Kuvulaza kusuta ndi zotsatira zake pa thanzi laumunthu

Pa mapaketi a ndudu lero mukhoza kuona zithunzi zoopsya zosiyana, kulonjeza anthu omwe amadalira nicotine chiyembekezo chosatha ndi thanzi. Ambiri osuta samagwirizana ndi mafano ngati amenewa, kapena kulimbikitsa madokotala, kukhulupilira mwadzidzidzi kapena kudziyesa okha kuti kuipa kwa kusuta kumawongolera kwambiri. Koma motsutsana ndi zoona ndi ziwerengero zomwe simungathe kuzipondereza: chaka chilichonse padziko lapansi anthu mamiliyoni asanu amafa, ndipo alibe nthawi yakusiya chizoloŵezi chovulaza ichi.

Kuvulaza kusuta fodya

Kuwonongeka kwa kusuta si nthano komanso madokotala opanda mantha. Kuti tidziwe mozama za kufunika kwa mawu awa, zidzakhala zokwanira kuti tipeze kuti ndudu imodzi ili ndi zinthu zopitirira 4,000 za poizoni, zomwe 3 zili zakupha:

• mpweya wa poizoni;
• chikonga;
• resin.

Zotsatira za kusuta pa thupi la munthu

Kusuta kumawononga thanzi - ndizoona! Koma ndi ochepa omwe amadziwa zomwe zimachitika panthawi yomweyo kukhumudwa kwa chikonga kwa thupi:

1. Panthawi ya kuyimitsa, chikonga, utomoni ndi mankhwala owopsa, zotentha monga zotupa, mphukira ndi mpweya zimalowerera ndikukhudza ziwalo zonse za dongosolo la kupuma.
2. Chaka chimodzi mu mapiko a alveoli, pafupifupi 1 makilogalamu a zitsulo zoopsa zikhazikika.
3. Pali katundu waukulu pamtima ndi mitsempha ya magazi.
4. Khungu, mafupa, chiwindi ndi zakudya zimakhala zovulaza kwambiri chifukwa cha kusuta.
5. Mbali ya dongosolo lamanjenje, kuledzera kwa chikonga kumadziwika, mofanana ndi mankhwalawa.
6. Njira zofufuzira mu moyo wosuta zilibe kupweteka, zomwe zimayambitsa chitukuko cha oncology, bronchial pathologies ndi chifuwa chachikulu, monga chitetezo cha thupi ndi poizoni.
7. Magareta amachepetsa kwambiri chitetezo, zimapangitsa thupi kukhala losakhazikika ku matenda komanso mavairasi komanso zimakhudza ubongo.

Kukhala wosuta nthawi zonse kumakhudza ntchito ya machitidwe ndi ziwalo zonse. Koma kuvulaza kwa amayi, makamaka nulliparous kapena pakati, kumawonjezeka nthawi zambiri ndipo sikumangowonjezera amayi amtsogolo okha, komanso kwa mwanayo, ngakhale kuti sanafike m'mimba, ndipo mwanayo amangowerengera zam'tsogolo. Chimene "mayi" akusuta:

• Kulemera kokwanira kwa mwanayo atabadwa;
• kuchuluka kwa kubadwa kwakukulu;
• chiwonongeko cha fetus;
• congenital pathologies;
• kuperewera kwa mimba ndi kuperewera kolimba ;
• kuchepetsa kukula kwa ana.

Zotsatira za kusuta pa dongosolo lamanjenje

Mitsempha ya mitsempha ndi yowonongeka kwambiri ndi yowonongeka mthupi lathu. Ponena za kuopsa kwa kusuta fodya, choyamba, kusuta fodya ku National Assembly kuyenera kuonedwa ngati koopsa. Kuledzeretsa ndi chimodzi mwa zofunika kwambiri kusuta. Anthu osuta fodya, akamaimitsidwa, amamva mphamvu yowonjezereka, kuyambitsa maganizo, kusungunula komanso kusamalitsa. Izi ndi zoona, chifukwa nthendayi, monga mankhwala, pakamwa imayambitsa malo osangalatsa mu ubongo, yopanga fodya "akapolo".

Kugonjetsedwa kwa machitidwe apamwamba a mitsempha, omwe amachititsa khalidwe losayanjanitsika, kuzunzidwa kwaukali, kukwiya. Mchitidwe wamanjenje wamatope umayambanso ndi fodya. Zotsatira:

• nthenda;
• radiculitis;
• polyneuritis.

