Chakudya chopatsa thanzi ndicho chitsimikizo cha thanzi labwino. Ndicho chifukwa chake nkofunika kuika "njerwa" zake kuyambira masiku oyambirira a moyo wa mwana. Chakudya chabwino kwambiri cha zinyenyeswazi ndi mkaka wa amayi, koma tsopano mwanayo wakula, ali ndi miyezi isanu ndi umodzi, zomwe zikutanthauza kuti ndi nthawi yolongosola . Maganizo a madokotala okhudza mankhwala omwe mwana ayenera kuyesa poyamba, zosiyana, koma kukayikira kuti ayenera kukhala abwino komanso okonda zachilengedwe, ayi! Kuonjezera apo, chakudya choyamba chakale chiyenera kutenthedwa. Apa ndi pamene mafunso amayamba, chifukwa kuphika ndi kutseka kumachepetsa kwambiri kuchuluka kwa zinthu zomwe zimawathandiza kupeza chakudya. Momwe mungakhalire? Mpweya ndiwo njira yabwino yokonzekera chakudya cha ana.
Ndipo tsopano za maunthu. Gawo labwino la chakudya cha mwana ndilopunikirapo. Gwirizanani, kuphika mbatata imodzi kapena karoti, pokhala ndi poto, supuni, grater (pambuyo pa mbatata zonse zophimba ziyenera kukhala bwino!) - ntchitoyi ndi yovuta. Ngati tilingalira kuti kuthana ndi nyenyeswa zokhala ndi maulendo 3-4 pa tsiku, chithunzichi chimakhala chosasangalatsa.
Zizindikiro za steamer ya chakudya
Kuti muchotse chizoloƔezi cha tsiku ndi tsiku, chogwiritsira ntchito kakhitchini chamakono-a blender-steamer-chingathandize amayi anu. Dzina la chida ichi chophika chakudya cha mwana chimayankhula palokha: chimaphatikizapo ntchito za steamer, ndi blender , ndiko kuti, chopper.
Chakudya chopatsa thanzi choterechi ndi chosavuta kukonzekera. Kuti muchite izi, m'pofunika kutsanulira madzi mumtsuko wapadera, womwe umaphatikizidwa mu chigamba cha steamer-blender, kulowa mu chidebe kuti mugulitse katunduyo ndi kutsegula chipangizocho. Chowotcha chimapereka nthunzi ku chodezera cha chakudya, ndipo zikakonzekera, muyenera kungotembenuza chidebe ndikutsitsa ntchito yowaza. Muyeso uliwonse umaphika mofulumira kwambiri! Chotsani blender-steamer kuchokera ku chakudya chikhale chabe - kungomangirira mbali zingapo m'madzi.
Ubwino wa chipangizochi umaphatikizapo kukonzekera chakudya mwa madzi ake. Pa masabata angapo oyamba mwana samasowa mafuta (zinyama, ndiwo zamasamba), choncho sikofunika kuwonjezera mafuta mu chidebecho. Pamene mwanayo ali wokonzeka kudziƔa chakudya cholemera kwambiri, mukhoza kukonzekera mbatata yosakaniza ndi kuwonjezera mafuta.
The blender-blender ndi wokonzeka kukonzekera zakudya zothandizira ana a msinkhu uliwonse. Mu chipangizo chomwe mungathe kukonzekera ndi zowonjezerapo mbale. Chotupitsa chimakhala chosakaniza ndi masamba, nyama, nyemba, ndi nsomba. Ndicho, mungathe kukonzekera ma sauces osiyanasiyana ndi zokometsera zazing'ono zamakono.
Zoonjezerapo
Masiku ano, opanga zipangizo zapakhomo zomwe zimapangitsa moyo wazimayiwa kukhala wophweka, perekani makasitomala mitundu yosiyanasiyana yowonjezeramo zamoto. Ndipo kusiyana kwake sikungowonjezera mtengo, koma mu ntchito yothandiza. Choncho, pamsika wa zipangizo zing'onozing'ono zapakhomo zimaperekedwa
Ndipo potsiriza, mutha kutsuka mbale, matanki ndi mabotolo a nthunzi zowonongeka.