Mu sabata lachisanu la mimba, kamwana kameneka kakang'ono kamasanduka kamwana kamene kamasintha n'kuyamba kusintha kuchokera kumtunda ndi wozungulira. Kukula kwa mluza pamasabata asanu ndi 1.5-2.5 mm. koma, ndi miyeso yaying'ono kwambiri, kuyambira kwa maso kumayamba kupanga, neural chubu yomwe ili pamsana imayamba kumveka bwino pamene idzakhala ndi zolembera, kumene_milingo. Kumbali zonse za thupi ndi mzere woonekera bwino womwe umachokera kumalo a mtsogolo m "mapewa kupita kumalo amtsogolo.
Koma chochitika chofunika kwambiri pa masabata asanu ndi asanu ndi asanu ndi awiri - asanu ndi awiri - chiberekero choyamba chimayamba kuchepetsa mtima. Chochitika chofunika ndi kutseka kwa neural tube. Amathandizidwa ndi folic acid pa mimba , yomwe ndi yofunika kwambiri kuwonjezeranso m'miyezi itatu yoyamba ya mimba.
Liwu loyamba pa sabata lachisanu liri ndi mawonekedwe a kalata C. Lili ndi majeremusi a ziwalo zotero monga chiwindi, mapasitiki, ziwalo za kupuma zikupitiriza kukula. Tsopano mimba imatetezedwa ndi chipolopolo chachiwiri chofanana ndi chikhodzodzo. Iyo imatchedwa yolk sac, imapanga kupanga maselo a magazi kwa bere.
Mapepala onse ozungulira, thumba, madzi ndi mwana yemwe ali ndi chiwerengero chofanana ndi masentimita 1. Mwachidziwikire, palibe mkazi ali ndi mimba iliyonse ndipo amamuyamikira iye panthawi ino.
Kulingalira kwa mkazi
Panthawi iyi, mkazi akhoza kukhala ndi maganizo atsopano - kugona, kuchepa kwa kudya, kusuta nthawi zambiri, kusuta. Pali zotheka kwambiri kuti mudzakokedwa ku mchere. Izi zikutanthauza kuti mu thupi lanu ndi kusintha kwakukulu kwa mahomoni - choncho toxicosis, ndi chikhumbo cha zina zotengera kukoma.
Inde, sikuti amayi onse amamva kusintha kumeneku. Ena akupitirizabe kukhala mwamtendere komanso osakayikira kuti ali ndi pakati. Inde, pali kuchedwa kwa mwezi, koma ngati poyamba sikunali kozoloŵera, nkokayikitsa nthawi ino. Koma pano mayesero oti mimba sangathe kunyengedwa - panthawi ino, iwonetseratu "zosangalatsa" zanu.
Ndipo kuonetsetsa kuti mimba ndi yachilendo ndipo mimba imayikidwa pamalo abwino (mwa kulankhula kwina - kusatulutsa ectopic pregnancy ), tikukulangizani kuti mukhale ndi ultrasound pa sabata 5.
Chakudya cha mayi pa sabata lachisanu la mimba
Ndi nthawi yamakono yomwe mwaiwala za mowa, kusuta komanso zizolowezi zina zoipa. Pewani zokazinga, kusuta, zakudya zonunkhira. Ndi bwino kudya mbale yophika kapena yophika. Musaiwale kuti zakudya zanu ziyenera kukhala zolimbitsa thupi, ndiko kuti, zili ndi mavitamini onse oyenera ndi kufufuza zinthu.
Ndikofunikira puloteni iyi - imapezeka mu nyama, mazira, nsomba, mtedza, nyemba, kaloti, apricots ndi mango. Chofunika kwambiri ndi choyimira - chitsulo. Lilipo mu ng'ombe, makangaza, maapulo, buckwheat.
Kuchokera ku zakumwa amakonda kefir, yogurt, tiyi zamchere, timadziti tawo. Ndipo kuti muonjezere thupi ndi mavitamini, mutenge multivitamin imene dokotala wanu amapatsidwa - ndizofunikira m'nthawi ya trimester yoyamba kupanga mapangidwe a mwana ndi ziwalo.
Mkhalidwe wa mayi wamtsogolo
Samalani kuti mumamva bwanji. Kuchokera kuzinthu izi zidalira, osati kwa inu, monga mwana wanu wam'tsogolo. Zimatsimikiziridwa kuti ngakhale pa nthawi yaying'ono mwana amamva momwe mayi ake amachitira akamva za mimba yake komanso ngati ali mwana wofunidwa.
Khalani okondwa, kuyenda mochuluka, kusangalala ndi malo anu atsopano, maloto, malingaliro kwa mwana. Ngati mwatopa ndi mantha pa ntchito - tenga tchuthi. Tsopano, chofunika kwambiri, inu ndi mwana wanu kuposa kukwaniritsidwa kwa ndondomeko ndi kulembedwa kwa lipoti lapachaka. Maganizo abwino ndi chithandizo cha achibale ndizo zonse zomwe mukufunikira panthawi ino.