzi cha masewerawo ndi madzi mumtsinje.

Titatsiriza kumbuyo, tikupempha kuti titembenukire okondedwa athu ndipo timayamba kusisita m'mawere ndi m'mimba. Palibe chifukwa chokakamizika, ndikofunikira kudziletsa nokha ndi kugwedeza pang'ono ndikupsompsona. Timasamala milomo ndi lilime lanu ndi chifuwa chanu. Mwa njira, lilime panthawi imeneyi ndi bwino kupumula, ndiyeno zowawa sizingakhale zosangalatsa kwambiri. Ndipo ndithudi, sitimayiwala kuyang'ana momwe munthu wokondedwa amachitira, ngati kupuma kumakhala mofulumira, ndiye kuti zonse zimapita momwe ziyenera kukhalira, tipitirize kuchita minofu yathu yovuta, kupita kumimba. Pansi pa mimba, pansi pa phokoso, pali malo ena ovuta, ayenera kumvetsera. Timapitilizabe kuyenda, koma sitimangokhalira kukopera ziwalo za thupi, tikhoza kumangokhalira kukhumudwa pang'ono, chifukwa chiyani timathamanga? Choncho, chezerani mkatikati mwa ntchafu kuchokera pansi, mutenge zala zanu pakati anus ndi scrotum. Pambuyo poyambitsa chigawo ichi cha thupi, mutha kugwiritsira ntchito chisokonezo ndi anus, ngakhale kuti palibe munthu aliyense amene angakwanitse kudzipereka, ngakhale kuti ambiri ali ndi malo ena olakwika pomwepo. Kuyenda kupyolera mu thupi, timapitabe kumapeto, komwe kumatenthetsa mimba. Pali kale wina mu zomwe, kotero ife tipereka ndi malangizo. Chinthu chokha chimene tiyenera kukumbukira, ndicho chifundo cha kukhudzidwa, ndipo chifukwa cha kuyesayesa kwambiri mungapeze m'malo mwa munthu wokondwa, wosadziƔa.

Ngati choyamba choyambitsa misala chosakondweretsa sichinali chochititsa chidwi, musakwiyitse, chifukwa mungathe kuphunzira momwe mungachitire molondola, pokhapokha mukamachita.