Zotsatira za kusuta pa ubongo

Kuipa kwa kusuta pa thupi ndi kwakukulu kwambiri. Zosakaniza za utsi wa fodya zimakhudza kwambiri CNS ndi ubongo. Pogwiritsa ntchito chikonga, zotengera za ubongo zing'onozing'ono, zimayambitsa ubongo hypoxia, ndipo zotsatira zake zimakhala:

• kufooketsa kukumbukira;
• kumutu kwa mutu;
• kusamalidwa;
• Kufooketsa ntchito za ubongo;

Zotsatira za kusuta pa mitsempha ya mtima

Zina mwazinthu, kuipa kwa kusuta kumaphatikizanso ku ma cardiovascular system. Kuopsa kokhala ndi matenda a mtima kwa osuta akuwonjezeka kawiri! Kodi nchiyani chomwe chimayambitsa kusokonezeka kwa kusuta pamtima?

1. Hypoxemia - kuchepa kwa mpweya m'magazi, kumayambitsa motsutsana ndi zaka zambiri za kusuta, ndi chifukwa cha matenda ambiri a mtima, kuphatikizapo atherosclerosis.
2. Nicotine sikuti imangowonjezera kukakamiza m'mitsuko ndikuwonjezera katundu pa iwo, komanso imapanga kuchuluka kwa catecholamines (neurotransmitters) m'magazi.
3. Utomoni wa fodya umayambitsa matendawa, omwe amachititsa kuwonongeka kwawo komanso kuwonjezeka kwa mtima chifukwa cha kusowa kwa mpweya. Zotsatira za chikoka ichi ndi matenda a mtima a ischemic .
4. Kuwonjezeka kwa thrombosis kumayambitsa matenda a mtima, zikwapu.

Zotsatira za kusuta fodya m'mimba

Matenda opitirira 65 peresenti ya chitukuko ndi kuchulukitsa kwa zilonda za m'mimba zimagwirizanitsa ndi chizolowezi choyipa, ndipo ichi ndi chifukwa china choopsa chimene chimayambitsa kusuta.

1. Kusuta kumasokoneza mchitidwe wamanjenje wamantha ndi wamatsenga, chifukwa cha kusuta kumene kumatha kukhala ndi njala yaikulu kapena kusowa kwathunthu kwa njala. Chifukwa cha chisokonezo ichi, dongosolo lakumagazi limatulutsa zinthu zofunika kuti zidye chakudya (asidi, bile), mosasamala kanthu kuti chakudya chafika m'mimba.
2. Chikhumbo chilichonse chimapangitsa kuti minofu ikhale yophweka komanso imachepetsa ntchito ya m'matumbo, kotero kuti chakudya chikhoza kupweteka kwambiri m'magawo, osalola kuti thupi lizitha kutenga zakudya zonse zofunika.
3. Mitundu yambiri yoopsa ya utsi wa fodya yomwe imakhala ndi mpeni imalowa mmimba, ndipo ngakhale tizilombo ting'onoting'onoting'ono timene timapangitsa kutupa kwa mimba mucosa.

Kuvulaza kusuta fodya

Anthu otchuka oterewa akummawa akusangalala ndi utsi wobala zipatso pamaso oyambirira amawoneka wopanda vuto lililonse. Koma kodi ndizovuta kusuta fodya? Zindikirani izi ndizofunikira, chifukwa kutchuka kwa mautumiki otere kumalo ambiri osangalatsa tsiku ndi tsiku kumawonjezeka.

Malinga ndi Ministry of Health, kuipa kwa kusuta fodya ndi hokah! Kafukufuku waposachedwapa wasonyeza kuti:

1. Mphindi ya hooka yomwe imasuta kuti iwonongeke ndi yofanana ndi ndudu zana za fodya.
2. Mphindi 45 ya hookah imaipitsa thupi ndi carbon monoxide kuposa phukusi limodzi la ndudu zosavuta panthawi imodzimodzi. Tiyeneranso kukumbukira kuti kutentha kwa malasha mu hookah ndi 650 ° C, ndipo utsi wovulaza umatha kudutsa mpaka mkati mwa tsamba lopuma.
3. Muzitentha kwambiri za fodya mu thupi pali kuchuluka kwa arsenic, kutsogolera, chromium, carboxyhemoglobin.
4. Hooka ikhoza kukwiyitsa chitukuko chomwecho ngati ndudu, komanso ngakhale kusabereka.
5. Kusuta fodya ku kampani yaikulu kumayambitsa chiopsezo cha matenda kudzera m'madzi otsetsereka, chifukwa ndi khosi la hookah pa gawoli anthu ambiri amalumikizana, ndipo pamene kusuta fodya kumawonjezeka.

