Kusamba kwa mphuno ndi soda ndi mchere

Mu fumbi la sinas ndi mabakiteriya nthawi zonse amasonkhanitsa, ndipo pamene akupanga sinusitis osiyanasiyana ndi rhinitis, crusts, mucus ndi pus amapangidwanso. Izi zimayambitsa njira yotupa komanso kupuma kupuma, kutuluka kwa kutentha kwa thupi. Kusamba mphuno ndi soda ndi mchere ndi njira yovomerezeka yakuyeretsa machulukidwe a maxillary, omwe amathandiza kuti asachotse chimfine, komanso kuchotsa tizilombo toyambitsa matenda kuchokera mucous membrane.

Kodi ndingasambe mphuno yanga ndi soda?

Monga lamulo, madokotala samalimbikitsa kugwiritsa ntchito soda yothetsera vuto, ngakhale kuti anthu ambiri amaona kuti ndiwothandiza kwambiri. Chowonadi ndi chakuti sodium bicarbonate ndi alkali, pamene pamwamba pa mucous membrane ya thupi la munthu imayang'aniridwa ndi sing'anga yamatsenga. Kusamba mphuno ndi soda popanda zowonjezera zowonjezera kungasokoneze kwambiri microflora ndi ph level, zomwe zingayambitse kupsa mtima ndi kuuma, zidzapangitsa kupanga mapulaneti ndi kuwonongeka kwa mitsempha ya magazi.

Pukutani mphuno ndi soda ndi mchere

Kusakaniza kwa zigawo zomwe zimaganiziridwa, mosiyana ndi njira yothetsera soda yabwino, ndibwino kwambiri kuti sinus washings.

Mchere, makamaka chiyambi cha m'nyanja, ndi mankhwala othandiza kwambiri a antiseptic, anti-inflammatory and antibacterial agent. Lili ndi zinthu zambiri zazing'ono komanso zazikulu, makamaka sodium, calcium, potaziyamu ndi magnesium, koma mumchere wamchere umakhala ndi selenium, iron, fluorine, zinki, mkuwa ndi manganese.

Pogwirizana ndi koloko, mankhwala omwe amamveketsa amalola kuti izi zichitike:

Kodi mungatsuke bwanji mphuno ndi mchere ndi soda?

Pali 2 maphikidwe owonetseredwa kuti akonzekeze mankhwala.

Chida choyamba 1:

  1. Mu madzi ofunda, onjezani theka supuni ya supuni ya soda ndi nyanja mchere , akuyambitsa.
  2. Pambuyo pokhapokha mutasungunula zigawozo, tsitsani zitsulo bwinobwino.
  3. Bweretsani 3-5 pa tsiku.

Ngati palibe nyanja, mungathe kugwiritsa ntchito mchere monga momwe mukutsatira.

Chida chachiwiri:

  1. Mu 200 ml madzi ndi kutentha kwa madigiri 36-37, sungunulani supuni 1 ya mchere ndi koloko.
  2. Onjezani 1 dontho la zakumwa zoledzeretsa za ayodini kwa madzi.
  3. Pukutsani mphuno yanu mpaka kasanu ndi kamodzi patsiku.

Kupanga njirayi pali mapapu apadera omwe amawombera mozungulira ndi mawonekedwe autali wamkati, omwe amaikidwa mu mphuno. Pambuyo pothyola mutu pambali, m'pofunika kutsanulira njira yothetsera mankhwala m'mphuno (kumatha kutsekemera mumadzi) kuti iwonongeke kuchokera kumbali ina kapena pakamwa.

Nthawi yoyamba kusokoneza izi kungawoneke kovuta komanso kosasangalatsa, koma patatha masewera angapo zidzakhala mofulumira komanso bwino.

Ngati mulibe teapot yapadera, mungagwiritse ntchito sering'i yowonongeka, syringe kapena kungoponyera mphuno ndi yankho kuchokera chidebe chopanda kanthu-pansi, kanjedza.

Kodi ndingathe kutsuka mphuno yanga ndi mchere komanso soda ya prophylaxis?

Njira yowonongeka ndi kutetezedwa kwa uchimo ndi yabwino kwambiri popewera fuluwenza ndi ARVI. Pa mliriwu, ndikulimbikitseni kusamba mphuno tsiku lililonse m'mawa ndi kuchapa madzulo. Izi zidzalimbitsa chitetezo cha m'deralo, kuchotsa mabakiteriya mu majekeseni omwe alowetsa mkati mwa maola makumi awiri ndi awiri (24). Kuthandizira kwambiri rinsing m'nyengo yozizira ndi nyengo ya masika, pamene thupi limakhala loopsya kwambiri ku tizilombo toyambitsa matenda.