Gouty Arthritis - Zizindikiro ndi Chithandizo

Anthu ena amaganiza kuti matenda a nyamakazi ndi matenda omwe amakhudza okalamba okha. Ngakhale kuti gout ingapezeke aliyense pa nthawi iliyonse ya moyo. Kuzindikira zizindikiro za matenda a nyamakazi, ndipo mankhwala amayamba nthawi yake. Izi, sizidzalola kuti matendawa apitirire kukhala mawonekedwe osatha, ndipo wodwalayo adzakumana ndi mavuto aakulu.

Zomwe zimayambitsa ndi zizindikiro za matenda a nyamakazi

Gout ndi matenda opweteka omwe amakhudza ziwalo. Kutupa kumayamba chifukwa cha kuchuluka kwa mchere wa uric acid. Gout amatha kukhudza ming'alu iliyonse, koma nthawi zambiri matendawa amakula m'dera lazitolikulu. Kuchokera ku matenda a nyamakazi, amuna ndi akazi samatetezedwa. Komabe, monga momwe chiwonetsero chinasonyezera, oimira nkhanza zazikulu amayamba kuvutika ndi gout ali wamng'ono.

Kawirikawiri kuposa ena, kuthana ndi zizindikilo ndikuyamba kugwiritsidwa ntchito mosamalitsa pa matenda a nyamakazi ndi anthu omwe samatsatira zakudya zabwino. Puloteni m'thupi imagawanika pang'onopang'ono, motero, chifukwa chogwiritsa ntchito kwambiri, uric acid ikhoza kusonkhanitsa kwambiri.

Zina mwa zifukwa zazikulu zowonjezera matenda a nyamakazi ndi awa:

Zizindikiro za matenda a nyamakazi osiyana kwambiri ndi zamoyo zosiyanasiyana si zofanana. Nthawi zambiri matendawa amapitirira paroxysmally. Odwala ena, zovuta zimachitika nthawi zingapo patsiku, pamene ena amakumana ndi "zokondweretsa" za gout kamodzi pa sabata. Chilichonse chimadalira thanzi lanu, moyo wanu ndi mankhwala anu osankhidwa.

Zizindikiro zikuluzikulu za matenda a nyamakazi ndi awa:

  1. Chizindikiro chachikulu ndi ululu waukulu mu mgwirizano. Panthawi ya chiwonongeko, ngakhale kuthandizira pang'ono kumadera omwe akukhudzidwa kukuwoneka kowawa kwambiri. Mgwirizanowo umapweteka, ngakhale kukhala chete, ndipo panthawiyi chisokonezo chimakhala chosasimbika.
  2. Kawirikawiri khungu lozungulira cholowacho limatembenuka wofiira.
  3. Mgwirizanowu nthawi zambiri umakula.
  4. Kugonjetsa kwa odwala ena kumaphatikizapo kutentha kwambiri, kuzizira, malungo.
  5. Pazigawo zina za matendawa, mitsempha yaing'ono yoyera imayamba kuoneka pansi pa khungu.

Poyamba, zizindikiro za matenda a nyamakazi zingathe kutha ngakhale popanda chithandizo chapadera. Pakapita nthawi, nthawi ndi kuwonongeka kwao kwawonjezeka kwambiri. Ngati mankhwala oyenerera amanyalanyazidwa, gout ndipo amatha kutenga mawonekedwe osatha.

Kodi mungatani kuti muzidwala matenda a nyamakazi?

Gawo loyamba ndi lofunikira kwambiri la mankhwala ndikumvera zakudya. Wodwala ayenera kuchepetsa kuchuluka kwa nyama, nsomba, sausages, nyemba m'magazi. Osagonjetsedwa mwachidwi kumwa mowa. Koma madzi oyeretsedwa, timadziti, zakumwa za zipatso, compotes ayenera kumwa kwambiri - malita awiri pa tsiku. Tengani chakudya m'zigawo zing'onozing'ono, koma kawirikawiri - pafupifupi kasanu kapena kasanu pa tsiku. Zakudya zabwino zophika ndizopaka mbale.

Akatswiri ambiri amagwiritsa ntchito mankhwala apadera kuti azidwala matenda a nyamakazi:

Chithandizo chokwanira chingaphatikizepo njira za physiotherapeutic.