Kodi n'zotheka bwanji kuchokera ku zowopsa mthupi?

Mzimayi ali ndi "malo okondweretsa", zotsatira zake zimatha kuyambitsidwa ngakhale ndi chinthu chimene chinalekerera kale. Tsopano chinthu chosagwirizana ndi zakudya zosiyanasiyana, zotsekemera ndi ufa wochapa, zovala ndi zovala zapangidwa ndi nsalu zokometsera, mungu wa zomera komanso fumbi wamba .

Zopweteka zimapereka kwa amayi omwe ali ndi pakati zovuta zambiri ndipo zimasonyezedwa ndi zizindikiro zosautsa ngati zimenezi, ngati zowopsya komanso zosangalatsa pamalo ena kapena thupi lonse, maso ndi zina zotero. Ndikufuna kuchotsa zizindikirozi ndi zizindikiro zina mwamsanga, komabe sikuti antihistamine yonse yomwe ilipo m'ma pharmica ndi yabwino kwa amayi oyembekezera.

M'nkhani ino tidzakudziwa kuti mukhoza kumwa zakumwa zovuta pa nthawi ya mimba, kuti musamavulaze zinyenyeswazi ndipo musapangitse mowonjezereka.

Kodi ndingatenge chiyani kuchokera ku zovuta zokhudzana ndi mimba?

Pofuna kuyimitsa chiopsezo chakumayambiriro koyambirira, amayi onse oyembekezera ayenera kudziwa kuti mukhoza kumwa zakumwa zolimbitsa thupi pamene mukuyembekezera. Ngakhale mankhwala ambiri okhala ndi antihistamines nthawi yodikira moyo watsopano amatsutsana, komabe ena akhoza kugwiritsidwa ntchito kamodzi, ngakhale asanafunse dokotala, makamaka:

Kuonjezerapo, mutatha kukambirana ndi dokotala, kugwiritsa ntchito mankhwala monga Fenistil, Zirtek, Erius, Claritin ndi Fexadine n'zotheka.

Mankhwala onse omwe ali pamwambawa ndi oyenera kokha kuti athe kuchepetsa zizindikiro za zizindikiro zosautsa zoopsa kamodzi. Ngati vutoli liri lokhazikika, zovuta ndizofunikira poyang'anira dokotala.

Kuposa kuthana ndi zovuta pa nthawi ya mimba?

Chinthu choyamba ndi choyenera kwambiri kuchichita ngati mutakhala ndi zovuta zowonongeka ndiko kuyang'anitsitsa mosamalitsa thupi ndi kunja kwa thupi lanu ndipo muwone zotsatira zake zomwe zimakhumudwitsa. Mwa njira iyi ndizotheka kudziwa mtundu wa allergen ndikuyesera kuchepetsa onse oyanjana nawo ndi osachepera.

Ngati zochitika zoterezi sizikuthandizani kudziwa zomwe zimayambitsa vutoli, muyenera kuonana ndi labotale yapadera kuti muyese mayeso oyenerera.

Mukamadziwika bwino, muyenera kuyesetsa kusiya ntchito yake tsiku ndi tsiku. Choncho, ngati zifukwa zake zimagwiritsidwa ntchito ndi zakudya zina, kugwiritsa ntchito mankhwala odzola kapena mankhwala apanyumba, sizikhala zovuta.

Ngati mungu wa zomera ndi mlengalenga, dzuwa, fumbi ndi zinthu zina zomwe simungathe kuzichotseratu m'moyo mwanu, ndizofunikanso kufunsa munthu wotsutsa zotsatila ndikutsatira ndondomeko yake yonse.