Nchifukwa chiyani amayi oyembekezera sangathe kudya vwende ndi vwende?

Chilimwe chodikira kwa nthawi yaitali chimabwera ndi mitundu yonse yamtundu watsopano - raspberries, strawberries, mapeyala, mphesa, plums ndi zina zambiri zothandiza ndi zokoma. Koma pali lingaliro lakuti mavwende, monga mavwende ndi vwende, sangapezeke pa nthawi ya mimba. Tidzayesa kudziwa ngati izi ndi zoona kapena nthano ina yokhudzana ndi kubala mwana, komwe kuli ambiri.

Kuganiza kuti ndi chifukwa chake sungadye amayi apakati ndi mavwende ndi vwende, mungathe kumvetsa mfundo - zonse zimathandiza, koma moyenera. Izi ndi zoona makamaka pa trimester yotsiriza, pamene thupi la mkazi lathyoledwa kale.

Chilimwe chimakula ndipo isanafike nthawi yokolola, zimawonekeratu chifukwa chake amayi apakati sangathe kutulutsa mavwende ndi vwende. Pambuyo pake, mu zipatso zotumizidwa zodzala ndi nitrates, zomwe zimawathandiza kuti aziphuka ndi kusungidwa. Ndipo zowonongeka izi zimakhala zovulaza kwa amayi ndi mwana m'mimba mwake. Choncho, musatenge zoopsa, pogwiritsa ntchito mankhwala osokoneza bongo.

Mabala apadera

Aliyense amadziwa za kukhoza kwa thupi la mavwende kuti "asambe impso," koma izi zimagwira ntchito kwa anthu wathanzi. Ngati mayi wodwala akudwala kutupa, ndiye kuti zimangowonjezera kugwiritsa ntchito chipatso ichi, chifukwa kutupa kungangowonjezera.

Koma vwende onunkhira, sikovomerezeka kwa amayi apakati, omwe ali ndi mbiri ya m'mimba matenda. Pambuyo pa makondomu angapo, pakhoza kukhala kuwonjezereka kwa gastritis, kupweteka kwa chiwindi, kupweteka komanso kugwedeza.

Mavwende - mankhwala olemera, omwe angathe kudyetsedwa kokha. Kuonjezera apo, ndiposa mavwende ena omwe amatha kupeza zinthu zovulaza padziko lapansi ndi mlengalenga, choncho ndikofunikira kutsimikizira kuti idakula m'deralo loyera.

Choncho tinaphunzira chifukwa chake simungathe kudya mavwende ndi mavwende pa nthawi ya mimba. Mzimayi, wobereka mwana, ayenera kuyamba kusamalira thanzi lake, ndipo pangoganizirani zofuna zawo.