Kukhumudwa ndi kukhumudwa ndizochita zamatsenga zomwe zimachitika munthu akamakumana ndi zowawa. Kumverera kwachisoni kumayendera munthu pa nthawi ya kulephera, mavuto, zopinga ndi kukhumudwa. Munthu aliyense amayamba kumvetsa zimenezi, ndipo ena amawaona mosavuta, ndipo ena - ovuta kwambiri. Kodi kukwiya kumatanthauza chiyani? Kumverera uku kumagwirizanitsidwa ndi kukhumudwa, kukhumudwa ndi chidziwitso.
Kukhumudwa: tanthauzo
Akatswiri a zamaganizo amalingalira za kukhumudwa ndi mfundo ziwiri. Kuchokera pa zoyamba, ndizopweteka kapena zochitika za munthu psyche. Kumbali inayi, ndizoyankhidwa chabe kuchitidwa cha kunja.
Izi zikutanthauza kuti ngati mutayang'ana pa malo oyambirira, ndiye kuti kukwiya kapena kukwiya sikungagwirizane ndi zakunja zamtundu uliwonse. Kuchita koteroko kungawonedwe ngati matenda, kutanthauza psychosis. Pakalipano, nthawi zambiri pamakhala mitundu yambiri yachisokonezo ndi kukwiya, ndipo malinga ndi asayansi, ambiri mwa iwo amakhala ndi mayankho a maganizo omwe amamveka bwino.
Kukhumudwa kumakhala koyenera, zomwe zikutanthauza kuti, monga maganizo ena onse, zimadalira zochitika ndipo sizingathe kudzisintha zokha, koma zimafuna zofunikira zina. Kulimbitsa mtima kotereku kumafuna zonse zomwe zimachokera kunja. Ndipo sizimakhudza mfundo zina: kukhumudwa ndi kukhumudwa kungayambitse ngakhale kubwereza kwa munthu wina (kugwirana zala, etc.). Komanso, ngakhale gulu la anthu likukhumudwa ndi chinthu chimodzimodzi, ndizochitika chabe mwa zochitika za umunthu wawo, koma osati chifukwa cha zochitika zina zomwe zimayambitsa.
Chimakhalanso chikhalidwe chomwe chimapweteka pokonzekera zizindikiro za matenda a pathopsychic komanso kulankhulana ndi zotsatira zomwe zimayambitsa. Ichi ndi mbali yofunikira ya njira ya neuro-psychic, mosasamala za kukula kwake. Ndili ndi mbali imeneyi yomwe zimakhala zokhumudwitsa komanso zokhumudwitsa, monga momwe zimatha kukhalira - pamene zokhudzana ndi zinthu zina zotsutsana kapena zosiyana zimakhudza munthu kwa kanthawi. Kawirikawiri zochitika zam'mbuyomu zimatchulidwa pamapeto pake, pambuyo pake, ndipo kuwonetsa kusokonezeka kwa izi kumakhala kwakukulu ndi kukuphwanya.
Zimayambitsa kuzunzika ndi kukwiya
N'zochititsa chidwi, koma ngakhale anthu okwera mtengo kwambiri komanso oyandikana nawo nthawi zambiri amakhumudwitsa komanso amakhumudwitsa, ndipo nthawi zina kumverera koteroko kumakhala koopsa kwambiri moti zimawoneka kuti zimakhumudwitsa zonse, dziko lonse lapansi. Nthawi zina kukhumudwa kumachitika chifukwa cha kulakwitsa kwanu kapena kulephera mu ntchito zina. Ambiri amadziwa kuti kukwiya ndi chinthu chenichenicho chomwe chimasokoneza moyo, koma chimene palibe chimene chingachitike, ena amadzichitira okha chithandizo, ena amakafika kwa katswiri wa zamaganizo. Kwenikweni, kumvetsa mizu ya kumverera uku kungathe kokha dotolo-maganizo opatsirana omwe amatha kupereka chithandizo chenicheni.
Zifukwa za kukwiyitsa kapena kukhumudwa kungakhale:
- zamoyo
njira za ubongo, - Mavuto (makamaka nthawi yayitali),
- kukula kwa mitundu yambiri ya mphuno,
- kutopa (asthenia wa pakatikati wamanjenje dongosolo),
- kudandaula,
- chimfine, kufooka.
Kulondola koyenera kwa machitidwe ndikofunika kuti muthe kuligonjetsa, ndipo katswiri yekha angathandize pa izi.
Zimanenedwa kuti maganizo owonjezereka ndi okhumudwa ali ofanana kwa anthu onse, mosasamala za chipembedzo, ubwino, khalidwe, malo okhala, chikhalidwe, chikhalidwe, maphunziro ndi kugonana.