Malo osungirako mphamvu amene munthu amadya tsiku lonse amadalira njira zokhudzana ndi shuga mu thupi. Zomwe zimachitikira akuluakulu zimasiyana pakati pa 3.2 ndi 5.5 mmol / l. Zakudya zamagazi zapamwamba zimatsimikizira kusemphana kwakukulu mu njira zamagetsi, kuyamba koyamba kwa chitukuko cha matenda a endocrine, matenda a chiberekero.
Zomwe zimachititsa kuti magazi azikhala ndi shuga
Chinthu chachikulu chomwe chimachititsa kuwonjezeka kwa shuga m'thupi ndi kusowa kwa zakudya m'thupi. Kugwiritsa ntchito zakudya zamadzimadzi, kukhalapo kwa mankhwala opangidwa ndi mankhwala owopsa ndi kuledzera kwa "chakudya cholemera" kumabweretsa chitukuko cha matenda opatsirana:
- shuga;
- kupweteka kwapachirombo koopsa ;
- matenda a impso, chiwindi;
- matenda a chithokomiro;
- matenda a dongosolo la endocrine.
Komanso, kuwonjezereka kwa kanthawi kochepa m'magulu a m'magazi kungayambitse mankhwala ena, kusokonezeka maganizo, poizoni ndi mowa komanso zinthu zina zoopsa.
Zizindikiro za shuga yambiri yamagazi
Makhalidwe a zizindikiro za dzikoli:
- mkamwa wouma ;
- kukodza mobwerezabwereza;
- kuwonongeka kwa khungu la kuchiritsa;
- kumutu kwa mutu;
- kuchepa kwachithunzi;
- kuyabwa;
- kufooka kwakukulu;
- kupezeka kwa zithupsa, ziphuphu zamatsamba;
- Ntchito zosakwanira za chitetezo cha mthupi.
Ngati pafupifupi 1-2 mwazizindikiro zikuwonekera, muyenera kuwona dokotala.
Kodi muyenera kuchita chiyani ngati shuga ya magazi ikuwonjezeka?
Malangizowo ambiri omwe ali ndi shuga ndizoyenera kudya zakudya zomwe zimadyetsa kudya, kukana zizoloŵezi zoipa, ndi nthawi yogwirira ntchito.
Ngati matendawa atapezeka ndi kuchuluka kwa shuga m'magazi, wina ayenera kuwachitira.