Kuvulaza ku kusuta kusuta

Anthu ambiri osuta fodya kuti asiye chizoloŵezi choledzeretsa akusuta ndudu zamagetsi. Komabe, ndizoopsa kwa fodya, osati chifukwa cha utsi wotsekemera umene ungayambitse matenda opuma, komanso chifukwa cha kusakaniza, kuphatikizapo:

1. Glycerin, yomwe imasokoneza ntchito ndi kayendedwe ka mitsempha ya magazi. Kusokoneza kwambiri magazi. Ndi malo opindulitsa pa chitukuko cha tizilombo toyambitsa matenda.
2. Chizindikiro.
3. Propylene glycol imachititsa kuti anthu asamayese bwino: kuthamanga, kutupa kwa mchere, ndi zina zotero.
4. Ovotcha amawonjezera zotsatira zoopsa za chikonga.
5. Zitsulo, ma resin, ma carcinogens, mankhwala opaka ndi kutsekemera zimayambitsa kuvulaza koopsa kwambiri. Zimayambitsa kuledzera thupi ndipo zimakhudza pafupifupi machitidwe ndi ziwalo zonse, kuyambira pa njira yopuma ndi ma circulation.

Kuvulaza kusuta chamba

M'mayiko ena ndi ku United States, chamba chimatchulidwa ngati mankhwala. Komabe, madokotala amachitapo kanthu pokhapokha ngati palibe njira ina yotulukira kunja, ndikudziŵa kuti kuwonongeka kwa kusuta udzu kulibe kusiyana ndi matenda omwewo. Kuphatikizapo kuti chamba ndi mankhwala, zitsamba zomwe zili ndi zovuta zina:

• kugonjetsedwa kwakukulu kwa psychomotor ndi ntchito zamaganizo;
• chiwonongeko chachikulu pa dongosolo la mitsempha ndi ubongo;
• chiopsezo chotenga schizophrenia;
• njala yosadzitetezeka;
• khalidwe losagwirizana;
• kudandaula ndi kuledzera;
• kuchepetsa chitetezo chokwanira;
• masomphenya;
• angina pectoris, arrhythmia, hyper- kapena hypotension;
• kuwonongera dongosolo la kupuma ndi phula ndi mankhwala owotcha.

Kuvulaza kusuta fodya

Ngakhale kwa iwo omwe sali "ogwidwa" ndudu, kusuta kumayambitsa kuvulaza kwambiri mwa njira yopanda pake, chifukwa mpaka 60 peresenti ya mankhwala oopsa a fodya akugwa mlengalenga. Kutentha mpweya woipa ndi utsi wa ndudu, munthu amadziwika ndi zotsatira zoyipa kwambiri:

• poizoni wa carbon monoxide;
• oxygen njala;
• poizoni ndi nayitrogeni oksidi;
• kupweteka kwa aldehyde kwa dongosolo lamanjenje;
• poizoni ndi formaldehydes;
• kuwonongeka kwa thupi lonse ndi hydrogen cyanide;
• chiwonongeko cha maselo a ubongo chifukwa cha nitrosamine;
• kupsa mtima kwa bronchi ndi nasopharynx ndi acrolein - chinthu chowotcha fodya;
• chiopsezo cha oncology, chifukwa chopezeka ndi khansa za utsi wa fodya.

Kodi mungachepetse bwanji vutoli?

Kulimbana ndi zotsatira zoipa za kusuta pa thupi kungakhale kukana chabe kumwa mowa, koma ngati munthu sangathe kusiya kusuta fodya, n'zotheka kuchepetsa kuipa kwa kusuta pogwiritsa ntchito malamulo angapo:

• musasute pa kupita;
• musasute mu ozizira;
• musasute pa mimba yopanda kanthu;
• kusuta pokhapokha ngati mukufuna;
• Gwiritsani ntchito nthawi yambiri mu mpweya wabwino;
• Bwerezerani kuchepa kwa vitamini C ;
• kulowa mmaseŵera;
• musasute pafupi ndi osakhala osuta.

Zikhulupiriro zokhudzana ndi kuopsa kwa kusuta fodya

Kawirikawiri, omwe amayesetsa kuteteza ufulu wawo wosuta, ali okonzeka "kudyetsa" anthu ndi nthano chifukwa chosuta fodya, ndipo nthawi zambiri amakhala ndi ubwino wake. Tiyeni tiyesere kuyankha moona mtima funsoli, kodi ndizoopsa kusuta?

1. Nthano 1 . Nicotine imalimbikitsa kusangalala. Osati kwenikweni - mwambo womwewo umabweretsanso, osati zinthu zomwe zimapezeka mu utsi wa fodya.
2. Nthano 2 . Chizindikiro chimagwiritsidwa ntchito ndi othamanga othamanga ngati maru, koma palibe amene amatsimikizira zimenezi asanayambe kuletsa doping, othamanga ambiri anafa mwachindunji pamtunda wochokera ku katundu, kuphatikizapo zotsatira zovulaza.
3. Nthano 3 . Nicotine imayambitsa magazi kutuluka ndi mitsempha ya mitsempha ... Panthawi imodzimodziyo kuwonjezera katundu pa thupi, kuwonjezeka msinkhu wa catecholamines ndi kuchititsa chizolowezi choledzeretsa.