Kawirikawiri, chifukwa cha kayendedwe ka moyo, munthu amataya mphamvu ndi bata. Maganizo amakhala olemedwa nthawi zonse, mphamvu ya moyo ikutha ndipo zimakhala zovuta kubwereranso. Zosafunika za tsiku ndi tsiku m'moyo zimachotsa thupi osati thupi, koma m'maganizo. Chotsatira chake, munthu amatayika chofunikira kwambiri - amasiya kusangalala ndi moyo. Komanso, mavuto aakulu azaumoyo angayambe. Pofuna kubwezeretsa mphamvu ndi kuyanjanitsa moyo, mantra ya mtendere wapadziko lonse ndi yoyenera. Zikumveka ngati izi:
OM SHRI SACHE MAHA PRABCHU KI J PARAMATMA KI JE SHANTY SHANTY SHANTY
Mantra yamphamvuyi idzakuthandizani kusintha moyo mwakuya, kuupanga kukhala wowala komanso wosangalala.
Zimagwira bwanji ntchito?
M'dziko lapansi, chirichonse chimapangidwa ndi mphamvu ndipo mphamvu zake sizingatheke. Mantras amathandiza kupeza mphamvu kuchokera ku mphamvuyi, kuwululira mphamvu zanu zamkati ndi kuchiritsa moyo.
Malangizo ofunikira:
- Kuti mutha kukhazikika, muyenera kubwereza nthawi zonse. Njira yoyenera ndi nambala 108, yopatulika.
- Ndikofunika kwambiri kukhulupirira kuti kupambana ndi kuchita mawu amatsenga.
- Ambiri amalangiza kuti asamawerenge, kuti aziimba mantra, posankha cholinga chilichonse choyenera.
Mantra ofanana ndi mtendere ndi chimwemwe amathandiza:
- kusintha boma la mkati;
- kuchotsa nkhawa;
- mudziyeretse nokha malingaliro oipa ndi mphamvu;
- kusintha thanzi;
- kubweretsa chimwemwe ndi zinthu zabwino pamoyo.
Mantra wamtendere wa m'maganizo
Njirayi idzakuthandizani kupeza chigawo chosowa kuti chikwaniritse mgwirizano ndi bata. Zikumveka ngati izi:
TUMY PHYAYA RE MANA
Mantra idzakuthandizani kuthetseratu nkhawa ndi mantha, mudzaze malingaliro abwino. Pa kubwezeretsa mphamvu ya mphamvu, thanzi lidzasintha kwambiri. Ndiponso, mawu amatsenga adzathandiza kuyeretsa aura ndi malo kuzungulira iwe.