Kodi mungapulumutse bwanji mimba?

Momwe mungapulumuke mimba ndi funso lovuta. Chifukwa m'mabungwe athu onse udindo wokhala ndi mimba mwachisawawa umasinthidwa kwa mayi amene ali ndi zovuta kale. Kudzimva kuti ndi wolakwa ndikudzimvera chisoni, osatchula zotsatira zomwe zingatheke, kusiyana ndi momwe zingakhudzire maganizo ndi thanzi labwino. Ndipo mfundo yoti mkazi atachotsa mimba amafunikira thandizo laumaganizo, sizipita konse.

Koma zokambirana za kuchotsa mimba ndi zopanda malire, koma pa nthawi yomweyi sizingatheke, chifukwa, kuphatikizapo mavuto ndi makhalidwe abwino, pali zinthu zosiyanasiyana zomwe sizikugwiridwa nthawi zonse ndi "alangizi." Koma, ziribe kanthu momwe izo zinalili, tiyeni ife tibwerere ku mutu wa momwe tingapulumutsire mimba pambuyo pa chochitikacho.

Psychology of Mimba

Ngakhalenso ngati mkazi wasankha kusokoneza mimbayo, sanena kuti sakumana ndi mavuto aakulu m'maganizo. Zochitika ziwiri za kukula kwa zochitika ndizosiyana kwambiri. Pachiyambi choyamba, kuphwanya kwa nthawi yochotsa mimba kumaonekera nthawi yomweyo mu mawonekedwe:

Monga lamulo, amayi oterewa amakhala ndi maudindo onse pa zomwe adachita, ndipo ichi ndi sitepe yoyamba kukhululukidwa ndi kubwezeretsa kwauzimu.

Muchinenero china, mkazi akhoza kusiya vutoli kwa nthawi yayitali, kudzibisa yekha. Mawonedwe oonekera a nthawi yochotsa mimba nthawi zambiri amadziwika ndi:

Mulimonsemo, zizindikiro zofanana zimawoneka ngati madigiri osiyanasiyana pafupi ndi kuchotsa mimba ndipo zimafuna thandizo la panthawi yake.

Makhalidwe abwino komanso okhutira mimba

Mkhalidwe wa mkazi atachotsa mimba umakhudzidwa ndi zinthu zambiri. Awa ndiwo malingaliro a anthu, maganizo a mnzawo, zikhulupiriro zachipembedzo, kusintha kwa thupi ndi kusintha kwa mahomoni. Koma choyamba, izi ndizoona zomwe zikuchitika, pomwe nthawi yowonongeka imadalira.

Zomwe zingakuthandizeni mwamsanga ndi zopweteka kuti muchotse mimba:

  1. Choyamba, muyenera kumvetsetsa zomwe zinachitika.
  2. Kenaka kuvomereza kuti palibe njira yobwerera: ngakhale chisoni kapena chisoni cha mwanayo chidzabwezedwa.
  3. Ndipo gawo lovuta kwambiri ndikudzikhululukira tokha. Kuti muchite izi, mukhoza kuyamba ndi kukhululukidwa kwa ena, omwe mwa mbali ina adachita nawo zomwe zikuchitika. Ndikofunika kumvetsetsa kuti chikhululuko ndi njira yokhayo yomwe ingakhazikitsire mtendere wamaganizo.