Kusungidwa kwa mchere - mankhwala ndi mankhwala ochiritsira

Kusungidwa kwa mchere nthawi zambiri kumakhala ndi mavuto a impso komanso matenda a shuga. Mankhwala amtundu amapereka maphikidwe ambiri okonzedwa kuti athe kuchiza matendawa.

Zitsamba kuchokera ku dothi lamchere

M'malo mwa tiyi, mchere ukaperekedwa, zimalimbikitsa kumwa mowa wa St. John's , birch buds, elderberry ndi chamomile maluwa, m'chiuno. Shuga iyenera kusinthidwa ndi uchi. Malemba otsatirawa omwe apatsidwa amchere amatsimikizira kuti:

1. Mizu ya Burdock (25 g) kuthira madzi otentha (200-250 ml). Pasabata masabata asanu, mankhwalawa amatengedwa katatu patsiku. Ndibwino kuwonjezera sorelo kumkayi.
2. Zipatso za parsley (0,5 supuni) muzitsanulira kutsanulira kuthira madzi owiritsa (400-450 ml). Mutatha kumwa mankhwalawa kwa maola makumi awiri ndi awiri, taledzera 3 makapu maola awiri. Pambuyo masiku 4, chitani nthawi yopuma sabata. Mayi amatha kulandira chithandizo cha mankhwala amchere ndi mankhwala ochiritsira.
3. Masamba ndi zipatso za strawberries (20 g) kutsanulira kapu ya madzi otentha. Mankhwala omwe atengedwa kwa mphindi 15 mpaka 20 amatengedwa katatu patsiku.

Chithandizo cha mchere chimapanga ndi mpunga

1. Njira yothandiza yothetsera mchere kuchokera ku thupi ndi phala la mpunga, yophikidwa molingana ndi chophimba chapadera:
2. Brown, mpunga wosadulidwa umatengedwa ndi kutsanulira ndi madzi otsekedwa kapena madzi osowa usiku.
3. Mmawa madzi amathiridwa, kutsukidwa ndi kutupa mpunga, kachiwiri ndidzaza madzi, kuvala chophimba, kubweretsedwa ku chithupsa.
4. Madzi amakhetsedwa kachiwiri, mpunga umatsukidwa, poto imadzaza ndi madzi ndikuyika pa chitofu. Zochita izi zimabwerezedwa katatu.
5. Kenaka mpunga wophikidwa umadyedwa popanda chopanda kanthu popanda mchere, zonunkhira, shuga. Maola 4 otsatirawa palibe chomwe simungathe.

Mtsinje wa Bay kuchokera ku mchere wambiri

Njira zowonjezereka kwambiri, zotenga mchere, zimadziwika ngati kulowetsedwa kwa tsamba la bay :

1. Kukonzekera kutenga ma PC 25-30. Bay masamba.
2. Thirani masamba ndi madzi otentha (200-300 ml), chokani mu thermos usiku.
3. Mankhwala omalizidwa ndi oledzera m'masiku atatu ali ndi tizilombo tochepa.

Zakudya zothandizira mankhwalawa zimakhala zamasamba, kupatulapo mchere komanso shuga.