Kodi mungalimbitse bwanji mano?

Enamel ya dzino imateteza chitetezo. Zimaphatikizapo mchere monga fluoride ndi calcium. Mphuno ya dzino imadalira zakudya, zaka, chilengedwe komanso zinthu zina.

Njira zomwe zimalimbitsa mano a mano

Kuchita mazinyo, kulimbitsa mano a enamel pogwiritsira ntchito njira ya kukwaniritsa kwake ndi zinthu zofunikira. Pankhaniyi, pali njira zingapo zothandiza.

Kutulutsa madzi

Imeneyi ndiyo njira yomwe mafineside, ma gels kapena varnishes akugwiritsidwa ntchito pazitsulo, zomwe zimatsukidwa. Pali mitundu yambiri ya njira iyi:

1. Kapovy njira - pa mano oika kapu yodzaza ndi gel osakaniza ndi fluoride, yomwe iyenera kuvala usiku wonse.
2. Applikatsionny njira - imapanga mano opangidwa ndi dothi, omwe amadzazidwa ndi fluoride ndikuyika mano.
3. Njira yokhazikika - yogwiritsidwa ntchito kwa mano opasuka. Kuti apange, zipangizo zimasankhidwa zomwe zili pafupi kwambiri ndi mano a maselo. Kupyolera pa dzino, pamwamba pazitsulo zimayendetsa mkati mwazitsulo zino ndikugwira ming'alu ndi kutuluka pamenepo.

Kupititsa patsogolo

Imeneyi ndi njira yobwezeretsamo mano pogwiritsira ntchito zotchinga zoteteza (poyamba gwiritsani ntchito calcium yogwira ntchito, kenaka konzekerani ndi varnish).

Njira yothetsera mankhwala

Njira zotengera mkaka wa ng'ombe. Amagwiritsidwa ntchito pa mbale yapadera, yomwe imabedwa usiku.

Njira zina

Pano mungaphatikizepo mankhwala opangira opaleshoni, mazira, zopukutira, kupititsa patsogolo mano. Zili ndi mchere:

• firiji;
• phosphorus;
• calcium.

Momwe mungalimbikitsire mano opangidwa ndi mankhwala ochizira kunyumba?

Pali njira zambiri zobwezeretsa dzino lachitsulo kunyumba:

1. Tsukani pakamwa panu musanagone ndi yankho la mchere kapena mchere wochuluka pa mchere wa 1 mchere wochuluka wa mchere pa galasi la madzi ofunda.
2. Kumwa mkaka wonse wa chiweto.
3. Aphwanye mapiritsi awiri a makala opangidwira, onunkhirani ndi madzi ndi kuyeretsa chigawo chotere ndi mano m'malo mwa kuphatikiza kawiri kawiri.
4. Chew zidutswa za propolis mu mawonekedwe ake oyera.
5. Onjezerani dontho la mafuta a mtengo wa tiyi ku mankhwala opatsirana mano.