Zakudya zabwino zakhala zikusinthika kukhala zatsopano. Chimodzi mwa zigawo zake zimamera mbewu. Ngati anthu okhala mmudzi amamera kumera kwa ntchito sizimapangitsa, kwa anthu a m'matawuni pankhaniyi ndizovuta kwambiri. Koma pali njira yotulukira! Kuonetsetsa kuti chakudya chawo chimakhala ndi zipatso za tirigu (zomwe zimagwiritsidwa ntchito polemera ), nandolo, oats, buckwheat ndi nyemba zina ndi tirigu, ndikwanira kugula chipangizo chapadera - mbeu yamera. Chifukwa cha chipangizo ichi, saladi anu, maswiti ndi mbale yachiwiri adzakhala ndi kukoma kwatsopano, opangidwa ndi mavitamini, mavitamini, miche.
Kugula mbewu yosakanikirana ndi mbeu kumakupulumutsani kuti mugule zowonjezera ndi kuphuka kwa tirigu ndi nyemba m'masitolo. Si chinsinsi kuti chakudya chotere sichitha kutchedwa wathanzi, chifukwa opanga akhoza kugwiritsa ntchito zipangizo za khalidwe lokayikitsa, ndi kufulumira kukula kwa kuonjezera mankhwala owopsa.
Mitundu ya kumera
Ngati mukutsimikiza kuti simungathe kuchita popanda chigawo ichi, ndi bwino kudzidziwitsa nokha makampani omwe amamera pamsika lero. Ambiri omwe amagwiritsidwa ntchito panyumba ndi zowamba, zomwe zili ndi mapaleti. Zitha kupangidwa ndi zipangizo zosiyanasiyana. Mitundu yabwino kwambiri yodzikongoletsera ndi mapuloteni, galasi, ceramic ndi mbewu zadothi. Palinso zitsanzo zopangidwa ndi pulasitiki, koma simukusowa kuzigula. Zida zimenezi ndi zotsika mtengo, koma zimakhala ndi zovuta zambiri. Mfundo yakuti muyenera kusamba nthawi zonse, kotero sizowopsya, osati nkhungu komanso osaphimbidwa ndi ntchentche.
Sitikufuna kutaya nthawi pakusungirako chipangizochi? Kenaka yang'anani pazitsamba zokhazokha zowonjezera hydroponic zomwe zimatha kupereka zokolola zabwino popanda kuthandizidwa ndi munthu. Zikuwoneka ngati zitsanzo zimakonzedwa pansani zingapo. Munsimu mumakhala malo osungiramo madzi, ndipo kumtunda kumakhala tirigu ndi mbewu. Pampu imayikidwa mkatikati mwa dongosolo, momwe mbewuzo zimatsirizidwa nthawi ndi madzi. Mapampu amadzi a pulasitiki amatha kupindika mobwerezabwereza. Mu zipangizo zamtengo wapatali palinso timer yokha, zina zotere, mabotolo apadera ndi sieves. Zomwe zimaperekedwa komanso zowonjezereka zomwe zimakupatsani kusunga malo mu nyumba ndi kuwonjezeka kwa mbeu ya mbeu.
Komabe, alimi a hydroponic alibe zophophonya. Choncho, mbewu iliyonse pakamera imatulutsa mankhwala omwe amalowa mumadzi. Ngati simusintha nthawi, ndiye kuti ntchentcheyi, yomwe imasungunuka m'madzi, imatsuka mbewu yonse nthawi zonse. Kuonjezerapo, mafilimu opangira bajeti pa opaleshoni amapanga phokoso lamveka, choncho ndi bwino kuwaika pakhomo lapadera la nyumbayi.
Ngati banja nthawi zambiri limatulutsa mbewu ndi zitsamba zatsopano, m'pofunika kuyang'ana wothandizira kwambiri, omwe, chifukwa cha kuchuluka kwa ntchito, akhala akutchedwa minda yaing'ono. Mbeu yotereyi ndi yoyenera kumera mbeu ndi kukula micardens (mpiru, watercress, flax, arugula, etc.). Zoonadi, kukula kwa chipangizo sikungatchedwe, koma
Zodabwitsa zamakono
Kodi mukufuna kupeza munda weniweni? Izi ndizotheka chifukwa chakuti zimamera, zotchedwa mini-gardens ndi aero-gardens. Mankhwalawa amalola kuti banja likhale ndi mbewu zowonongeka komanso zobiriwira, komanso zamasamba enieni. Pa nthawi iliyonse ya chaka, mudzapeza zomera zothandiza ndi zokoma pa tebulo lanu, zomwe simudzakayikira.