Zovuta kumapeto kwa July - oyambirira August

Kaŵirikaŵiri sipangakhale kutentha kwamuyaya, koma nyengo zomwe zimapezeka panthawi zina za chaka. Izi ndizimene zimakhalapo ndi kupweteka kwa mungu wa zomera zina, zomwe zimachitika panthawi ya maluwa. Talingalirani zomwe kwenikweni zingayambitse vutoli kumapeto kwa July ndi kumayambiriro kwa August.

Kodi chimaphuka bwanji kumapeto kwa July - kumayambiriro kwa August ndipo chingayambitse chifuwa?

Kumapeto kwa July, nyengo ya maluwa a udzu wosiyanasiyana umayamba, pakati pazimene zimayambitsa zowopsa kwambiri ndi oimira mazira ndi udzu.

Panthawiyi pachimake:

• udzu wa tirigu;
• fescue;
• hedgehog;
• chithunzi;
• chithunzi;
• chofesa;
• tansy;
• chowawa;
• zoweta ziweto;
• mpendadzuwa;
• nthula;
• zokolola zosiyanasiyana, kuphatikizapo chakudya.

Kumayambiriro kwa mwezi wa August, nthawi yamaluwa ndi:

• ambrosia;
• quinoa;
• ndalama;
• sorelo.

Komanso, pa nthawi nettle akhoza pachimake, m'madera ena - dandelion ndi plantain.

Ziyenera kuganiziridwa kuti malingana ndi nyengo ndi malo a malo, nyengo ya maluwa imatha kusintha masiku asanu ndi awiri (7-14) kumbali iliyonse.

Nthenda yamtunduwu komanso yamphamvu pakati pa zitsamba zimenezi ndizowawa, quinoa ndi ambrosia. Milandu ya mtanda-zowopsa kwa mpendadzuwa ndi dandelion ndizofala.

Popeza zizindikiro za mtundu uliwonse wa mungu zimakhala zofanana: kutsekemera kwa rhinitis, kutupa kwa maso, kupweteka, nthawi zina - kutukula kwa masoka a asthmatic, sizingatheke kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda.

Zitha kukhala zovuta kupweteka kumapeto kwa July-kumayambiriro kwa August

Matenda opatsirana amtundu amatchedwa, pamene kumva mphamvu imodzi yokha imayambitsa zofanana ndi zina kapena zinthu zina:

1. Nthanga za udzu wambiri - zowonjezera uchi , tirigu, ufa ndi zakudya zopangidwa ndi ufa, mango ndi mbewu zina, zakumwa zoledzeretsa zomwe zili ndi malt wa tirigu (whiskey, vodka ya tirigu, mowa) n'zotheka.
2. Ambrosia - nthawi zambiri pamakhala dandelion ndi mpendadzuwa. N'zotheka kukhala ndi zovuta zowonjezera mankhwala kuchokera ku mpendadzuwa - mafuta, halva, margarine, komanso kuwonjezera pa vwende, mavwende, nthochi, beets, sipinachi, uchi.
3. Chowawa - pali mtanda wa maluwa a dahlias, chamomile, mpendadzuwa, dandelion. Zikhoza kuthetsa vutoli ndi zitsamba ndi kukonzekera kwa iwo, monga calendula, amayi ndi amayi opeza, elecampane, kutembenukira. Kuchokera kuzinthu za zakudya, zomwe zimachitika pamtunda kuti uchi, zipatso zamatulutsa, mpendadzuwa, mankhwala a chicory ndizofala.
4. Mazira a Marevy (timothy, hedgehog, quinoa) - dandelion, mpendadzuwa. Kuyanjana ndi tirigu (kuphatikizapo mankhwala ochokera ku tirigu), vwende, beets, tomato, uchi nthawi zambiri.

Kukhalapo kwa chithandizo chotheka kwa uchi nthawi zonse kumatanthauzidwa ndikuti ndi mankhwala opangidwa ndi mungu ndi timadzi tokoma, ndipo akhoza kukhala ndi zotsekemera pamene zimasonkhanitsidwa m'maluwa a zomera zomwe zimawonekera.

Kodi mungatani kuti muthane ndi matendawa kumapeto kwa July - August?

Vuto ndi chifuwa chotere ndicho choti muchotse Chilombo chosavuta kupeza n'chovuta. Njira yokha ndiyo kuchoka kwa malo ena a nyengo, koma sizingatheke kwa aliyense. Choncho, anthu omwe akudwala matenda a nyengo, amakhala ndi maluwa onse omwe amamwa antihistamines.

Pofuna kupeŵa kuwonjezereka kwa chifuwa, sikulimbikitsidwa kupita ku chilengedwe nthawi yoyenera, ngati n'kotheka, musayende nyengo yotentha ndi yamkuntho, mutabwerera kuchokera mumsewu, onetsetsani kuti muzisamba, mugwiritseni ntchito zotsuka mpweya ndi okonza mpweya m'nyumba.