Ambiri akuwopa kwambiri mawu oti "Karma", akukhulupirira kuti ndizo zamatsenga komanso zamatsenga. Komabe, karma ndizofunika kwa moyo wanu, zabwino ndi zoipa, zomwe muli nazo. Palibe cholakwika ndi kuyeretsa. Zidzakupatsani zabwino. Musanachite miyambo yovuta ndikukonza momwe mungakhalirere karma ya mtundu wanu, yesetsani kuchita zinthu zosavuta zomwe zingakhudze msanga moyo wanu.
Karma yowonetsera Karma
Mantra ya Vajrasattva mwinamwake ndi mantra yamphamvu kwambiri yoyeretsa karma. Bwerezerani malemba onse 21 kuti muyambe kuyeretsa bwino muzinthu izi ndi zina zambiri.
OM
BEN DZA / SA KU SA MA MA / MA NU PA LA I /
BEN DZA SA KUPHUNZITSA NTCHITO
TI THA DRI DHO BHA VA
MOYA KU KHA YOU ME BA BA
KHA KO Yo ME BHA VA
A NU RAG KU MEB BA VA
SAR VA DDHI MEM TA TA CA
SAR VA CAR MA SUS CA
CI TAM SRI I KU RU HUNG
BHA GA VAN SAR VA THA HA HA TA
MEUN BENDZA MA ME YA TS BENJI BHA VA
MA HA SA MA NDINE SA KWA AH
Inde, njirayi ndi yabwino kwa iwo omwe amadziwa kale momwe angagwirire ntchito ndi maantra, ndi bwino - kuchita yoga.
Kodi mungatsutse bwanji karma mosavuta?
Pofuna kuyeretsa Karma, sikoyenera kuphunzitsa malemba ndi mapemphero. Yesani kuyamba ndi zosavuta ndi zomveka.
Mwazi wangwiro
Poyeretsa magazi, tenga katatu patsiku kwa theka la kapu ya madzi a zipatso zofiira ndi zipatso (mungagwiritse ntchito mwa mtunduwu).
Thupi loyera
Sambani thupi mwa kutenga mankhwala apadera a zitsamba. Sakanizani muyezo wofanana ndi nettle, calendula, cloves, ndi kuwonjezera comfrey ndi lavender pang'ono. Kwa lita imodzi ya madzi mumafunikira 4 tbsp. spoons wa osakaniza. Kuwombera ngati tiyi nthawi zonse ndikudya kangapo patsiku.
Chidziwitso choyera
Katswiri wina wa zamaganizo angakuuzeni kuti chidziwitso choyera ndicho kukwanitsa kulingalira, komanso kuti asayenderere m'maganizo pomwe palibe. Chitani masewera olimbitsa thupi: kuponyera machesi ndikuchigwira mosiyana ndi dzanja lanu lamanzere ndi lamanzere. Ndibwino kuti muyambe kuyang'ana pa masewerawo, ndizomveka
Zabwino
Njira imodzi yabwino yoyeretsera karma ya munthu ndi ntchito zabwino komanso zabwino. Ganizirani zithunzi za banja, kumbukirani nthawi zabwino, thandizani achibale, chitani chikondi. Zidzakupatsani mtima wokoma mtima ndi wokoma mtima .
Kugwirizana kwa kunja ndi mkati
Kuti thupi lanu ndi moyo wanu ukhale wabwino, tikulimbikitsanso kuti tipange misala ndi katswiri. Phunziroli, ganizirani za zabwino.
Pali njira zambiri zowonetsera karma, osati zonse zomwe zimagwirizana ndi miyambo yamabisika komanso zosazindikirika. Kuyeretsa thupi lanu, moyo ndi maganizo anu, nthawi imodzi mumatsuka ndi karma.