Zowoneka ngati, pakuyang'ana koyamba, chizindikiro chosafunika, monga kupweteka kwa chala chaching'ono ku dzanja lamanja, sichikhoza kukhala chosasamala. Choncho, ngati mukumva kuti pinky yanu ya dzanja lamanja imafooka, ngati china chilichonse kapena gawo la thupi, musamanyalanyaze.
Chifukwa chiyani chala chaching'ono chikukula pamanja kudzanja lamanja?
Kuwoneka kwa chala chaching'ono ku dzanja lamanja kungakhale chizoloŵezi chachizolowezi pamilandu yotsatirayi:
- ntchito yaitali pa kompyuta ndi mbewa;
- zochita ndi kugwiritsa ntchito manja;
- kugona mu malo osamvetsetseka pamene chala chikuphwanyidwa;
- Kutalika kukhala kunja kwa nyengo ya chisanu.
Pamene chala chimakula osati chifukwa cha matenda ena aliwonse, vutoli limakhala lokhazikika, makamaka ngati mumagwiritsa ntchito minofu yowonongeka, ndikugudubuza chala chaching'ono. Ngati kutengeka kwa mano sikubwezeretsedwanso pakapita mphindi zochepa, kupweteka kumakhalapo mosalekeza kwa nthawi yayitali kapena kumachitika nthawi ndi nthawi popanda chifukwa chomveka, izi zikhoza kukhala chizindikiro cha matendawa.
Popeza kusungidwa kwa chala chaching'ono kudzanja lamanja kumayambitsa mitsempha ya ulnar yolondola, kupweteka kungagwirizane ndi matenda a ubongo wa mitsempha ya ulnar. Mitsempha imeneyi ndi imodzi mwa zinthu zofunika kwambiri mu brachial plexus, ndi yaikulu kwambiri - imayamba kuchokera ku nthambi za m'chiberekero, kuchokera kumtambo wa mkati mwa brachial plexus, ndipo imatha pafupi ndi burashi. M'mbali yamphindi, mitsempha ya ulnar imangopeka, yomwe imayambitsa chiopsezo.
Kugonjetsedwa kwa mitsempha ya ulnar ikhoza kuchitika pa malo onsewa, ndi zifukwa zomwe zimawoneka kuti zimakhala zofooka za chala chaching'ono ndi:
- Matenda a mitsempha yaing'ono ya pectoral, pamene pali kupanikizika kwa mtolo wamagazi;
- matenda a staircase muscle, omwe amachititsanso kuti mitsempha ikudutsa mkati mwa phokoso la brachial;
- kuphwanya mizu ya mitsempha ya chitetezo cha intervertebral;
- osteochondrosis wa khola lachiberekero.
Ndi odwala matendawa, odwala angaganize kuti nsonga ya chala chaching'ono pa dzanja lamanja ndi yowopsya, kufooka kumachitika mu maloto kapena kumapeto kwa tsiku, palinso zizindikiro zina: kufooka kwa minofu
Chala chaching'ono chopanda phokoso ku dzanja lamanja - chithandizo
Podziwa chizindikiro ichi, musabwererenso kukachezera dokotala, tk. Matenda angapite patsogolo mwamsanga, kuwonetsa mawonetsedwe ena osasangalatsa. Pambuyo pofufuza ndi kuchititsa maphunziro oyenerera (mwachitsanzo, computed tomography ), dokotala adzatha kukhazikitsa chifukwa chake ndi kupereka mankhwala. Kawirikawiri amapereka mankhwala, kupaka minofu, masewera olimbitsa thupi, physiotherapy. Nthawi zina, opaleshoni angafunike.