Ndi ziphuphu ndi ziphuphu zimakhala zovuta kumenyana, makamaka kukhumudwa, pamene njira zonse zitha kuyesedwa, koma palibe zotsatira. Izi zimachitika chifukwa ndizofunika kuchotsa chomwe chimayambitsa matendawa, komanso kuti asamenyane ndi zikopa za khungu zomwe ziliko. Chimodzi mwa zifukwazi ndi kuchepa kwa vitamini A.Kubwezeretsanso, karoti wochokera ku acne samathandiza kwambiri kuposa njira zamtengo wapatali za cosmetologist.
Mbali za karoti ntchito kuchokera ku acne
Kaloti ndi othandiza polimbana ndi acne chifukwa chakuti provitamin A, kapena carotene, yomwe ili ndi zambiri, imayambitsa njira zamagetsi m'matumba. Chotsatira chake, pores amachotsedwa msanga, sebum sichimasonkhanitsidwa mwa iwo, kutanthauza kuti palibe chomwe chingawonongeke. Ndondomeko ya oxidative imaletsedwa ndipo pang'onopang'ono mphukira zatsopano zimasiya kuonekera.
Khungu, khungu lokongola lidzakhala lanu nokha ngati mutasamalira thupi kuti mupeze zakudya zokwanira ndi chinyezi. Kaloti amathandiza kuti madzi asungunuke m'maselo, choncho amatha kusungunula bwino khungu, ndipo khungu losakanizika limakhala lovuta kwambiri. Kodi munayamba mwadzifunsapo chifukwa chake? Monga lamulo, khungu lamatenda limakhala chifukwa cha kusowa kwa chinyezi. Kuperewera kwa madzi m'thupi kumayambitsa kupanga sebum kuti pang'onopang'ono kuteteze khungu. Choncho mavuto onse. Maski a kaloti sichidzangopulumutsa mphuno, komanso kuti nkhope yanu ikhale yatsopano komanso yathanzi.
Pano pali ubwino waukulu wa chida ichi:
- khungu limalandira mavitamini ndi minerals onse;
- Kuyenda kwa magazi kukuwonjezeka;
- mawanga a pigment ndi mawonekedwe aunikira;
- kumapangitsa khungu;
- tani imagwa bwino;
- Kuchepetsa mafuta a khungu;
- zolemba zazing'ono ;
- kusweka ziphuphu.
Maski karoti Mask Recipe for acne
Monga maziko a chigoba cha kaloti, 2-3 lalikulu, osambitsidwa ndi peeled kaloti, grated pa chabwino grater, amatengedwa. Mukhoza kuwonjezera zigawo zosiyanasiyana ku deta:
- oat flakes;
- kirimu wowawasa;
- dzira yolk;
- wokondedwa;
- nkhaka;
- mchere wa mandimu;
- msuzi wa aloe.
Chodziwika kwambiri chophikira chimaphatikizapo mofanana mbali karoti kulemera, mafuta ochepa zonona zonona ndi oats ophwa mu khofi chopukusira. Chigobacho chiyenera kugwiritsidwa ntchito pa nkhope ndi tinthu tating'onoting'ono ndipo osasambitsidwa kwa mphindi 20-30.